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Margaret Lafashia -
Ironman 70.3 Eagleman 2019
Quick facts
527/89/13All/Gender/AG
F45-49Age group
424Bib number
USANationality
2:40:44 | 1:54:13 | 4:39:19 |
Compare Margaret Lafashia with other athletes!
424 Lafashia
127 Hicks ×
1487 Whitlow ×
1458 Panchyrz ×
1419 Glowatski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 4.6 km | 00:07:24 | 00:07:24 | 37.3 km/h | -01:04 (9.) ● | -01:07 (75.) ● | -00:35 (583.) ● |
Bike | 57.3 km | 01:37:01 | 01:29:37 | 35.28 km/h | -13:35 (11.) ● | -13:16 (87.) ● | -08:03 (613.) ● |
Bike | 85.2 km | 02:32:06 | 00:55:05 | 30.39 km/h | -09:50 (14.) ● | -09:45 (95.) ● | -06:24 (588.) ● |
Bike | 90.6 km | 02:40:44 | 00:08:38 | 37.53 km/h | -01:41 (9.) ● | -01:39 (76.) ● | -01:10 (449.) ● |
Bike | 90.6 km | 02:40:44 | 02:40:44 | 33.82 km/h | -26:10 (10.) ● | -25:47 (86.) ● | -16:12 (585.) ● |
Transition | 02:45:06 | 00:04:22 | - | -02:14 (19.) ● | -01:43 (209.) ● | -01:18 (773.) ● | |
Run | 1.8 km | 02:55:20 | 00:10:14 | 05:41 min/km | -02:49 (13.) ● | -02:22 (102.) ● | -01:35 (567.) ● |
Run | 6.2 km | 03:17:57 | 00:22:37 | 05:08 min/km | -06:49 (12.) ● | -06:03 (92.) ● | -04:02 (531.) ● |
Run | 14.4 km | 04:01:43 | 00:43:46 | 05:20 min/km | -12:53 (14.) ● | -11:28 (104.) ● | -07:58 (547.) ● |
Run | 18.8 km | 04:27:24 | 00:25:41 | 05:50 min/km | -06:08 (25.) ● | -05:23 (172.) ● | -03:40 (728.) ● |
Run | 21 km | 04:39:19 | 00:11:55 | 05:25 min/km | -02:49 (21.) ● | -02:28 (160.) ● | -01:43 (705.) ● |
Run | 21 km | 04:39:19 | 01:54:13 | 05:26 min/km | -31:28 (14.) ● | -27:44 (113.) ● | -18:58 (581.) ● |
Total | 111.6 km | 04:39:19 | 04:39:19 | 23.97 km/h | -59:52 (13.) ● | -55:14 (89.) ● | -36:28 (527.) ● |
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