Alisha Woodroof -
Ironman 70.3 Eagleman 2019
Quick facts
661/120/18All/Gender/AG
F45-49Age group
427Bib number
USANationality
2:45:05 | 1:58:50 | 4:48:13 |
Compare Alisha Woodroof with other athletes!
427 Woodroof
1465 Reeves ×
420 Bruns ×
1440 Kroncke ×
126 Depanfilis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 4.6 km | 00:07:46 | 00:07:46 | 35.54 km/h | -00:42 (24.) ● | -00:45 (151.) ● | -00:13 (956.) ● |
Bike | 57.3 km | 01:40:44 | 01:32:58 | 34.01 km/h | -10:14 (27.) ● | -09:55 (141.) ● | -04:42 (828.) ● |
Bike | 85.2 km | 02:36:14 | 00:55:30 | 30.16 km/h | -09:25 (17.) ● | -09:20 (107.) ● | -05:59 (625.) ● |
Bike | 90.6 km | 02:45:05 | 00:08:51 | 36.61 km/h | -01:28 (16.) ● | -01:26 (103.) ● | -00:57 (558.) ● |
Bike | 90.6 km | 02:45:05 | 02:45:05 | 32.93 km/h | -21:49 (20.) ● | -21:26 (125.) ● | -11:51 (738.) ● |
Transition | 02:49:23 | 00:04:18 | - | -02:18 (18.) ● | -01:47 (198.) ● | -01:22 (740.) ● | |
Run | 1.8 km | 03:00:24 | 00:11:01 | 06:07 min/km | -02:02 (24.) ● | -01:35 (199.) ● | -00:48 (898.) ● |
Run | 6.2 km | 03:24:42 | 00:24:18 | 05:31 min/km | -05:08 (20.) ● | -04:22 (176.) ● | -02:21 (800.) ● |
Run | 14.4 km | 04:11:22 | 00:46:40 | 05:41 min/km | -09:59 (28.) ● | -08:34 (182.) ● | -05:04 (804.) ● |
Run | 18.8 km | 04:36:46 | 00:25:24 | 05:46 min/km | -06:25 (22.) ● | -05:40 (155.) ● | -03:57 (680.) ● |
Run | 21 km | 04:48:13 | 00:11:27 | 05:12 min/km | -03:17 (9.) ● | -02:56 (101.) ● | -02:11 (536.) ● |
Run | 21 km | 04:48:13 | 01:58:50 | 05:39 min/km | -26:51 (23.) ● | -23:07 (169.) ● | -14:21 (749.) ● |
Total | 111.6 km | 04:48:13 | 04:48:13 | 23.23 km/h | -50:58 (18.) ● | -46:20 (120.) ● | -27:34 (661.) ● |