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Emily Ruf -
Ironman 70.3 Eagleman 2019

Quick facts

1520/430/51All/Gender/AG

F35-39Age group

589Bib number

USANationality


3:18:11	2:15:30	5:37:46

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Compare Emily Ruf with other athletes!

589 Ruf

1239 Koukis ×

1263 Saleeba ×

1206 Cordeiro ×

1191 Berezovska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	4.6 km	00:08:49	00:08:49	31.3 km/h	-00:05 (56.) ●	+00:18 (490.) ●	+00:50 (1816.) ●
Bike	57.3 km	01:59:02	01:50:13	28.69 km/h	+06:50 (68.) ●	+07:20 (589.) ●	+12:33 (1854.) ●
Bike	85.2 km	03:07:48	01:08:46	24.34 km/h	+03:52 (60.) ●	+03:56 (536.) ●	+07:17 (1742.) ●
Bike	90.6 km	03:18:11	00:10:23	31.2 km/h	+00:06 (46.) ●	+00:06 (409.) ●	+00:35 (1504.) ●
Bike	90.6 km	03:18:11	03:18:11	27.43 km/h	+10:43 (61.) ●	+11:40 (557.) ●	+21:15 (1792.) ●
Transition		03:22:16	00:04:05	-	-02:06 (22.) ●	-02:00 (167.) ●	-01:35 (647.) ●
Run	1.8 km	03:33:57	00:11:41	06:29 min/km	-00:42 (45.) ●	-00:55 (307.) ●	-00:08 (1211.) ●
Run	6.2 km	04:00:36	00:26:39	06:03 min/km	-01:59 (42.) ●	-02:01 (324.) ●	±00:00 (1238.) ●
Run	14.4 km	04:53:15	00:52:39	06:25 min/km	-02:06 (44.) ●	-02:35 (347.) ●	+00:55 (1261.) ●
Run	18.8 km	05:23:39	00:30:24	06:54 min/km	-00:14 (52.) ●	-00:40 (398.) ●	+01:03 (1318.) ●
Run	21 km	05:37:46	00:14:07	06:25 min/km	±00:00 (54.) ●	-00:16 (413.) ●	+00:29 (1368.) ●
Run	21 km	05:37:46	02:15:30	06:27 min/km	-05:01 (47.) ●	-06:27 (353.) ●	+02:19 (1277.) ●
Total	111.6 km	05:37:46	05:37:46	19.82 km/h	+03:36 (51.) ●	+03:13 (430.) ●	+21:59 (1520.) ●

Ovr	Gen	Div	Name	#	AG
1426	389	46	Krista Heideman	863	F35-39	USA	02:49:25	02:36:34	05:31:07
1448	400	47	Karissa Jones	1232	F35-39	USA	03:10:41	02:13:34	05:32:45
1482	412	48	Carrie Giordano	215	F35-39	USA	03:08:31	02:22:16	05:34:56
1495	417	49	April Koukis	1239	F35-39	USA	03:21:06	02:08:05	05:36:02
1509	423	50	Christine Saleeba	1263	F35-39	USA	03:10:30	02:21:57	05:36:50
1520	430	51	Emily Ruf	589	F35-39	USA	03:18:11	02:15:30	05:37:46
1536	439	52	Erin Cordeiro	1206	F35-39	CAN	03:10:06	02:25:21	05:39:24
1537	440	53	Yuliya Berezovska	1191	F35-39	USA	03:10:29	02:23:43	05:39:25
1565	456	54	Melissa Gomez De La Fuente	1222	F35-39	MEX	03:20:57	02:12:38	05:41:36
1576	462	55	Erin Warwick	1272	F35-39	USA	03:22:34	02:10:52	05:42:32

All Results

Statistics: Ironman 70.3 Eagleman 2019

Results: Ironman 70.3 Eagleman 2019

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