Ryan Walkenhorst -
Ironman 70.3 Cairns 2019

Quick facts

223/171/34All/Gender/AG

M35-39Age group

2009Bib number

AustraliaNationality


30:44	3:26:19	1:23:36	5:25:17

Compare Ryan Walkenhorst with other athletes!

2009 Walkenhorst

2510 Louyat ×

2462 Aykens ×

2517 Monahan ×

2519 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-07:30 (14.) ●	-07:58 (49.) ●	-08:54 (98.) ●
Transition		00:33:33	00:02:49	-	-01:20 (21.) ●	-01:47 (81.) ●	-01:27 (291.) ●
Bike	1.4 km	00:46:40	00:13:07	6.4 km/h	+09:38 (96.) ●	+09:40 (559.) ●	+09:33 (1151.) ●
Bike	18.9 km	01:44:42	00:58:02	18.09 km/h	+26:22 (96.) ●	+26:00 (559.) ●	+24:40 (1151.) ●
Bike	43.9 km	02:31:03	00:46:21	32.36 km/h	-01:33 (39.) ●	-02:14 (206.) ●	-05:02 (274.) ●
Bike	61.3 km	03:04:32	00:33:29	31.18 km/h	-01:27 (40.) ●	-02:03 (192.) ●	-04:12 (262.) ●
Bike	77.2 km	03:34:50	00:30:18	31.49 km/h	-01:23 (39.) ●	-01:59 (198.) ●	-03:48 (265.) ●
Bike	90 km	03:59:52	00:25:02	30.68 km/h	-01:28 (39.) ●	-01:54 (195.) ●	-03:25 (280.) ●
Bike	90 km	03:59:52	03:26:19	26.17 km/h	+30:09 (90.) ●	+27:30 (516.) ●	+17:46 (901.) ●
Transition		04:01:41	00:01:49	-	-01:38 (7.) ●	-02:01 (30.) ●	-01:42 (189.) ●
Run	0.2 km	04:02:35	00:00:54	04:30 min/km	-00:17 (1.) ●	-00:19 (8.) ●	-00:22 (13.) ●
Run	1.8 km	04:08:33	00:05:58	03:43 min/km	-02:09 (2.) ●	-02:21 (7.) ●	-02:38 (12.) ●
Run	3.1 km	04:14:09	00:05:36	04:18 min/km	-02:12 (1.) ●	-02:27 (9.) ●	-02:39 (17.) ●
Run	4.5 km	04:18:07	00:03:58	02:50 min/km	-01:38 (1.) ●	-01:50 (6.) ●	-01:59 (10.) ●
Run	6.8 km	04:28:43	00:10:36	04:36 min/km	-05:09 (1.) ●	-05:51 (5.) ●	-06:07 (9.) ●
Run	9 km	04:39:28	00:10:45	04:53 min/km	-05:26 (1.) ●	-06:08 (4.) ●	-06:29 (7.) ●
Run	10.5 km	04:43:35	00:04:07	02:44 min/km	-01:51 (1.) ●	-02:03 (3.) ●	-02:12 (6.) ●
Run	12 km	04:49:41	00:06:06	04:04 min/km	-03:26 (1.) ●	-03:43 (3.) ●	-03:56 (4.) ●
Run	13.2 km	04:55:10	00:05:29	04:34 min/km	-03:25 (1.) ●	-03:45 (2.) ●	-03:55 (3.) ●
Run	14.8 km	04:59:16	00:04:06	02:33 min/km	-02:04 (1.) ●	-02:18 (3.) ●	-02:27 (5.) ●
Run	17 km	05:10:08	00:10:52	04:56 min/km	-06:21 (1.) ●	-07:07 (5.) ●	-07:29 (7.) ●
Run	19.3 km	05:21:00	00:10:52	04:43 min/km	-06:18 (1.) ●	-07:01 (3.) ●	-07:32 (4.) ●
Run	21 km	05:25:17	00:04:17	02:31 min/km	-02:48 (1.) ●	-02:18 (3.) ●	-02:25 (4.) ●
Run	21 km	05:25:17	01:23:36	03:58 min/km	-43:04 (1.) ●	-47:11 (3.) ●	-50:10 (6.) ●
Total	112.9 km	05:25:17	05:25:17	20.82 km/h	-23:23 (34.) ●	-31:27 (171.) ●	-44:27 (223.) ●

Ovr	Gen	Div	Name	#	AG
169	137	29	Dan Palmer	2527	M35-39	Australia	00:33:30	02:45:16	01:50:52	05:16:57
175	142	30	Marvin Baumeister	2465	M35-39	Germany	00:36:29	02:37:47	01:56:39	05:18:01
188	151	31	Troy Grimshaw	3093	M35-39	Australia	00:31:19	02:57:35	01:45:57	05:20:20
204	161	32	Simon Louyat	2510	M35-39	France	00:42:15	02:48:23	01:46:05	05:22:43
217	167	33	Alister Aykens	2462	M35-39	Australia	00:34:16	02:49:25	01:50:15	05:24:23
223	171	34	Ryan Walkenhorst	2009	M35-39	Australia	00:30:44	03:26:19	01:23:36	05:25:17
230	177	35	Chris Monahan	2517	M35-39	Australia	00:39:15	02:48:13	01:54:19	05:26:51
231	178	36	Gavin Moore	2519	M35-39	Australia	00:30:34	02:36:27	02:14:24	05:26:51
236	182	37	James Courtney	2477	M35-39	Australia	00:44:43	02:51:41	01:42:13	05:27:27
250	192	38	Tim Kelly	2503	M35-39	Australia	00:42:10	02:49:57	01:50:50	05:29:16