Larissa Svanbaeck -
Ironman 70.3 Cairns 2019

Quick facts

323/51/10All/Gender/AG

F25-29Age group

2045Bib number

FinlandNationality


39:55	3:01:40	1:51:20	5:38:51

Compare Larissa Svanbaeck with other athletes!

2045 Svanbaeck

2324 Penfold ×

2298 Acuna ×

2321 McGurk ×

2307 Coolee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	+01:03 (24.) ●	-01:34 (133.) ●	+00:17 (655.) ●
Transition		00:43:42	00:03:47	-	-00:45 (15.) ●	-01:06 (82.) ●	-00:29 (561.) ●
Bike	1.4 km	00:46:59	00:03:17	25.58 km/h	-00:26 (7.) ●	-00:29 (32.) ●	-00:17 (335.) ●
Bike	18.9 km	01:19:35	00:32:36	32.21 km/h	-02:28 (12.) ●	-02:19 (76.) ●	-00:46 (524.) ●
Bike	43.9 km	02:10:19	00:50:44	29.57 km/h	-03:31 (11.) ●	-03:26 (84.) ●	-00:39 (572.) ●
Bike	61.3 km	02:46:22	00:36:03	28.96 km/h	-03:19 (11.) ●	-03:23 (65.) ●	-01:38 (452.) ●
Bike	77.2 km	03:18:51	00:32:29	29.37 km/h	-02:47 (11.) ●	-02:47 (75.) ●	-01:37 (454.) ●
Bike	90 km	03:45:22	00:26:31	28.96 km/h	-02:57 (10.) ●	-02:54 (76.) ●	-01:56 (412.) ●
Bike	90 km	03:45:22	03:01:40	29.72 km/h	-15:28 (10.) ●	-15:18 (71.) ●	-06:53 (473.) ●
Transition		03:47:31	00:02:09	-	-01:49 (4.) ●	-02:20 (16.) ●	-01:22 (310.) ●
Run	0.2 km	03:48:48	00:01:17	06:25 min/km	-00:02 (17.) ●	-00:06 (99.) ●	+00:01 (616.) ●
Run	1.8 km	03:57:08	00:08:20	05:12 min/km	-00:54 (15.) ●	-00:54 (90.) ●	-00:16 (540.) ●
Run	3.1 km	04:04:37	00:07:29	05:45 min/km	-01:24 (10.) ●	-01:26 (59.) ●	-00:46 (409.) ●
Run	4.5 km	04:09:58	00:05:21	03:49 min/km	-00:55 (9.) ●	-01:00 (46.) ●	-00:36 (347.) ●
Run	6.8 km	04:24:00	00:14:02	06:06 min/km	-03:42 (8.) ●	-03:52 (36.) ●	-02:41 (256.) ●
Run	9 km	04:38:03	00:14:03	06:23 min/km	-04:04 (5.) ●	-04:19 (21.) ●	-03:11 (201.) ●
Run	10.5 km	04:43:26	00:05:23	03:35 min/km	-01:08 (5.) ●	-01:14 (28.) ●	-00:56 (230.) ●
Run	12 km	04:51:40	00:08:14	05:29 min/km	-02:10 (6.) ●	-02:20 (28.) ●	-01:48 (221.) ●
Run	13.2 km	04:59:21	00:07:41	06:24 min/km	-01:59 (7.) ●	-02:08 (30.) ●	-01:43 (222.) ●
Run	14.8 km	05:04:47	00:05:26	03:23 min/km	-01:15 (3.) ●	-01:21 (21.) ●	-01:07 (198.) ●
Run	17 km	05:19:10	00:14:23	06:32 min/km	-04:12 (3.) ●	-04:32 (17.) ●	-03:58 (154.) ●
Run	19.3 km	05:33:27	00:14:17	06:12 min/km	-04:28 (3.) ●	-04:34 (15.) ●	-04:07 (141.) ●
Run	21 km	05:38:51	00:05:24	03:10 min/km	-01:18 (3.) ●	-01:23 (17.) ●	-01:18 (146.) ●
Run	21 km	05:38:51	01:51:20	05:18 min/km	-27:31 (6.) ●	-29:09 (27.) ●	-22:26 (221.) ●
Total	112.9 km	05:38:51	05:38:51	19.99 km/h	-44:30 (10.) ●	-49:27 (51.) ●	-30:53 (323.) ●

Ovr	Gen	Div	Name	#	AG
173	21	5	Kimberly Alcorn	2112	F25-29	Australia	00:36:42	02:45:38	01:50:28	05:17:54
177	22	6	Sarah Young	2046	F25-29	Australia	00:35:54	02:44:22	01:52:12	05:18:17
186	23	7	Brittany Blanco	2301	F25-29	Australia	00:37:39	02:50:04	01:47:18	05:19:34
252	37	8	Kelly Penfold	2324	F25-29	Australia	00:33:24	02:52:50	01:55:50	05:29:28
314	46	9	Marianela Acuna	2298	F25-29	Chile	00:34:50	02:58:45	01:59:32	05:38:10
323	51	10	Larissa Svanbaeck	2045	F25-29	Finland	00:39:55	03:01:40	01:51:20	05:38:51
354	58	11	Kate McGurk	2321	F25-29	Australia	00:35:12	03:07:01	01:52:39	05:43:03
383	63	12	Liz Coolee	2307	F25-29	Australia	00:32:23	03:03:56	02:04:15	05:46:56
412	72	13	Sophie Findlay	2309	F25-29	Australia	00:35:02	03:08:42	02:00:57	05:49:32
461	85	14	Amandine Fertel	2308	F25-29	France	00:33:47	03:04:53	02:10:02	05:55:01