Rob Dendle -
Ironman 70.3 Cairns 2019

Quick facts

12/12/1All/Gender/AG

M30-34Age group

2047Bib number

AustraliaNationality


33:09	2:28:35	1:25:33	4:31:42

Compare Rob Dendle with other athletes!

2047 Dendle

2375 Gouws ×

2004 Kennedy ×

2409 Tunevitsch ×

2050 Shepherd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-04:16 (18.) ●	-05:33 (126.) ●	-06:29 (213.) ●
Transition		00:35:42	00:02:33	-	-01:47 (10.) ●	-02:03 (44.) ●	-01:43 (173.) ●
Bike	1.4 km	00:38:50	00:03:08	26.81 km/h	-00:11 (22.) ●	-00:19 (130.) ●	-00:26 (207.) ●
Bike	18.9 km	01:05:43	00:26:53	39.06 km/h	-04:36 (4.) ●	-05:09 (8.) ●	-06:29 (15.) ●
Bike	43.9 km	01:45:00	00:39:17	38.18 km/h	-08:12 (2.) ●	-09:18 (4.) ●	-12:06 (7.) ●
Bike	61.3 km	02:17:30	00:32:30	32.12 km/h	-02:23 (26.) ●	-03:02 (152.) ●	-05:11 (196.) ●
Bike	77.2 km	02:43:54	00:26:24	36.14 km/h	-05:28 (5.) ●	-05:53 (17.) ●	-07:42 (22.) ●
Bike	90 km	03:04:17	00:20:23	37.68 km/h	-06:14 (1.) ●	-06:33 (3.) ●	-08:04 (4.) ●
Bike	90 km	03:04:17	02:28:35	36.34 km/h	-27:04 (6.) ●	-30:14 (18.) ●	-39:58 (24.) ●
Transition		03:06:09	00:01:52	-	-02:05 (7.) ●	-01:58 (39.) ●	-01:39 (215.) ●
Run	0.2 km	03:07:08	00:00:59	04:55 min/km	-00:11 (11.) ●	-00:14 (41.) ●	-00:17 (64.) ●
Run	1.8 km	03:13:20	00:06:12	03:52 min/km	-01:56 (3.) ●	-02:07 (19.) ●	-02:24 (28.) ●
Run	3.1 km	03:19:04	00:05:44	04:24 min/km	-02:10 (5.) ●	-02:19 (17.) ●	-02:31 (28.) ●
Run	4.5 km	03:23:17	00:04:13	03:00 min/km	-01:31 (2.) ●	-01:35 (16.) ●	-01:44 (23.) ●
Run	6.8 km	03:34:22	00:11:05	04:49 min/km	-04:59 (1.) ●	-05:22 (11.) ●	-05:38 (17.) ●
Run	9 km	03:45:27	00:11:05	05:02 min/km	-05:18 (1.) ●	-05:48 (8.) ●	-06:09 (12.) ●
Run	10.5 km	03:49:43	00:04:16	02:50 min/km	-01:44 (1.) ●	-01:54 (6.) ●	-02:03 (10.) ●
Run	12 km	03:56:02	00:06:19	04:12 min/km	-03:08 (1.) ●	-03:30 (7.) ●	-03:43 (10.) ●
Run	13.2 km	04:01:49	00:05:47	04:49 min/km	-03:14 (2.) ●	-03:27 (8.) ●	-03:37 (12.) ●
Run	14.8 km	04:06:02	00:04:13	02:38 min/km	-01:58 (2.) ●	-02:11 (6.) ●	-02:20 (10.) ●
Run	17 km	04:16:53	00:10:51	04:55 min/km	-06:30 (1.) ●	-07:08 (4.) ●	-07:30 (6.) ●
Run	19.3 km	04:27:30	00:10:37	04:36 min/km	-06:34 (1.) ●	-07:16 (2.) ●	-07:47 (3.) ●
Run	21 km	04:31:42	00:04:12	02:28 min/km	-01:55 (1.) ●	-02:23 (2.) ●	-02:30 (3.) ●
Run	21 km	04:31:42	01:25:33	04:04 min/km	-41:08 (1.) ●	-45:14 (5.) ●	-48:13 (8.) ●
Total	112.9 km	04:31:42	04:31:42	24.93 km/h	-01:16:20 (1.) ●	-01:25:02 (12.) ●	-01:38:02 (12.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Rob Dendle	2047	M30-34	Australia	00:33:09	02:28:35	01:25:33	04:31:42
13	13	2	Pierre Gouws	2375	M30-34	Australia	00:29:15	02:27:39	01:30:20	04:32:01
17	16	3	Mack Kennedy	2004	M30-34	Australia	00:27:52	02:21:47	01:42:27	04:35:38
22	20	4	Blair Tunevitsch	2409	M30-34	Australia	00:31:26	02:25:05	01:38:16	04:39:16
23	21	5	Craig Shepherd	2050	M30-34	Australia	00:25:33	02:27:45	01:42:07	04:39:36
27	23	6	Glenn Halupka	2379	M30-34	Australia	00:33:50	02:24:54	01:37:35	04:40:56
31	27	7	Martin Sprong	2051	M30-34	Netherlands	00:30:59	02:39:30	01:27:22	04:42:11
40	35	8	Kerryn Waters	2411	M30-34	Australia	00:35:30	02:38:30	01:30:01	04:47:46
49	44	9	Peter Smith	3084	M30-34	Australia	00:28:19	02:29:44	01:49:24	04:50:32
72	61	10	Owen Reid	2049	M30-34	United States	00:34:30	02:40:39	01:32:35	04:57:18