Emma Forster -
Ironman 70.3 Cairns 2019

Quick facts

284/41/10All/Gender/AG

F30-34Age group

2053Bib number

AustraliaNationality


34:57	2:47:25	2:01:33	5:34:12

Compare Emma Forster with other athletes!

2053 Forster

2436 Hodge ×

2455 Smeets ×

2181 Deaman ×

2432 Glynn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-04:39 (10.) ●	-06:32 (53.) ●	-04:41 (307.) ●
Transition		00:38:19	00:03:22	-	-01:16 (10.) ●	-01:31 (53.) ●	-00:54 (455.) ●
Bike	1.4 km	00:41:31	00:03:12	26.25 km/h	-00:26 (8.) ●	-00:34 (26.) ●	-00:22 (268.) ●
Bike	18.9 km	01:11:52	00:30:21	34.6 km/h	-03:58 (9.) ●	-04:34 (29.) ●	-03:01 (253.) ●
Bike	43.9 km	01:57:47	00:45:55	32.67 km/h	-06:55 (8.) ●	-08:15 (22.) ●	-05:28 (246.) ●
Bike	61.3 km	02:31:28	00:33:41	30.99 km/h	-04:48 (9.) ●	-05:45 (33.) ●	-04:00 (277.) ●
Bike	77.2 km	03:01:44	00:30:16	31.52 km/h	-04:25 (9.) ●	-05:00 (28.) ●	-03:50 (260.) ●
Bike	90 km	03:25:44	00:24:00	32 km/h	-05:07 (5.) ●	-05:25 (21.) ●	-04:27 (196.) ●
Bike	90 km	03:25:44	02:47:25	32.25 km/h	-25:39 (7.) ●	-29:33 (24.) ●	-21:08 (236.) ●
Transition		03:32:39	00:06:55	-	+02:42 (38.) ●	+02:26 (267.) ●	+03:24 (1090.) ●
Run	0.2 km	03:33:49	00:01:10	05:50 min/km	-00:09 (10.) ●	-00:13 (38.) ●	-00:06 (336.) ●
Run	1.8 km	03:41:43	00:07:54	04:56 min/km	-01:03 (12.) ●	-01:20 (54.) ●	-00:42 (401.) ●
Run	3.1 km	03:49:04	00:07:21	05:39 min/km	-01:18 (10.) ●	-01:34 (51.) ●	-00:54 (371.) ●
Run	4.5 km	03:54:30	00:05:26	03:52 min/km	-00:47 (13.) ●	-00:55 (55.) ●	-00:31 (387.) ●
Run	6.8 km	04:08:58	00:14:28	06:17 min/km	-03:05 (11.) ●	-03:26 (48.) ●	-02:15 (321.) ●
Run	9 km	04:24:22	00:15:24	06:59 min/km	-02:32 (11.) ●	-02:58 (64.) ●	-01:50 (395.) ●
Run	10.5 km	04:30:19	00:05:57	03:58 min/km	-00:32 (13.) ●	-00:40 (76.) ●	-00:22 (453.) ●
Run	12 km	04:39:26	00:09:07	06:04 min/km	-01:17 (16.) ●	-01:27 (75.) ●	-00:55 (419.) ●
Run	13.2 km	04:47:49	00:08:23	06:59 min/km	-01:16 (13.) ●	-01:26 (68.) ●	-01:01 (387.) ●
Run	14.8 km	04:54:07	00:06:18	03:56 min/km	-00:20 (18.) ●	-00:29 (105.) ●	-00:15 (520.) ●
Run	17 km	05:10:59	00:16:52	07:40 min/km	-01:33 (15.) ●	-02:03 (91.) ●	-01:29 (425.) ●
Run	19.3 km	05:28:05	00:17:06	07:26 min/km	-01:11 (16.) ●	-01:45 (97.) ●	-01:18 (451.) ●
Run	21 km	05:34:12	00:06:07	03:35 min/km	-00:28 (15.) ●	-00:40 (78.) ●	-00:35 (415.) ●
Run	21 km	05:34:12	02:01:33	05:47 min/km	-15:31 (15.) ●	-18:56 (67.) ●	-12:13 (394.) ●
Total	112.9 km	05:34:12	05:34:12	20.27 km/h	-44:23 (10.) ●	-54:06 (41.) ●	-35:32 (284.) ●

Ovr	Gen	Div	Name	#	AG
198	25	5	Enrica Matarrelli	2444	F30-34	Italy	00:36:02	02:56:19	01:45:02	05:22:14
211	31	6	Elicia Driver	2118	F30-34	Australia	00:39:49	02:48:22	01:49:22	05:23:19
232	33	7	Gabrielle Kiely	3086	F30-34	Australia	00:39:35	02:37:15	02:03:02	05:26:57
247	35	8	Stacie Hodge	2436	F30-34	United Kingdom	00:38:22	02:55:33	01:48:24	05:29:07
275	40	9	Milou Smeets	2455	F30-34	Netherlands	00:40:53	02:46:32	01:59:31	05:31:39
284	41	10	Emma Forster	2053	F30-34	Australia	00:34:57	02:47:25	02:01:33	05:34:12
310	45	11	Susannah Deaman	2181	F30-34	Australia	00:40:32	02:56:05	01:56:04	05:37:52
374	61	12	Clodagh Glynn	2432	F30-34	Ireland	00:35:39	02:50:23	02:15:16	05:46:19
385	65	13	Hayley Reid	2054	F30-34	Australia	00:34:47	03:02:45	02:00:12	05:46:59
446	80	14	Sharon Dean	2052	F30-34	Australia	00:38:45	03:01:38	02:06:53	05:53:11