Paul Newland -
Ironman 70.3 Cairns 2019

Quick facts

132/107/14All/Gender/AG

M40-44Age group

2065Bib number

AustraliaNationality


33:44	2:37:17	1:51:39	5:08:27

Compare Paul Newland with other athletes!

2065 Newland

2671 Wiggins ×

2063 Garciano ×

2622 Hunt ×

3099 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:44	00:33:44	01:46 min/100m	-06:22 (16.) ●	-04:58 (142.) ●	-05:54 (242.) ●
Transition		00:36:12	00:02:28	-	-02:05 (2.) ●	-02:08 (33.) ●	-01:48 (131.) ●
Bike	1.4 km	00:39:21	00:03:09	26.67 km/h	-00:17 (21.) ●	-00:18 (142.) ●	-00:25 (227.) ●
Bike	18.9 km	01:09:20	00:29:59	35.02 km/h	-02:01 (23.) ●	-02:03 (155.) ●	-03:23 (212.) ●
Bike	43.9 km	01:52:31	00:43:11	34.74 km/h	-05:54 (9.) ●	-05:24 (79.) ●	-08:12 (101.) ●
Bike	61.3 km	02:23:33	00:31:02	33.64 km/h	-04:41 (11.) ●	-04:30 (76.) ●	-06:39 (101.) ●
Bike	77.2 km	02:51:24	00:27:51	34.25 km/h	-04:54 (8.) ●	-04:26 (66.) ●	-06:15 (86.) ●
Bike	90 km	03:13:29	00:22:05	34.78 km/h	-04:47 (3.) ●	-04:51 (35.) ●	-06:22 (48.) ●
Bike	90 km	03:13:29	02:37:17	34.33 km/h	-22:34 (10.) ●	-21:32 (72.) ●	-31:16 (95.) ●
Transition		03:16:48	00:03:19	-	-00:51 (29.) ●	-00:31 (252.) ●	-00:12 (631.) ●
Run	0.2 km	03:17:53	00:01:05	05:25 min/km	-00:09 (14.) ●	-00:08 (116.) ●	-00:11 (180.) ●
Run	1.8 km	03:25:19	00:07:26	04:38 min/km	-00:54 (22.) ●	-00:53 (157.) ●	-01:10 (249.) ●
Run	3.1 km	03:32:40	00:07:21	05:39 min/km	-00:46 (28.) ●	-00:42 (222.) ●	-00:54 (372.) ●
Run	4.5 km	03:37:52	00:05:12	03:42 min/km	-00:40 (24.) ●	-00:36 (174.) ●	-00:45 (282.) ●
Run	6.8 km	03:52:31	00:14:39	06:22 min/km	-01:57 (26.) ●	-01:48 (194.) ●	-02:04 (342.) ●
Run	9 km	04:07:07	00:14:36	06:38 min/km	-02:21 (26.) ●	-02:17 (167.) ●	-02:38 (282.) ●
Run	10.5 km	04:12:39	00:05:32	03:41 min/km	-00:39 (25.) ●	-00:38 (170.) ●	-00:47 (284.) ●
Run	12 km	04:20:55	00:08:16	05:30 min/km	-01:31 (18.) ●	-01:33 (139.) ●	-01:46 (229.) ●
Run	13.2 km	04:28:37	00:07:42	06:25 min/km	-01:39 (20.) ●	-01:32 (133.) ●	-01:42 (225.) ●
Run	14.8 km	04:34:00	00:05:23	03:21 min/km	-01:02 (19.) ●	-01:01 (122.) ●	-01:10 (189.) ●
Run	17 km	04:48:28	00:14:28	06:34 min/km	-03:47 (15.) ●	-03:31 (100.) ●	-03:53 (163.) ●
Run	19.3 km	05:02:57	00:14:29	06:17 min/km	-03:35 (13.) ●	-03:24 (98.) ●	-03:55 (152.) ●
Run	21 km	05:08:27	00:05:30	03:14 min/km	-00:56 (14.) ●	-01:05 (117.) ●	-01:12 (176.) ●
Run	21 km	05:08:27	01:51:39	05:19 min/km	-19:56 (18.) ●	-19:08 (135.) ●	-22:07 (224.) ●
Total	112.9 km	05:08:27	05:08:27	21.96 km/h	-51:48 (14.) ●	-48:17 (107.) ●	-01:01:17 (132.) ●

Ovr	Gen	Div	Name	#	AG
92	77	9	Tony Flanders	2134	M40-44	Australia	00:35:30	02:33:01	01:46:03	05:00:43
108	88	10	Steve Bennetts	2601	M40-44	Australia	00:30:36	02:36:46	01:49:52	05:03:50
112	91	11	Mike Gee	2616	M40-44	Australia	00:33:48	02:35:31	01:48:47	05:04:07
119	98	12	Josh Wiggins	2671	M40-44	Australia	00:33:31	02:39:05	01:47:53	05:06:56
131	106	13	Noel Garciano	2063	M40-44	Australia	00:36:21	02:42:12	01:45:12	05:08:22
132	107	14	Paul Newland	2065	M40-44	Australia	00:33:44	02:37:17	01:51:39	05:08:27
136	111	15	Dan Hunt	2622	M40-44	Australia	00:31:59	02:38:51	01:51:54	05:09:08
138	112	16	Rod Miller	3099	M40-44	Australia	00:38:53	02:37:23	01:48:04	05:09:40
155	124	17	Kevin Hammond	3137	M40-44	Australia	00:32:57	02:39:12	01:54:55	05:13:38
174	141	18	Nigel Rowan	2017	M40-44	Australia	00:46:40	02:38:41	01:47:34	05:17:59