Pamela Pemberton -
Ironman 70.3 Cairns 2019

Quick facts

513/98/6All/Gender/AG

F50-54Age group

2095Bib number

AustraliaNationality


41:44	2:56:39	2:15:51	6:00:17

Compare Pamela Pemberton with other athletes!

2095 Pemberton

2096 Thompson ×

2027 Yamazawa ×

2955 Green ×

2960 Just ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	-02:15 (14.) ●	+00:15 (175.) ●	+02:06 (765.) ●
Transition		00:44:35	00:02:51	-	-02:19 (2.) ●	-02:02 (22.) ●	-01:25 (308.) ●
Bike	1.4 km	00:48:21	00:03:46	22.3 km/h	-00:05 (12.) ●	±00:00 (160.) ●	+00:12 (837.) ●
Bike	18.9 km	01:20:44	00:32:23	32.42 km/h	-02:38 (7.) ●	-02:32 (68.) ●	-00:59 (495.) ●
Bike	43.9 km	02:09:46	00:49:02	30.59 km/h	-05:19 (5.) ●	-05:08 (55.) ●	-02:21 (450.) ●
Bike	61.3 km	02:45:33	00:35:47	29.18 km/h	-03:57 (4.) ●	-03:39 (60.) ●	-01:54 (433.) ●
Bike	77.2 km	03:16:40	00:31:07	30.66 km/h	-04:14 (4.) ●	-04:09 (40.) ●	-02:59 (327.) ●
Bike	90 km	03:41:14	00:24:34	31.26 km/h	-04:50 (2.) ●	-04:51 (31.) ●	-03:53 (240.) ●
Bike	90 km	03:41:14	02:56:39	30.57 km/h	-21:03 (4.) ●	-20:19 (50.) ●	-11:54 (379.) ●
Transition		03:44:26	00:03:12	-	-01:30 (6.) ●	-01:17 (87.) ●	-00:19 (605.) ●
Run	0.2 km	03:45:50	00:01:24	07:00 min/km	-00:06 (11.) ●	+00:01 (174.) ●	+00:08 (885.) ●
Run	1.8 km	03:54:49	00:08:59	05:36 min/km	-00:38 (9.) ●	-00:15 (144.) ●	+00:23 (757.) ●
Run	3.1 km	04:03:05	00:08:16	06:21 min/km	-01:10 (8.) ●	-00:39 (120.) ●	+00:01 (655.) ●
Run	4.5 km	04:09:08	00:06:03	04:19 min/km	-00:35 (8.) ●	-00:18 (125.) ●	+00:06 (664.) ●
Run	6.8 km	04:25:38	00:16:30	07:10 min/km	-02:14 (9.) ●	-01:24 (111.) ●	-00:13 (604.) ●
Run	9 km	04:42:29	00:16:51	07:39 min/km	-02:32 (10.) ●	-01:31 (109.) ●	-00:23 (585.) ●
Run	10.5 km	04:49:04	00:06:35	04:23 min/km	-00:28 (12.) ●	-00:02 (150.) ●	+00:16 (721.) ●
Run	12 km	04:59:11	00:10:07	06:44 min/km	-00:56 (13.) ●	-00:27 (133.) ●	+00:05 (627.) ●
Run	13.2 km	05:08:27	00:09:16	07:43 min/km	-01:03 (10.) ●	-00:33 (117.) ●	-00:08 (576.) ●
Run	14.8 km	05:15:15	00:06:48	04:14 min/km	-00:24 (12.) ●	+00:01 (156.) ●	+00:15 (706.) ●
Run	17 km	05:33:55	00:18:40	08:29 min/km	-01:22 (12.) ●	-00:15 (142.) ●	+00:19 (641.) ●
Run	19.3 km	05:53:15	00:19:20	08:24 min/km	-00:37 (14.) ●	+00:29 (166.) ●	+00:56 (708.) ●
Run	21 km	06:00:17	00:07:02	04:08 min/km	-00:14 (13.) ●	+00:15 (178.) ●	+00:20 (769.) ●
Run	21 km	06:00:17	02:15:51	06:28 min/km	-12:19 (11.) ●	-04:38 (132.) ●	+02:05 (647.) ●
Total	112.9 km	06:00:17	06:00:17	18.8 km/h	-39:26 (6.) ●	-28:01 (98.) ●	-09:27 (513.) ●

Ovr	Gen	Div	Name	#	AG
209	29	1	Jillian McKenzie	2967	F50-54	Australia	00:35:24	02:46:48	01:55:02	05:23:04
326	52	2	Debra Minor	2968	F50-54	Australia	00:43:29	02:55:20	01:52:52	05:39:30
334	53	3	Lisa Hitchcock	2026	F50-54	New Zealand	00:39:27	02:50:06	02:04:56	05:40:36
338	54	4	Chris Thompson	2096	F50-54	Australia	00:37:31	02:57:58	02:00:04	05:41:07
436	76	5	Yoko Yamazawa	2027	F50-54	Japan	00:39:47	03:07:49	01:56:30	05:52:28
513	98	6	Pamela Pemberton	2095	F50-54	Australia	00:41:44	02:56:39	02:15:51	06:00:17
521	101	7	Sally Green	2955	F50-54	Australia	00:42:07	03:01:34	02:11:29	06:01:35
525	102	8	Jodie Just	2960	F50-54	Australia	00:42:18	03:08:19	02:03:08	06:02:15
527	103	9	Mary Hackett	2958	F50-54	Australia	00:46:36	03:01:06	02:07:26	06:02:37
581	118	10	Sally Colgan	2949	F50-54	Australia	00:38:48	03:17:53	02:08:42	06:11:27