Allyson Lindsay -
Ironman 70.3 Cairns 2019

Quick facts

378/62/7All/Gender/AG

F45-49Age group

2146Bib number

AustraliaNationality


37:10	2:57:00	2:04:55	5:46:39

Compare Allyson Lindsay with other athletes!

2146 Lindsay

2145 Hughes ×

2872 Tapsall ×

2871 Suzuki ×

2836 Davey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-04:18 (13.) ●	-04:19 (84.) ●	-02:28 (447.) ●
Transition		00:41:48	00:04:38	-	-00:22 (17.) ●	-00:15 (139.) ●	+00:22 (737.) ●
Bike	1.4 km	00:45:08	00:03:20	25.2 km/h	-00:41 (4.) ●	-00:26 (42.) ●	-00:14 (382.) ●
Bike	18.9 km	01:16:55	00:31:47	33.04 km/h	-03:22 (6.) ●	-03:08 (50.) ●	-01:35 (414.) ●
Bike	43.9 km	02:04:56	00:48:01	31.24 km/h	-06:06 (6.) ●	-06:09 (46.) ●	-03:22 (384.) ●
Bike	61.3 km	02:39:57	00:35:01	29.81 km/h	-04:25 (5.) ●	-04:25 (43.) ●	-02:40 (363.) ●
Bike	77.2 km	03:12:38	00:32:41	29.19 km/h	-02:26 (15.) ●	-02:35 (78.) ●	-01:25 (480.) ●
Bike	90 km	03:38:48	00:26:10	29.35 km/h	-03:10 (13.) ●	-03:15 (66.) ●	-02:17 (373.) ●
Bike	90 km	03:38:48	02:57:00	30.51 km/h	-20:10 (5.) ●	-19:58 (51.) ●	-11:33 (384.) ●
Transition		03:41:44	00:02:56	-	-01:56 (9.) ●	-01:33 (68.) ●	-00:35 (542.) ●
Run	0.2 km	03:43:10	00:01:26	07:10 min/km	±00:00 (26.) ●	+00:03 (190.) ●	+00:10 (927.) ●
Run	1.8 km	03:51:34	00:08:24	05:15 min/km	-01:10 (12.) ●	-00:50 (93.) ●	-00:12 (564.) ●
Run	3.1 km	03:59:09	00:07:35	05:50 min/km	-01:41 (6.) ●	-01:20 (66.) ●	-00:40 (446.) ●
Run	4.5 km	04:04:45	00:05:36	04:00 min/km	-01:01 (8.) ●	-00:45 (70.) ●	-00:21 (462.) ●
Run	6.8 km	04:19:36	00:14:51	06:27 min/km	-03:43 (7.) ●	-03:03 (61.) ●	-01:52 (383.) ●
Run	9 km	04:38:02	00:18:26	08:22 min/km	-00:25 (27.) ●	+00:04 (159.) ●	+01:12 (770.) ●
Run	10.5 km	04:43:52	00:05:50	03:53 min/km	-00:57 (9.) ●	-00:47 (70.) ●	-00:29 (414.) ●
Run	12 km	04:53:04	00:09:12	06:08 min/km	-01:48 (11.) ●	-01:22 (79.) ●	-00:50 (436.) ●
Run	13.2 km	05:02:18	00:09:14	07:41 min/km	-00:55 (16.) ●	-00:35 (115.) ●	-00:10 (571.) ●
Run	14.8 km	05:08:22	00:06:04	03:47 min/km	-00:53 (11.) ●	-00:43 (81.) ●	-00:29 (426.) ●
Run	17 km	05:25:13	00:16:51	07:39 min/km	-02:38 (13.) ●	-02:04 (90.) ●	-01:30 (424.) ●
Run	19.3 km	05:40:55	00:15:42	06:49 min/km	-03:34 (7.) ●	-03:09 (57.) ●	-02:42 (297.) ●
Run	21 km	05:46:39	00:05:44	03:22 min/km	-01:16 (4.) ●	-01:03 (39.) ●	-00:58 (267.) ●
Run	21 km	05:46:39	02:04:55	05:56 min/km	-20:01 (11.) ●	-15:34 (86.) ●	-08:51 (455.) ●
Total	112.9 km	05:46:39	05:46:39	19.54 km/h	-46:47 (7.) ●	-41:39 (62.) ●	-23:05 (378.) ●

Ovr	Gen	Div	Name	#	AG
128	15	1	Natalie Brown	2832	F45-49	Australia	00:33:59	02:42:20	01:47:07	05:07:59
202	27	2	Nadine Edwards	2176	F45-49	Australia	00:33:29	02:48:21	01:54:17	05:22:27
214	32	3	Julie Howle	2023	F45-49	Australia	00:33:08	02:58:27	01:47:03	05:23:45
245	34	4	Susie Heath	2085	F45-49	Australia	00:35:44	02:49:19	01:54:15	05:28:56
270	39	5	Lisa Hughes	2145	F45-49	Australia	00:33:37	02:42:43	02:07:58	05:31:02
348	57	6	Larissa Tapsall	2872	F45-49	Australia	00:34:12	03:00:55	01:58:54	05:42:04
378	62	7	Allyson Lindsay	2146	F45-49	Australia	00:37:10	02:57:00	02:04:55	05:46:39
384	64	8	Kaoru Suzuki	2871	F45-49	Japan	00:33:49	03:03:18	01:59:41	05:46:58
400	69	9	Louise Davey	2836	F45-49	New Zealand	00:39:08	03:02:05	01:57:53	05:48:00
430	74	10	Gaye Ottogalli	3115	F45-49	Australia	00:38:21	03:01:00	02:06:37	05:51:45