Alice Potashnyk -
Ironman 70.3 Cairns 2019

Quick facts

928/240/12All/Gender/AG

F18-24Age group

2228Bib number

AustraliaNationality


38:37	3:29:19	2:37:12	6:53:00

Compare Alice Potashnyk with other athletes!

2228 Potashnyk

2222 Cope ×

2233 Wood ×

2226 McPherson ×

2223 Fry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	-00:51 (7.) ●	-02:52 (104.) ●	-01:01 (557.) ●
Transition		00:42:42	00:04:05	-	-00:10 (7.) ●	-00:48 (99.) ●	-00:11 (626.) ●
Bike	1.4 km	00:46:59	00:04:17	19.61 km/h	+00:40 (14.) ●	+00:31 (275.) ●	+00:43 (1100.) ●
Bike	18.9 km	01:25:41	00:38:42	27.13 km/h	+04:09 (13.) ●	+03:47 (263.) ●	+05:20 (1065.) ●
Bike	43.9 km	02:22:53	00:57:12	26.22 km/h	+04:29 (12.) ●	+03:02 (210.) ●	+05:49 (932.) ●
Bike	61.3 km	03:04:20	00:41:27	25.19 km/h	+03:15 (12.) ●	+02:01 (207.) ●	+03:46 (907.) ●
Bike	77.2 km	03:40:27	00:36:07	26.41 km/h	+01:45 (11.) ●	+00:51 (184.) ●	+02:01 (803.) ●
Bike	90 km	04:12:01	00:31:34	24.33 km/h	+02:59 (12.) ●	+02:09 (214.) ●	+03:07 (890.) ●
Bike	90 km	04:12:01	03:29:19	25.8 km/h	+17:17 (12.) ●	+12:21 (222.) ●	+20:46 (939.) ●
Transition		04:15:48	00:03:47	-	+00:21 (11.) ●	-00:42 (125.) ●	+00:16 (738.) ●
Run	0.2 km	04:17:05	00:01:17	06:25 min/km	-00:03 (10.) ●	-00:06 (103.) ●	+00:01 (625.) ●
Run	1.8 km	04:25:50	00:08:45	05:28 min/km	+00:14 (10.) ●	-00:29 (128.) ●	+00:09 (688.) ●
Run	3.1 km	04:36:26	00:10:36	08:09 min/km	+02:09 (13.) ●	+01:41 (246.) ●	+02:21 (1041.) ●
Run	4.5 km	04:42:50	00:06:24	04:34 min/km	+00:20 (11.) ●	+00:03 (174.) ●	+00:27 (821.) ●
Run	6.8 km	05:03:03	00:20:13	08:47 min/km	+03:14 (12.) ●	+02:19 (222.) ●	+03:30 (976.) ●
Run	9 km	05:24:07	00:21:04	09:34 min/km	+03:46 (13.) ●	+02:42 (233.) ●	+03:50 (987.) ●
Run	10.5 km	05:31:52	00:07:45	05:10 min/km	+01:20 (13.) ●	+01:08 (262.) ●	+01:26 (1054.) ●
Run	12 km	05:43:49	00:11:57	07:58 min/km	+01:51 (13.) ●	+01:23 (230.) ●	+01:55 (975.) ●
Run	13.2 km	05:55:11	00:11:22	09:28 min/km	+01:54 (13.) ●	+01:33 (236.) ●	+01:58 (981.) ●
Run	14.8 km	06:02:44	00:07:33	04:43 min/km	+00:53 (11.) ●	+00:46 (229.) ●	+01:00 (938.) ●
Run	17 km	06:24:15	00:21:31	09:46 min/km	+03:10 (11.) ●	+02:36 (230.) ●	+03:10 (929.) ●
Run	19.3 km	06:45:31	00:21:16	09:14 min/km	+03:14 (13.) ●	+02:25 (227.) ●	+02:52 (898.) ●
Run	21 km	06:53:00	00:07:29	04:24 min/km	+00:57 (13.) ●	+00:42 (235.) ●	+00:47 (925.) ●
Run	21 km	06:53:00	02:37:12	07:29 min/km	+22:59 (13.) ●	+16:43 (222.) ●	+23:26 (952.) ●
Total	112.9 km	06:53:00	06:53:00	16.4 km/h	+39:36 (12.) ●	+24:42 (240.) ●	+43:16 (928.) ●

Ovr	Gen	Div	Name	#	AG
568	116	7	Lucy Hobson	2224	F18-24	Australia	00:36:13	03:11:47	02:14:04	06:08:53
601	124	8	Eloise Carroll	2221	F18-24	Australia	00:40:18	03:19:40	02:04:23	06:13:57
710	157	9	Madeline Morgan	2227	F18-24	Australia	00:41:31	03:25:24	02:08:42	06:24:18
797	183	10	Bella Cope	2222	F18-24	Australia	00:45:05	03:06:34	02:31:42	06:36:06
895	224	11	Laura Wood	2233	F18-24	Australia	00:34:04	03:06:10	02:57:45	06:47:43
928	240	12	Alice Potashnyk	2228	F18-24	Australia	00:38:37	03:29:19	02:37:12	06:53:00
987	268	13	Isabella McPherson	2226	F18-24	Australia	00:44:14	03:42:44	02:29:05	07:05:26
1047	301	14	Sarah Fry	2223	F18-24	Australia	00:54:24	03:39:17	02:34:42	07:15:24