Ian Fraser -
Ironman 70.3 Cairns 2019

Quick facts

653/428/46All/Gender/AG

M25-29Age group

2254Bib number

AustraliaNationality


35:30	3:03:26	2:32:21	6:18:53

Compare Ian Fraser with other athletes!

2254 Fraser

2284 Staffieri ×

2283 Spring ×

2248 Daniells ×

2244 Chirgwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-02:04 (24.) ●	-03:12 (197.) ●	-04:08 (356.) ●
Transition		00:39:23	00:03:53	-	-00:59 (23.) ●	-00:43 (238.) ●	-00:23 (587.) ●
Bike	1.4 km	00:42:37	00:03:14	25.98 km/h	-00:04 (23.) ●	-00:13 (189.) ●	-00:20 (289.) ●
Bike	18.9 km	01:14:37	00:32:00	32.81 km/h	-00:08 (30.) ●	-00:02 (298.) ●	-01:22 (441.) ●
Bike	43.9 km	02:03:54	00:49:17	30.44 km/h	+00:57 (34.) ●	+00:42 (331.) ●	-02:06 (468.) ●
Bike	61.3 km	02:39:49	00:35:55	29.07 km/h	+00:12 (30.) ●	+00:23 (312.) ●	-01:46 (446.) ●
Bike	77.2 km	03:14:13	00:34:24	27.73 km/h	+01:48 (38.) ●	+02:07 (410.) ●	+00:18 (660.) ●
Bike	90 km	03:42:49	00:28:36	26.85 km/h	+01:20 (38.) ●	+01:40 (389.) ●	+00:09 (634.) ●
Bike	90 km	03:42:49	03:03:26	29.44 km/h	+04:05 (34.) ●	+04:37 (339.) ●	-05:07 (506.) ●
Transition		03:46:32	00:03:43	-	+00:04 (36.) ●	-00:07 (315.) ●	+00:12 (719.) ●
Run	0.2 km	03:47:39	00:01:07	05:35 min/km	-00:02 (25.) ●	-00:06 (163.) ●	-00:09 (244.) ●
Run	1.8 km	03:56:00	00:08:21	05:13 min/km	+00:26 (39.) ●	+00:02 (321.) ●	-00:15 (547.) ●
Run	3.1 km	04:04:57	00:08:57	06:53 min/km	+01:18 (47.) ●	+00:54 (429.) ●	+00:42 (827.) ●
Run	4.5 km	04:11:47	00:06:50	04:52 min/km	+01:18 (52.) ●	+01:02 (474.) ●	+00:53 (944.) ●
Run	6.8 km	04:33:12	00:21:25	09:18 min/km	+05:29 (53.) ●	+04:58 (505.) ●	+04:42 (1036.) ●
Run	9 km	04:54:01	00:20:49	09:27 min/km	+04:35 (53.) ●	+03:56 (478.) ●	+03:35 (966.) ●
Run	10.5 km	05:01:13	00:07:12	04:48 min/km	+01:18 (53.) ●	+01:02 (479.) ●	+00:53 (939.) ●
Run	12 km	05:12:06	00:10:53	07:15 min/km	+01:30 (49.) ●	+01:04 (407.) ●	+00:51 (786.) ●
Run	13.2 km	05:22:46	00:10:40	08:53 min/km	+01:53 (47.) ●	+01:26 (432.) ●	+01:16 (859.) ●
Run	14.8 km	05:30:14	00:07:28	04:39 min/km	+01:17 (49.) ●	+01:04 (458.) ●	+00:55 (905.) ●
Run	17 km	05:51:43	00:21:29	09:45 min/km	+03:42 (47.) ●	+03:30 (464.) ●	+03:08 (924.) ●
Run	19.3 km	06:12:22	00:20:39	08:58 min/km	+03:03 (47.) ●	+02:46 (440.) ●	+02:15 (845.) ●
Run	21 km	06:18:53	00:06:31	03:50 min/km	+00:24 (41.) ●	-00:04 (336.) ●	-00:11 (584.) ●
Run	21 km	06:18:53	02:32:21	07:15 min/km	+26:11 (52.) ●	+21:34 (458.) ●	+18:35 (893.) ●
Total	112.9 km	06:18:53	06:18:53	17.88 km/h	+27:17 (46.) ●	+22:09 (428.) ●	+09:09 (653.) ●

Ovr	Gen	Div	Name	#	AG
593	397	41	Jarrad Paul	2274	M25-29	Australia	00:39:49	03:19:08	02:04:40	06:12:45
598	400	42	Clinton Rix	2276	M25-29	Australia	00:37:31	03:11:46	02:16:43	06:13:36
615	408	43	Thomas Frauenfelder	2255	M25-29	Australia	00:33:37	03:07:48	02:24:20	06:14:58
635	418	44	Daniel Staffieri	2284	M25-29	Australia	00:43:03	03:11:44	02:10:20	06:16:58
652	427	45	Sean Spring	2283	M25-29	Australia	00:35:05	03:17:01	02:18:49	06:18:52
653	428	46	Ian Fraser	2254	M25-29	Australia	00:35:30	03:03:26	02:32:21	06:18:53
655	429	47	William Daniells	2248	M25-29	Australia	00:40:46	03:08:33	02:16:27	06:19:12
699	447	48	Adam Chirgwin	2244	M25-29	Australia	00:40:09	03:11:13	02:19:18	06:23:28
722	462	49	Ben Dickson	2250	M25-29	Australia	00:45:17	03:21:10	02:12:56	06:25:51
765	477	50	Andrew Boyle	2240	M25-29	Australia	00:48:01	03:12:39	02:21:05	06:30:08