Simon Spinks -
Ironman 70.3 Cairns 2019

Quick facts

951/551/52All/Gender/AG

M25-29Age group

2282Bib number

AustraliaNationality


41:43	3:36:40	2:28:07	6:57:25

Compare Simon Spinks with other athletes!

2282 Spinks

2240 Boyle ×

2243 Cheng ×

2266 Luhrs ×

2294 Walker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+04:09 (44.) ●	+03:01 (403.) ●	+02:05 (764.) ●
Transition		00:48:04	00:06:21	-	+01:29 (44.) ●	+01:45 (473.) ●	+02:05 (1005.) ●
Bike	1.4 km	00:52:15	00:04:11	20.08 km/h	+00:53 (56.) ●	+00:44 (542.) ●	+00:37 (1073.) ●
Bike	18.9 km	01:29:39	00:37:24	28.07 km/h	+05:16 (54.) ●	+05:22 (534.) ●	+04:02 (1005.) ●
Bike	43.9 km	02:27:47	00:58:08	25.8 km/h	+09:48 (55.) ●	+09:33 (536.) ●	+06:45 (980.) ●
Bike	61.3 km	03:12:01	00:44:14	23.6 km/h	+08:31 (54.) ●	+08:42 (546.) ●	+06:33 (1026.) ●
Bike	77.2 km	03:51:40	00:39:39	24.06 km/h	+07:03 (55.) ●	+07:22 (540.) ●	+05:33 (1012.) ●
Bike	90 km	04:24:44	00:33:04	23.23 km/h	+05:48 (54.) ●	+06:08 (531.) ●	+04:37 (986.) ●
Bike	90 km	04:24:44	03:36:40	24.92 km/h	+37:19 (55.) ●	+37:51 (541.) ●	+28:07 (997.) ●
Transition		04:29:18	00:04:34	-	+00:55 (44.) ●	+00:44 (405.) ●	+01:03 (863.) ●
Run	0.2 km	04:30:36	00:01:18	06:30 min/km	+00:09 (49.) ●	+00:05 (380.) ●	+00:02 (671.) ●
Run	1.8 km	04:39:44	00:09:08	05:42 min/km	+01:13 (49.) ●	+00:49 (437.) ●	+00:32 (803.) ●
Run	3.1 km	04:50:34	00:10:50	08:20 min/km	+03:11 (56.) ●	+02:47 (515.) ●	+02:35 (1054.) ●
Run	4.5 km	04:56:59	00:06:25	04:35 min/km	+00:53 (49.) ●	+00:37 (429.) ●	+00:28 (824.) ●
Run	6.8 km	05:15:52	00:18:53	08:12 min/km	+02:57 (48.) ●	+02:26 (443.) ●	+02:10 (877.) ●
Run	9 km	05:36:18	00:20:26	09:17 min/km	+04:12 (52.) ●	+03:33 (474.) ●	+03:12 (942.) ●
Run	10.5 km	05:43:03	00:06:45	04:30 min/km	+00:51 (49.) ●	+00:35 (413.) ●	+00:26 (788.) ●
Run	12 km	05:53:57	00:10:54	07:16 min/km	+01:31 (50.) ●	+01:05 (409.) ●	+00:52 (788.) ●
Run	13.2 km	06:04:12	00:10:15	08:32 min/km	+01:28 (43.) ●	+01:01 (401.) ●	+00:51 (788.) ●
Run	14.8 km	06:10:38	00:06:26	04:01 min/km	+00:15 (37.) ●	+00:02 (305.) ●	-00:07 (579.) ●
Run	17 km	06:32:11	00:21:33	09:47 min/km	+03:46 (48.) ●	+03:34 (467.) ●	+03:12 (933.) ●
Run	19.3 km	06:51:45	00:19:34	08:30 min/km	+01:58 (43.) ●	+01:41 (394.) ●	+01:10 (735.) ●
Run	21 km	06:57:25	00:05:40	03:20 min/km	-00:27 (20.) ●	-00:55 (160.) ●	-01:02 (243.) ●
Run	21 km	06:57:25	02:28:07	07:03 min/km	+21:57 (49.) ●	+17:20 (437.) ●	+14:21 (833.) ●
Total	112.9 km	06:57:25	06:57:25	16.23 km/h	+01:05:49 (52.) ●	+01:00:41 (551.) ●	+47:41 (951.) ●

Ovr	Gen	Div	Name	#	AG
655	429	47	William Daniells	2248	M25-29	Australia	00:40:46	03:08:33	02:16:27	06:19:12
699	447	48	Adam Chirgwin	2244	M25-29	Australia	00:40:09	03:11:13	02:19:18	06:23:28
722	462	49	Ben Dickson	2250	M25-29	Australia	00:45:17	03:21:10	02:12:56	06:25:51
765	477	50	Andrew Boyle	2240	M25-29	Australia	00:48:01	03:12:39	02:21:05	06:30:08
931	543	51	Daniel Cheng	2243	M25-29	Australia	00:52:42	03:19:36	02:26:53	06:54:11
951	551	52	Simon Spinks	2282	M25-29	Australia	00:41:43	03:36:40	02:28:07	06:57:25
969	558	53	Daniel Luhrs	2266	M25-29	Australia	00:52:12	03:34:08	02:22:38	07:00:47
976	560	54	Matthew Walker	2294	M25-29	United Kingdom	00:46:12	03:07:37	02:53:39	07:02:10
1076	590	55	Toby Bartle	2237	M25-29	Australia	00:42:44	03:23:48	03:00:38	07:24:53
1152	617	56	Wataru Ishizawa	2260	M25-29	Japan	00:48:50	03:59:31	02:50:10	07:57:22