Jaala Hides -
Ironman 70.3 Cairns 2019

Quick facts

755/172/23All/Gender/AG

F25-29Age group

2314Bib number

AustraliaNationality


46:05	3:26:06	2:07:07	6:28:59

Compare Jaala Hides with other athletes!

2314 Hides

2300 Beere ×

2336 Webb ×

2302 Boyle ×

2335 Wade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	+07:13 (36.) ●	+04:36 (228.) ●	+06:27 (939.) ●
Transition		00:51:05	00:05:00	-	+00:28 (27.) ●	+00:07 (166.) ●	+00:44 (812.) ●
Bike	1.4 km	00:54:38	00:03:33	23.66 km/h	-00:10 (17.) ●	-00:13 (93.) ●	-00:01 (621.) ●
Bike	18.9 km	01:30:56	00:36:18	28.93 km/h	+01:14 (24.) ●	+01:23 (194.) ●	+02:56 (916.) ●
Bike	43.9 km	02:28:16	00:57:20	26.16 km/h	+03:05 (28.) ●	+03:10 (212.) ●	+05:57 (939.) ●
Bike	61.3 km	03:09:21	00:41:05	25.41 km/h	+01:43 (26.) ●	+01:39 (200.) ●	+03:24 (888.) ●
Bike	77.2 km	03:46:31	00:37:10	25.67 km/h	+01:54 (26.) ●	+01:54 (204.) ●	+03:04 (883.) ●
Bike	90 km	04:17:11	00:30:40	25.04 km/h	+01:12 (24.) ●	+01:15 (189.) ●	+02:13 (817.) ●
Bike	90 km	04:17:11	03:26:06	26.2 km/h	+08:58 (27.) ●	+09:08 (201.) ●	+17:33 (896.) ●
Transition		04:21:52	00:04:41	-	+00:43 (25.) ●	+00:12 (173.) ●	+01:10 (884.) ●
Run	0.2 km	04:23:07	00:01:15	06:15 min/km	-00:04 (15.) ●	-00:08 (82.) ●	-00:01 (546.) ●
Run	1.8 km	04:31:58	00:08:51	05:31 min/km	-00:23 (23.) ●	-00:23 (139.) ●	+00:15 (722.) ●
Run	3.1 km	04:40:44	00:08:46	06:44 min/km	-00:07 (23.) ●	-00:09 (151.) ●	+00:31 (787.) ●
Run	4.5 km	04:46:51	00:06:07	04:22 min/km	-00:09 (19.) ●	-00:14 (136.) ●	+00:10 (699.) ●
Run	6.8 km	05:03:31	00:16:40	07:14 min/km	-01:04 (17.) ●	-01:14 (119.) ●	-00:03 (625.) ●
Run	9 km	05:20:28	00:16:57	07:42 min/km	-01:10 (18.) ●	-01:25 (113.) ●	-00:17 (598.) ●
Run	10.5 km	05:26:40	00:06:12	04:08 min/km	-00:19 (17.) ●	-00:25 (106.) ●	-00:07 (557.) ●
Run	12 km	05:36:05	00:09:25	06:16 min/km	-00:59 (13.) ●	-01:09 (89.) ●	-00:37 (483.) ●
Run	13.2 km	05:44:47	00:08:42	07:15 min/km	-00:58 (15.) ●	-01:07 (82.) ●	-00:42 (451.) ●
Run	14.8 km	05:50:42	00:05:55	03:41 min/km	-00:46 (13.) ●	-00:52 (64.) ●	-00:38 (370.) ●
Run	17 km	06:06:47	00:16:05	07:18 min/km	-02:30 (13.) ●	-02:50 (65.) ●	-02:16 (349.) ●
Run	19.3 km	06:22:47	00:16:00	06:57 min/km	-02:45 (12.) ●	-02:51 (64.) ●	-02:24 (327.) ●
Run	21 km	06:28:59	00:06:12	03:38 min/km	-00:30 (16.) ●	-00:35 (91.) ●	-00:30 (458.) ●
Run	21 km	06:28:59	02:07:07	06:03 min/km	-11:44 (14.) ●	-13:22 (93.) ●	-06:39 (485.) ●
Total	112.9 km	06:28:59	06:28:59	17.41 km/h	+05:38 (23.) ●	+00:41 (172.) ●	+19:15 (755.) ●

Ovr	Gen	Div	Name	#	AG
654	139	18	Jana Pschichholz	2327	F25-29	Australia	00:44:01	03:01:48	02:24:55	06:19:00
663	142	19	Danielle Garner	2310	F25-29	Australia	00:33:14	03:19:41	02:19:17	06:19:47
693	152	20	Kirrilee Madden	2319	F25-29	Australia	00:44:29	03:22:54	02:07:24	06:22:40
694	153	21	Meghan Beere	2300	F25-29	Australia	00:41:10	03:22:24	02:09:10	06:22:47
745	169	22	Laura-Elize Webb	2336	F25-29	Australia	00:35:24	03:13:01	02:31:12	06:27:50
755	172	23	Jaala Hides	2314	F25-29	Australia	00:46:05	03:26:06	02:07:07	06:28:59
835	200	24	Amie Boyle	2302	F25-29	Australia	00:42:29	03:21:07	02:24:41	06:39:56
842	203	25	Alice Wade	2335	F25-29	Australia	00:41:37	03:20:30	02:30:16	06:40:52
854	208	26	Macey Chevalier	2305	F25-29	Australia	00:44:35	03:18:50	02:28:46	06:42:33
902	228	27	Belinda Wood	2338	F25-29	Australia	00:48:40	03:23:34	02:25:58	06:49:10