Kelly Penfold -
Ironman 70.3 Cairns 2019

Quick facts

252/37/8All/Gender/AG

F25-29Age group

2324Bib number

AustraliaNationality


33:24	2:52:50	1:55:50	5:29:28

Compare Kelly Penfold with other athletes!

2324 Penfold

2046 Young ×

2301 Blanco ×

2298 Acuna ×

2045 Svanbaeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-05:28 (8.) ●	-08:05 (25.) ●	-06:14 (223.) ●
Transition		00:37:03	00:03:39	-	-00:53 (14.) ●	-01:14 (75.) ●	-00:37 (532.) ●
Bike	1.4 km	00:40:14	00:03:11	26.39 km/h	-00:32 (4.) ●	-00:35 (24.) ●	-00:23 (257.) ●
Bike	18.9 km	01:11:30	00:31:16	33.58 km/h	-03:48 (8.) ●	-03:39 (41.) ●	-02:06 (360.) ●
Bike	43.9 km	01:58:28	00:46:58	31.94 km/h	-07:17 (7.) ●	-07:12 (33.) ●	-04:25 (321.) ●
Bike	61.3 km	02:32:23	00:33:55	30.78 km/h	-05:27 (8.) ●	-05:31 (36.) ●	-03:46 (299.) ●
Bike	77.2 km	03:04:29	00:32:06	29.72 km/h	-03:10 (10.) ●	-03:10 (70.) ●	-02:00 (423.) ●
Bike	90 km	03:29:53	00:25:24	30.24 km/h	-04:04 (9.) ●	-04:01 (50.) ●	-03:03 (308.) ●
Bike	90 km	03:29:53	02:52:50	31.24 km/h	-24:18 (8.) ●	-24:08 (40.) ●	-15:43 (325.) ●
Transition		03:33:38	00:03:45	-	-00:13 (20.) ●	-00:44 (123.) ●	+00:14 (732.) ●
Run	0.2 km	03:34:50	00:01:12	06:00 min/km	-00:07 (11.) ●	-00:11 (54.) ●	-00:04 (425.) ●
Run	1.8 km	03:42:56	00:08:06	05:03 min/km	-01:08 (12.) ●	-01:08 (71.) ●	-00:30 (468.) ●
Run	3.1 km	03:49:56	00:07:00	05:23 min/km	-01:53 (8.) ●	-01:55 (37.) ●	-01:15 (258.) ●
Run	4.5 km	03:54:55	00:04:59	03:33 min/km	-01:17 (6.) ●	-01:22 (23.) ●	-00:58 (198.) ●
Run	6.8 km	04:08:36	00:13:41	05:56 min/km	-04:03 (6.) ●	-04:13 (27.) ●	-03:02 (214.) ●
Run	9 km	04:23:57	00:15:21	06:58 min/km	-02:46 (11.) ●	-03:01 (61.) ●	-01:53 (391.) ●
Run	10.5 km	04:29:33	00:05:36	03:44 min/km	-00:55 (10.) ●	-01:01 (43.) ●	-00:43 (312.) ●
Run	12 km	04:38:33	00:09:00	06:00 min/km	-01:24 (12.) ●	-01:34 (67.) ●	-01:02 (390.) ●
Run	13.2 km	04:46:30	00:07:57	06:37 min/km	-01:43 (10.) ●	-01:52 (44.) ●	-01:27 (279.) ●
Run	14.8 km	04:51:59	00:05:29	03:25 min/km	-01:12 (4.) ●	-01:18 (25.) ●	-01:04 (212.) ●
Run	17 km	05:08:07	00:16:08	07:20 min/km	-02:27 (14.) ●	-02:47 (67.) ●	-02:13 (354.) ●
Run	19.3 km	05:23:45	00:15:38	06:47 min/km	-03:07 (9.) ●	-03:13 (55.) ●	-02:46 (286.) ●
Run	21 km	05:29:28	00:05:43	03:21 min/km	-00:59 (5.) ●	-01:04 (37.) ●	-00:59 (262.) ●
Run	21 km	05:29:28	01:55:50	05:30 min/km	-23:01 (10.) ●	-24:39 (44.) ●	-17:56 (294.) ●
Total	112.9 km	05:29:28	05:29:28	20.56 km/h	-53:53 (8.) ●	-58:50 (37.) ●	-40:16 (252.) ●

Ovr	Gen	Div	Name	#	AG
61	4	1	Ashleigh Hunter	3080	F25-29	Australia	00:32:04	02:35:55	01:40:49	04:54:08
86	7	2	Megan Hawkins	2002	F25-29	Australia	00:33:00	02:41:46	01:40:01	04:59:56
110	12	3	Kia King	2316	F25-29	Australia	00:27:01	02:37:45	01:54:45	05:03:59
125	14	4	Clare Denkes	2044	F25-29	Australia	00:33:24	02:39:20	01:49:43	05:07:52
173	21	5	Kimberly Alcorn	2112	F25-29	Australia	00:36:42	02:45:38	01:50:28	05:17:54
177	22	6	Sarah Young	2046	F25-29	Australia	00:35:54	02:44:22	01:52:12	05:18:17
186	23	7	Brittany Blanco	2301	F25-29	Australia	00:37:39	02:50:04	01:47:18	05:19:34
252	37	8	Kelly Penfold	2324	F25-29	Australia	00:33:24	02:52:50	01:55:50	05:29:28
314	46	9	Marianela Acuna	2298	F25-29	Chile	00:34:50	02:58:45	01:59:32	05:38:10
323	51	10	Larissa Svanbaeck	2045	F25-29	Finland	00:39:55	03:01:40	01:51:20	05:38:51