Alana Sahakian -
Ironman 70.3 Cairns 2019

Quick facts

1097/327/34All/Gender/AG

F25-29Age group

2331Bib number

AustraliaNationality


46:05	3:44:35	2:44:32	7:29:23

Compare Alana Sahakian with other athletes!

2331 Sahakian

2340 Young ×

2312 Healey ×

2337 White ×

2313 Hercus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	+07:13 (37.) ●	+04:36 (229.) ●	+06:27 (940.) ●
Transition		00:53:54	00:07:49	-	+03:17 (40.) ●	+02:56 (284.) ●	+03:33 (1102.) ●
Bike	1.4 km	00:59:04	00:05:10	16.26 km/h	+01:27 (40.) ●	+01:24 (297.) ●	+01:36 (1147.) ●
Bike	18.9 km	01:38:36	00:39:32	26.56 km/h	+04:28 (36.) ●	+04:37 (278.) ●	+06:10 (1096.) ●
Bike	43.9 km	02:40:15	01:01:39	24.33 km/h	+07:24 (37.) ●	+07:29 (273.) ●	+10:16 (1077.) ●
Bike	61.3 km	03:25:26	00:45:11	23.11 km/h	+05:49 (35.) ●	+05:45 (268.) ●	+07:30 (1065.) ●
Bike	77.2 km	04:04:53	00:39:27	24.18 km/h	+04:11 (32.) ●	+04:11 (250.) ●	+05:21 (1003.) ●
Bike	90 km	04:38:29	00:33:36	22.86 km/h	+04:08 (33.) ●	+04:11 (254.) ●	+05:09 (1012.) ●
Bike	90 km	04:38:29	03:44:35	24.04 km/h	+27:27 (35.) ●	+27:37 (271.) ●	+36:02 (1068.) ●
Transition		04:44:51	00:06:22	-	+02:24 (39.) ●	+01:53 (255.) ●	+02:51 (1062.) ●
Run	0.2 km	04:46:28	00:01:37	08:05 min/km	+00:18 (37.) ●	+00:14 (267.) ●	+00:21 (1103.) ●
Run	1.8 km	04:59:33	00:13:05	08:10 min/km	+03:51 (39.) ●	+03:51 (295.) ●	+04:29 (1139.) ●
Run	3.1 km	05:09:35	00:10:02	07:43 min/km	+01:09 (29.) ●	+01:07 (224.) ●	+01:47 (992.) ●
Run	4.5 km	05:16:12	00:06:37	04:43 min/km	+00:21 (30.) ●	+00:16 (190.) ●	+00:40 (887.) ●
Run	6.8 km	05:37:09	00:20:57	09:06 min/km	+03:13 (33.) ●	+03:03 (243.) ●	+04:14 (1015.) ●
Run	9 km	06:02:56	00:25:47	11:43 min/km	+07:40 (40.) ●	+07:25 (295.) ●	+08:33 (1137.) ●
Run	10.5 km	06:10:31	00:07:35	05:03 min/km	+01:04 (33.) ●	+00:58 (250.) ●	+01:16 (1024.) ●
Run	12 km	06:21:59	00:11:28	07:38 min/km	+01:04 (27.) ●	+00:54 (206.) ●	+01:26 (901.) ●
Run	13.2 km	06:33:01	00:11:02	09:11 min/km	+01:22 (29.) ●	+01:13 (221.) ●	+01:38 (933.) ●
Run	14.8 km	06:40:28	00:07:27	04:39 min/km	+00:46 (28.) ●	+00:40 (217.) ●	+00:54 (901.) ●
Run	17 km	07:01:10	00:20:42	09:24 min/km	+02:07 (28.) ●	+01:47 (201.) ●	+02:21 (845.) ●
Run	19.3 km	07:21:36	00:20:26	08:53 min/km	+01:41 (27.) ●	+01:35 (201.) ●	+02:02 (821.) ●
Run	21 km	07:29:23	00:07:47	04:34 min/km	+01:05 (37.) ●	+01:00 (262.) ●	+01:05 (991.) ●
Run	21 km	07:29:23	02:44:32	07:50 min/km	+25:41 (33.) ●	+24:03 (256.) ●	+30:46 (1031.) ●
Total	112.9 km	07:29:23	07:29:23	15.07 km/h	+01:06:02 (34.) ●	+01:01:05 (327.) ●	+01:19:39 (1097.) ●

Ovr	Gen	Div	Name	#	AG
989	269	29	Sophie Woolford	2339	F25-29	Australia	00:43:09	03:38:11	02:37:29	07:05:27
1009	281	30	Sara H.y. So	2332	F25-29	Australia	00:44:19	03:37:24	02:35:14	07:08:12
1054	305	31	Keely Anderson	2299	F25-29	Australia	00:34:41	03:55:53	02:36:42	07:16:38
1070	317	32	Lee Young	2340	F25-29	Australia	00:32:52	03:36:04	03:04:11	07:22:55
1082	320	33	Cassie Healey	2312	F25-29	Australia	00:39:44	03:42:49	02:51:07	07:26:32
1097	327	34	Alana Sahakian	2331	F25-29	Australia	00:46:05	03:44:35	02:44:32	07:29:23
1098	328	35	Emily White	2337	F25-29	United Kingdom	00:43:55	03:44:41	02:49:16	07:29:30
1101	330	36	Shannon Hercus	2313	F25-29	Australia	00:37:03	03:47:31	02:55:39	07:30:26
1104	332	37	Megan Lincez	2318	F25-29	Australia	00:45:03	03:48:45	02:47:53	07:32:10
1105	333	38	Sabrina McIntosh	2322	F25-29	Australia	00:49:40	03:38:28	02:52:03	07:33:17