Sara H.y. So -
Ironman 70.3 Cairns 2019

Quick facts

1009/281/30All/Gender/AG

F25-29Age group

2332Bib number

AustraliaNationality


44:19	3:37:24	2:35:14	7:08:12

Compare Sara H.y. So with other athletes!

2332 So

2326 Preston ×

2339 Woolford ×

2299 Anderson ×

2340 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+05:27 (31.) ●	+02:50 (206.) ●	+04:41 (868.) ●
Transition		00:49:53	00:05:34	-	+01:02 (32.) ●	+00:41 (214.) ●	+01:18 (917.) ●
Bike	1.4 km	00:54:30	00:04:37	18.19 km/h	+00:54 (38.) ●	+00:51 (293.) ●	+01:03 (1136.) ●
Bike	18.9 km	01:32:35	00:38:05	27.57 km/h	+03:01 (33.) ●	+03:10 (252.) ●	+04:43 (1040.) ●
Bike	43.9 km	02:32:15	00:59:40	25.14 km/h	+05:25 (32.) ●	+05:30 (246.) ●	+08:17 (1024.) ●
Bike	61.3 km	03:15:39	00:43:24	24.06 km/h	+04:02 (30.) ●	+03:58 (243.) ●	+05:43 (989.) ●
Bike	77.2 km	03:53:59	00:38:20	24.89 km/h	+03:04 (28.) ●	+03:04 (235.) ●	+04:14 (957.) ●
Bike	90 km	04:27:17	00:33:18	23.06 km/h	+03:50 (32.) ●	+03:53 (247.) ●	+04:51 (996.) ●
Bike	90 km	04:27:17	03:37:24	24.84 km/h	+20:16 (30.) ●	+20:26 (247.) ●	+28:51 (1008.) ●
Transition		04:32:58	00:05:41	-	+01:43 (35.) ●	+01:12 (232.) ●	+02:10 (1013.) ●
Run	0.2 km	04:34:21	00:01:23	06:55 min/km	+00:04 (27.) ●	±00:00 (168.) ●	+00:07 (858.) ●
Run	1.8 km	04:43:13	00:08:52	05:32 min/km	-00:22 (24.) ●	-00:22 (140.) ●	+00:16 (729.) ●
Run	3.1 km	04:52:11	00:08:58	06:53 min/km	+00:05 (25.) ●	+00:03 (163.) ●	+00:43 (830.) ●
Run	4.5 km	04:58:33	00:06:22	04:32 min/km	+00:06 (24.) ●	+00:01 (167.) ●	+00:25 (806.) ●
Run	6.8 km	05:17:11	00:18:38	08:06 min/km	+00:54 (25.) ●	+00:44 (177.) ●	+01:55 (855.) ●
Run	9 km	05:37:01	00:19:50	09:00 min/km	+01:43 (27.) ●	+01:28 (193.) ●	+02:36 (884.) ●
Run	10.5 km	05:43:40	00:06:39	04:26 min/km	+00:08 (22.) ●	+00:02 (159.) ●	+00:20 (749.) ●
Run	12 km	05:55:38	00:11:58	07:58 min/km	+01:34 (31.) ●	+01:24 (231.) ●	+01:56 (976.) ●
Run	13.2 km	06:07:06	00:11:28	09:33 min/km	+01:48 (34.) ●	+01:39 (243.) ●	+02:04 (996.) ●
Run	14.8 km	06:15:00	00:07:54	04:56 min/km	+01:13 (35.) ●	+01:07 (260.) ●	+01:21 (1007.) ●
Run	17 km	06:37:34	00:22:34	10:15 min/km	+03:59 (33.) ●	+03:39 (257.) ●	+04:13 (1004.) ●
Run	19.3 km	07:00:31	00:22:57	09:58 min/km	+04:12 (33.) ●	+04:06 (271.) ●	+04:33 (1032.) ●
Run	21 km	07:08:12	00:07:41	04:31 min/km	+00:59 (35.) ●	+00:54 (253.) ●	+00:59 (970.) ●
Run	21 km	07:08:12	02:35:14	07:23 min/km	+16:23 (29.) ●	+14:45 (215.) ●	+21:28 (933.) ●
Total	112.9 km	07:08:12	07:08:12	15.82 km/h	+44:51 (30.) ●	+39:54 (281.) ●	+58:28 (1009.) ●

Ovr	Gen	Div	Name	#	AG
842	203	25	Alice Wade	2335	F25-29	Australia	00:41:37	03:20:30	02:30:16	06:40:52
854	208	26	Macey Chevalier	2305	F25-29	Australia	00:44:35	03:18:50	02:28:46	06:42:33
902	228	27	Belinda Wood	2338	F25-29	Australia	00:48:40	03:23:34	02:25:58	06:49:10
932	242	28	Laura Preston	2326	F25-29	Australia	00:47:58	03:32:25	02:25:12	06:54:28
989	269	29	Sophie Woolford	2339	F25-29	Australia	00:43:09	03:38:11	02:37:29	07:05:27
1009	281	30	Sara H.y. So	2332	F25-29	Australia	00:44:19	03:37:24	02:35:14	07:08:12
1054	305	31	Keely Anderson	2299	F25-29	Australia	00:34:41	03:55:53	02:36:42	07:16:38
1070	317	32	Lee Young	2340	F25-29	Australia	00:32:52	03:36:04	03:04:11	07:22:55
1082	320	33	Cassie Healey	2312	F25-29	Australia	00:39:44	03:42:49	02:51:07	07:26:32
1097	327	34	Alana Sahakian	2331	F25-29	Australia	00:46:05	03:44:35	02:44:32	07:29:23