Denmark Cabanes -
Ironman 70.3 Cairns 2019
Quick facts
1056/587/67All/Gender/AG
M30-34Age group
2352Bib number
PhilippinesNationality
48:14 | 3:38:31 | 2:42:46 | 7:17:57 |
Compare Denmark Cabanes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +10:49 (67.) ● | +09:32 (510.) ● | +08:36 (1016.) ● |
Transition | 00:53:01 | 00:04:47 | - | +00:27 (49.) ● | +00:11 (349.) ● | +00:31 (775.) ● | |
Bike | 1.4 km | 00:56:22 | 00:03:21 | 25.07 km/h | +00:02 (38.) ● | -00:06 (262.) ● | -00:13 (403.) ● |
Bike | 18.9 km | 01:40:48 | 00:44:26 | 23.63 km/h | +12:57 (70.) ● | +12:24 (557.) ● | +11:04 (1146.) ● |
Bike | 43.9 km | 02:36:46 | 00:55:58 | 26.8 km/h | +08:29 (63.) ● | +07:23 (515.) ● | +04:35 (884.) ● |
Bike | 61.3 km | 03:20:47 | 00:44:01 | 23.72 km/h | +09:08 (69.) ● | +08:29 (545.) ● | +06:20 (1020.) ● |
Bike | 77.2 km | 03:59:03 | 00:38:16 | 24.93 km/h | +06:24 (64.) ● | +05:59 (525.) ● | +04:10 (947.) ● |
Bike | 90 km | 04:31:32 | 00:32:29 | 23.64 km/h | +05:52 (66.) ● | +05:33 (525.) ● | +04:02 (959.) ● |
Bike | 90 km | 04:31:32 | 03:38:31 | 24.71 km/h | +42:52 (69.) ● | +39:42 (547.) ● | +29:58 (1021.) ● |
Transition | 04:35:11 | 00:03:39 | - | -00:18 (42.) ● | -00:11 (305.) ● | +00:08 (706.) ● | |
Run | 0.2 km | 04:36:21 | 00:01:10 | 05:50 min/km | ±00:00 (40.) ● | -00:03 (220.) ● | -00:06 (347.) ● |
Run | 1.8 km | 04:46:20 | 00:09:59 | 06:14 min/km | +01:51 (63.) ● | +01:40 (500.) ● | +01:23 (980.) ● |
Run | 3.1 km | 04:59:05 | 00:12:45 | 09:48 min/km | +04:51 (69.) ● | +04:42 (551.) ● | +04:30 (1141.) ● |
Run | 4.5 km | 05:07:11 | 00:08:06 | 05:47 min/km | +02:22 (67.) ● | +02:18 (539.) ● | +02:09 (1106.) ● |
Run | 6.8 km | 05:34:59 | 00:27:48 | 12:05 min/km | +11:44 (69.) ● | +11:21 (558.) ● | +11:05 (1151.) ● |
Run | 9 km | 05:55:48 | 00:20:49 | 09:27 min/km | +04:26 (61.) ● | +03:56 (479.) ● | +03:35 (967.) ● |
Run | 10.5 km | 06:02:33 | 00:06:45 | 04:30 min/km | +00:45 (53.) ● | +00:35 (414.) ● | +00:26 (791.) ● |
Run | 12 km | 06:13:54 | 00:11:21 | 07:34 min/km | +01:54 (58.) ● | +01:32 (451.) ● | +01:19 (876.) ● |
Run | 13.2 km | 06:23:43 | 00:09:49 | 08:10 min/km | +00:48 (47.) ● | +00:35 (356.) ● | +00:25 (696.) ● |
Run | 14.8 km | 06:30:14 | 00:06:31 | 04:04 min/km | +00:20 (44.) ● | +00:07 (317.) ● | -00:02 (609.) ● |
Run | 17 km | 06:54:43 | 00:24:29 | 11:07 min/km | +07:08 (66.) ● | +06:30 (528.) ● | +06:08 (1091.) ● |
Run | 19.3 km | 07:13:00 | 00:18:17 | 07:56 min/km | +01:06 (43.) ● | +00:24 (323.) ● | -00:07 (591.) ● |
Run | 21 km | 07:17:57 | 00:04:57 | 02:54 min/km | -01:10 (12.) ● | -01:38 (44.) ● | -01:45 (60.) ● |
Run | 21 km | 07:17:57 | 02:42:46 | 07:45 min/km | +36:05 (63.) ● | +31:59 (498.) ● | +29:00 (1013.) ● |
Total | 112.9 km | 07:17:57 | 07:17:57 | 15.47 km/h | +01:29:55 (67.) ● | +01:21:13 (587.) ● | +01:08:13 (1056.) ● |