Hans Cools -
Ironman 70.3 Cairns 2019

Quick facts

750/470/57All/Gender/AG

M30-34Age group

2357Bib number

BelgiumNationality


39:01	2:57:22	2:41:11	6:28:18

Compare Hans Cools with other athletes!

2357 Cools

2361 De Vietri ×

2116 Ung ×

2343 Anderson ×

2412 Webb ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	+01:36 (49.) ●	+00:19 (324.) ●	-00:37 (585.) ●
Transition		00:43:59	00:04:58	-	+00:38 (52.) ●	+00:22 (372.) ●	+00:42 (809.) ●
Bike	1.4 km	00:47:24	00:03:25	24.59 km/h	+00:06 (46.) ●	-00:02 (298.) ●	-00:09 (471.) ●
Bike	18.9 km	01:18:49	00:31:25	33.42 km/h	-00:04 (38.) ●	-00:37 (259.) ●	-01:57 (375.) ●
Bike	43.9 km	02:06:14	00:47:25	31.63 km/h	-00:04 (40.) ●	-01:10 (255.) ●	-03:58 (347.) ●
Bike	61.3 km	02:41:01	00:34:47	30.01 km/h	-00:06 (40.) ●	-00:45 (256.) ●	-02:54 (347.) ●
Bike	77.2 km	03:13:22	00:32:21	29.49 km/h	+00:29 (42.) ●	+00:04 (310.) ●	-01:45 (445.) ●
Bike	90 km	03:41:21	00:27:59	27.44 km/h	+01:22 (48.) ●	+01:03 (361.) ●	-00:28 (572.) ●
Bike	90 km	03:41:21	02:57:22	30.45 km/h	+01:43 (41.) ●	-01:27 (279.) ●	-11:11 (393.) ●
Transition		03:47:07	00:05:46	-	+01:49 (58.) ●	+01:56 (494.) ●	+02:15 (1021.) ●
Run	0.2 km	03:48:41	00:01:34	07:50 min/km	+00:24 (67.) ●	+00:21 (534.) ●	+00:18 (1071.) ●
Run	1.8 km	04:02:24	00:13:43	08:34 min/km	+05:35 (68.) ●	+05:24 (554.) ●	+05:07 (1144.) ●
Run	3.1 km	04:13:59	00:11:35	08:54 min/km	+03:41 (67.) ●	+03:32 (535.) ●	+03:20 (1103.) ●
Run	4.5 km	04:21:13	00:07:14	05:10 min/km	+01:30 (62.) ●	+01:26 (503.) ●	+01:17 (1020.) ●
Run	6.8 km	04:43:51	00:22:38	09:50 min/km	+06:34 (67.) ●	+06:11 (525.) ●	+05:55 (1084.) ●
Run	9 km	05:03:44	00:19:53	09:02 min/km	+03:30 (58.) ●	+03:00 (457.) ●	+02:39 (893.) ●
Run	10.5 km	05:11:01	00:07:17	04:51 min/km	+01:17 (62.) ●	+01:07 (488.) ●	+00:58 (964.) ●
Run	12 km	05:22:17	00:11:16	07:30 min/km	+01:49 (57.) ●	+01:27 (441.) ●	+01:14 (861.) ●
Run	13.2 km	05:32:59	00:10:42	08:55 min/km	+01:41 (56.) ●	+01:28 (437.) ●	+01:18 (870.) ●
Run	14.8 km	05:40:17	00:07:18	04:33 min/km	+01:07 (56.) ●	+00:54 (444.) ●	+00:45 (865.) ●
Run	17 km	06:02:23	00:22:06	10:02 min/km	+04:45 (62.) ●	+04:07 (480.) ●	+03:45 (976.) ●
Run	19.3 km	06:21:52	00:19:29	08:28 min/km	+02:18 (56.) ●	+01:36 (389.) ●	+01:05 (725.) ●
Run	21 km	06:28:18	00:06:26	03:47 min/km	+00:19 (44.) ●	-00:09 (318.) ●	-00:16 (551.) ●
Run	21 km	06:28:18	02:41:11	07:40 min/km	+34:30 (61.) ●	+30:24 (492.) ●	+27:25 (999.) ●
Total	112.9 km	06:28:18	06:28:18	17.45 km/h	+40:16 (57.) ●	+31:34 (470.) ●	+18:34 (750.) ●

Ovr	Gen	Div	Name	#	AG
665	434	52	Will Davis	2359	M30-34	Australia	00:42:16	03:04:55	02:22:38	06:20:15
706	451	53	Stephen Elley	2365	M30-34	Australia	00:36:26	02:56:53	02:42:26	06:23:48
707	452	54	Rhys Birkensleigh	2347	M30-34	Australia	00:40:23	02:42:08	02:51:16	06:23:53
720	461	55	Raphael De Vietri	2361	M30-34	Australia	00:40:47	03:19:51	02:09:30	06:25:40
746	468	56	Alexander Ung	2116	M30-34	Australia	00:54:13	03:04:13	02:19:46	06:27:51
750	470	57	Hans Cools	2357	M30-34	Belgium	00:39:01	02:57:22	02:41:11	06:28:18
783	485	58	Peter Anderson	2343	M30-34	Australia	00:31:25	03:28:19	02:26:57	06:34:12
785	486	59	Nick Webb	2412	M30-34	Australia	00:37:26	03:24:00	02:16:00	06:34:17
815	498	60	Luke Currie	2358	M30-34	Australia	00:43:06	03:16:32	02:26:14	06:37:37
840	508	61	Clint Bambrick	2345	M30-34	Australia	00:34:32	02:38:55	03:17:54	06:40:30