Murray Emmerson -
Ironman 70.3 Cairns 2019

Quick facts

330/243/36All/Gender/AG

M30-34Age group

2366Bib number

AustraliaNationality


38:35	2:59:48	1:54:29	5:40:09

Compare Murray Emmerson with other athletes!

2366 Emmerson

2114 Baran ×

2374 Gillard ×

2381 Julien ×

2387 McCreary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+01:10 (44.) ●	-00:07 (307.) ●	-01:03 (554.) ●
Transition		00:43:07	00:04:32	-	+00:12 (46.) ●	-00:04 (315.) ●	+00:16 (716.) ●
Bike	1.4 km	00:46:38	00:03:31	23.89 km/h	+00:12 (54.) ●	+00:04 (361.) ●	-00:03 (588.) ●
Bike	18.9 km	01:19:04	00:32:26	32.37 km/h	+00:57 (48.) ●	+00:24 (336.) ●	-00:56 (501.) ●
Bike	43.9 km	02:08:10	00:49:06	30.55 km/h	+01:37 (48.) ●	+00:31 (325.) ●	-02:17 (458.) ●
Bike	61.3 km	02:43:18	00:35:08	29.72 km/h	+00:15 (42.) ●	-00:24 (278.) ●	-02:33 (378.) ●
Bike	77.2 km	03:15:53	00:32:35	29.28 km/h	+00:43 (44.) ●	+00:18 (324.) ●	-01:31 (469.) ●
Bike	90 km	03:42:55	00:27:02	28.41 km/h	+00:25 (42.) ●	+00:06 (309.) ●	-01:25 (472.) ●
Bike	90 km	03:42:55	02:59:48	30.03 km/h	+04:09 (45.) ●	+00:59 (303.) ●	-08:45 (433.) ●
Transition		03:45:40	00:02:45	-	-01:12 (25.) ●	-01:05 (164.) ●	-00:46 (497.) ●
Run	0.2 km	03:46:47	00:01:07	05:35 min/km	-00:03 (35.) ●	-00:06 (165.) ●	-00:09 (246.) ●
Run	1.8 km	03:54:14	00:07:27	04:39 min/km	-00:41 (30.) ●	-00:52 (161.) ●	-01:09 (254.) ●
Run	3.1 km	04:01:23	00:07:09	05:30 min/km	-00:45 (34.) ●	-00:54 (183.) ●	-01:06 (305.) ●
Run	4.5 km	04:06:27	00:05:04	03:37 min/km	-00:40 (28.) ●	-00:44 (144.) ●	-00:53 (225.) ●
Run	6.8 km	04:20:31	00:14:04	06:06 min/km	-02:00 (30.) ●	-02:23 (155.) ●	-02:39 (262.) ●
Run	9 km	04:34:57	00:14:26	06:33 min/km	-01:57 (25.) ●	-02:27 (155.) ●	-02:48 (261.) ●
Run	10.5 km	04:40:13	00:05:16	03:30 min/km	-00:44 (24.) ●	-00:54 (111.) ●	-01:03 (179.) ●
Run	12 km	04:48:18	00:08:05	05:23 min/km	-01:22 (22.) ●	-01:44 (119.) ●	-01:57 (187.) ●
Run	13.2 km	04:56:41	00:08:23	06:59 min/km	-00:38 (31.) ●	-00:51 (214.) ●	-01:01 (388.) ●
Run	14.8 km	05:02:17	00:05:36	03:29 min/km	-00:35 (27.) ●	-00:48 (148.) ●	-00:57 (254.) ●
Run	17 km	05:19:13	00:16:56	07:41 min/km	-00:25 (36.) ●	-01:03 (239.) ●	-01:25 (440.) ●
Run	19.3 km	05:34:45	00:15:32	06:45 min/km	-01:39 (24.) ●	-02:21 (158.) ●	-02:52 (268.) ●
Run	21 km	05:40:09	00:05:24	03:10 min/km	-00:43 (20.) ●	-01:11 (100.) ●	-01:18 (147.) ●
Run	21 km	05:40:09	01:54:29	05:27 min/km	-12:12 (27.) ●	-16:18 (156.) ●	-19:17 (260.) ●
Total	112.9 km	05:40:09	05:40:09	19.91 km/h	-07:53 (36.) ●	-16:35 (243.) ●	-29:35 (330.) ●

Ovr	Gen	Div	Name	#	AG
246	190	31	Mick Pocock	2392	M30-34	Australia	00:40:23	02:53:02	01:48:42	05:29:04
280	216	32	David Halantas	2378	M30-34	Australia	00:39:22	02:59:16	01:48:50	05:33:02
302	230	33	Matthew Day	2360	M30-34	Australia	00:39:53	02:41:06	02:05:42	05:36:12
306	232	34	Can Baran	2114	M30-34	Turkey	00:38:25	02:52:59	01:56:04	05:36:45
315	237	35	Nathan Gillard	2374	M30-34	Australia	00:33:51	02:50:48	02:07:28	05:38:19
330	243	36	Murray Emmerson	2366	M30-34	Australia	00:38:35	02:59:48	01:54:29	05:40:09
340	250	37	Nompeix Julien	2381	M30-34	New Caledonia	00:35:24	02:57:29	02:01:19	05:41:12
347	254	38	James McCreary	2387	M30-34	Australia	00:32:52	02:48:04	02:13:40	05:41:51
360	261	39	Simon Egleton	2364	M30-34	Australia	00:40:02	03:01:39	01:50:19	05:43:51
419	298	40	Lucas Frost	2371	M30-34	United States	00:40:31	03:06:26	01:55:10	05:50:00