Nathan Gillard -
Ironman 70.3 Cairns 2019

Quick facts

315/237/35All/Gender/AG

M30-34Age group

2374Bib number

AustraliaNationality


33:51	2:50:48	2:07:28	5:38:19

Compare Nathan Gillard with other athletes!

2374 Gillard

2360 Day ×

2114 Baran ×

2366 Emmerson ×

2381 Julien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-03:34 (22.) ●	-04:51 (147.) ●	-05:47 (252.) ●
Transition		00:37:37	00:03:46	-	-00:34 (32.) ●	-00:50 (215.) ●	-00:30 (557.) ●
Bike	1.4 km	00:41:01	00:03:24	24.71 km/h	+00:05 (44.) ●	-00:03 (290.) ●	-00:10 (453.) ●
Bike	18.9 km	01:12:25	00:31:24	33.44 km/h	-00:05 (37.) ●	-00:38 (257.) ●	-01:58 (372.) ●
Bike	43.9 km	01:59:01	00:46:36	32.19 km/h	-00:53 (36.) ●	-01:59 (218.) ●	-04:47 (293.) ●
Bike	61.3 km	02:33:09	00:34:08	30.59 km/h	-00:45 (37.) ●	-01:24 (235.) ●	-03:33 (320.) ●
Bike	77.2 km	03:03:47	00:30:38	31.14 km/h	-01:14 (34.) ●	-01:39 (215.) ●	-03:28 (287.) ●
Bike	90 km	03:28:25	00:24:38	31.18 km/h	-01:59 (25.) ●	-02:18 (176.) ●	-03:49 (249.) ●
Bike	90 km	03:28:25	02:50:48	31.62 km/h	-04:51 (31.) ●	-08:01 (213.) ●	-17:45 (291.) ●
Transition		03:30:51	00:02:26	-	-01:31 (17.) ●	-01:24 (103.) ●	-01:05 (398.) ●
Run	0.2 km	03:32:04	00:01:13	06:05 min/km	+00:03 (47.) ●	±00:00 (285.) ●	-00:03 (459.) ●
Run	1.8 km	03:40:08	00:08:04	05:02 min/km	-00:04 (42.) ●	-00:15 (277.) ●	-00:32 (456.) ●
Run	3.1 km	03:47:43	00:07:35	05:50 min/km	-00:19 (40.) ●	-00:28 (255.) ●	-00:40 (447.) ●
Run	4.5 km	03:53:41	00:05:58	04:15 min/km	+00:14 (42.) ●	+00:10 (341.) ●	+00:01 (626.) ●
Run	6.8 km	04:11:55	00:18:14	07:55 min/km	+02:10 (53.) ●	+01:47 (411.) ●	+01:31 (810.) ●
Run	9 km	04:28:01	00:16:06	07:19 min/km	-00:17 (37.) ●	-00:47 (259.) ●	-01:08 (488.) ●
Run	10.5 km	04:34:09	00:06:08	04:05 min/km	+00:08 (40.) ●	-00:02 (290.) ●	-00:11 (537.) ●
Run	12 km	04:43:43	00:09:34	06:22 min/km	+00:07 (41.) ●	-00:15 (274.) ●	-00:28 (510.) ●
Run	13.2 km	04:52:49	00:09:06	07:35 min/km	+00:05 (40.) ●	-00:08 (286.) ●	-00:18 (545.) ●
Run	14.8 km	04:58:54	00:06:05	03:48 min/km	-00:06 (37.) ●	-00:19 (241.) ●	-00:28 (433.) ●
Run	17 km	05:16:08	00:17:14	07:50 min/km	-00:07 (39.) ●	-00:45 (258.) ●	-01:07 (484.) ●
Run	19.3 km	05:32:31	00:16:23	07:07 min/km	-00:48 (31.) ●	-01:30 (211.) ●	-02:01 (365.) ●
Run	21 km	05:38:19	00:05:48	03:24 min/km	-00:19 (30.) ●	-00:47 (182.) ●	-00:54 (287.) ●
Run	21 km	05:38:19	02:07:28	06:04 min/km	+00:47 (40.) ●	-03:19 (267.) ●	-06:18 (492.) ●
Total	112.9 km	05:38:19	05:38:19	20.02 km/h	-09:43 (35.) ●	-18:25 (237.) ●	-31:25 (315.) ●

Ovr	Gen	Div	Name	#	AG
243	188	30	Thomas Challen	2354	M30-34	Australia	00:34:35	02:46:01	02:01:39	05:28:44
246	190	31	Mick Pocock	2392	M30-34	Australia	00:40:23	02:53:02	01:48:42	05:29:04
280	216	32	David Halantas	2378	M30-34	Australia	00:39:22	02:59:16	01:48:50	05:33:02
302	230	33	Matthew Day	2360	M30-34	Australia	00:39:53	02:41:06	02:05:42	05:36:12
306	232	34	Can Baran	2114	M30-34	Turkey	00:38:25	02:52:59	01:56:04	05:36:45
315	237	35	Nathan Gillard	2374	M30-34	Australia	00:33:51	02:50:48	02:07:28	05:38:19
330	243	36	Murray Emmerson	2366	M30-34	Australia	00:38:35	02:59:48	01:54:29	05:40:09
340	250	37	Nompeix Julien	2381	M30-34	New Caledonia	00:35:24	02:57:29	02:01:19	05:41:12
347	254	38	James McCreary	2387	M30-34	Australia	00:32:52	02:48:04	02:13:40	05:41:51
360	261	39	Simon Egleton	2364	M30-34	Australia	00:40:02	03:01:39	01:50:19	05:43:51