Nadine Aronheim -
Ironman 70.3 Cairns 2019
Quick facts
648/138/21All/Gender/AG
F30-34Age group
2417Bib number
GermanyNationality
36:57 | 3:17:52 | 2:15:07 | 6:18:32 |
Compare Nadine Aronheim with other athletes!
2417 Aronheim
2423 Burns ×
2458 Wilson ×
2428 Curby ×
2446 McNiff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -02:39 (14.) ● | -04:32 (81.) ● | -02:41 (436.) ● |
Transition | 00:42:07 | 00:05:10 | - | +00:32 (27.) ● | +00:17 (184.) ● | +00:54 (842.) ● | |
Bike | 1.4 km | 00:45:48 | 00:03:41 | 22.81 km/h | +00:03 (20.) ● | -00:05 (138.) ● | +00:07 (770.) ● |
Bike | 18.9 km | 01:21:15 | 00:35:27 | 29.62 km/h | +01:08 (25.) ● | +00:32 (165.) ● | +02:05 (837.) ● |
Bike | 43.9 km | 02:15:47 | 00:54:32 | 27.51 km/h | +01:42 (26.) ● | +00:22 (160.) ● | +03:09 (822.) ● |
Bike | 61.3 km | 02:55:07 | 00:39:20 | 26.54 km/h | +00:51 (25.) ● | -00:06 (154.) ● | +01:39 (763.) ● |
Bike | 77.2 km | 03:30:09 | 00:35:02 | 27.23 km/h | +00:21 (24.) ● | -00:14 (152.) ● | +00:56 (717.) ● |
Bike | 90 km | 03:59:59 | 00:29:50 | 25.74 km/h | +00:43 (27.) ● | +00:25 (165.) ● | +01:23 (749.) ● |
Bike | 90 km | 03:59:59 | 03:17:52 | 27.29 km/h | +04:48 (24.) ● | +00:54 (156.) ● | +09:19 (775.) ● |
Transition | 04:03:25 | 00:03:26 | - | -00:47 (17.) ● | -01:03 (101.) ● | -00:05 (653.) ● | |
Run | 0.2 km | 04:04:45 | 00:01:20 | 06:40 min/km | +00:01 (23.) ● | -00:03 (137.) ● | +00:04 (748.) ● |
Run | 1.8 km | 04:13:25 | 00:08:40 | 05:25 min/km | -00:17 (21.) ● | -00:34 (122.) ● | +00:04 (665.) ● |
Run | 3.1 km | 04:22:03 | 00:08:38 | 06:38 min/km | -00:01 (24.) ● | -00:17 (143.) ● | +00:23 (755.) ● |
Run | 4.5 km | 04:28:11 | 00:06:08 | 04:22 min/km | -00:05 (21.) ● | -00:13 (142.) ● | +00:11 (710.) ● |
Run | 6.8 km | 04:46:45 | 00:18:34 | 08:04 min/km | +01:01 (26.) ● | +00:40 (174.) ● | +01:51 (847.) ● |
Run | 9 km | 05:04:57 | 00:18:12 | 08:16 min/km | +00:16 (22.) ● | -00:10 (152.) ● | +00:58 (743.) ● |
Run | 10.5 km | 05:11:28 | 00:06:31 | 04:20 min/km | +00:02 (23.) ● | -00:06 (142.) ● | +00:12 (693.) ● |
Run | 12 km | 05:21:36 | 00:10:08 | 06:45 min/km | -00:16 (19.) ● | -00:26 (134.) ● | +00:06 (632.) ● |
Run | 13.2 km | 05:31:03 | 00:09:27 | 07:52 min/km | -00:12 (19.) ● | -00:22 (131.) ● | +00:03 (617.) ● |
Run | 14.8 km | 05:37:27 | 00:06:24 | 03:59 min/km | -00:14 (20.) ● | -00:23 (123.) ● | -00:09 (566.) ● |
Run | 17 km | 05:54:53 | 00:17:26 | 07:55 min/km | -00:59 (18.) ● | -01:29 (111.) ● | -00:55 (508.) ● |
Run | 19.3 km | 06:12:09 | 00:17:16 | 07:30 min/km | -01:01 (17.) ● | -01:35 (100.) ● | -01:08 (469.) ● |
Run | 21 km | 06:18:32 | 00:06:23 | 03:45 min/km | -00:12 (21.) ● | -00:24 (113.) ● | -00:19 (530.) ● |
Run | 21 km | 06:18:32 | 02:15:07 | 06:26 min/km | -01:57 (18.) ● | -05:22 (128.) ● | +01:21 (630.) ● |
Total | 112.9 km | 06:18:32 | 06:18:32 | 17.9 km/h | -00:03 (21.) ● | -09:46 (138.) ● | +08:48 (648.) ● |