Melanie McNiff -
Ironman 70.3 Cairns 2019
Quick facts
674/147/23All/Gender/AG
F30-34Age group
2446Bib number
United KingdomNationality
38:57 | 3:14:08 | 2:20:18 | 6:20:44 |
Compare Melanie McNiff with other athletes!
2446 McNiff
2417 Aronheim ×
2428 Curby ×
2459 Winder ×
2117 Crawford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -00:39 (20.) ● | -02:32 (109.) ● | -00:41 (581.) ● |
Transition | 00:43:31 | 00:04:34 | - | -00:04 (20.) ● | -00:19 (132.) ● | +00:18 (721.) ● | |
Bike | 1.4 km | 00:46:58 | 00:03:27 | 24.35 km/h | -00:11 (15.) ● | -00:19 (72.) ● | -00:07 (507.) ● |
Bike | 18.9 km | 01:23:15 | 00:36:17 | 28.94 km/h | +01:58 (29.) ● | +01:22 (193.) ● | +02:55 (915.) ● |
Bike | 43.9 km | 02:14:43 | 00:51:28 | 29.15 km/h | -01:22 (19.) ● | -02:42 (103.) ● | +00:05 (631.) ● |
Bike | 61.3 km | 02:53:05 | 00:38:22 | 27.21 km/h | -00:07 (19.) ● | -01:04 (126.) ● | +00:41 (676.) ● |
Bike | 77.2 km | 03:27:55 | 00:34:50 | 27.39 km/h | +00:09 (21.) ● | -00:26 (149.) ● | +00:44 (700.) ● |
Bike | 90 km | 03:57:39 | 00:29:44 | 25.83 km/h | +00:37 (25.) ● | +00:19 (159.) ● | +01:17 (740.) ● |
Bike | 90 km | 03:57:39 | 03:14:08 | 27.82 km/h | +01:04 (23.) ● | -02:50 (138.) ● | +05:35 (723.) ● |
Transition | 04:00:26 | 00:02:47 | - | -01:26 (12.) ● | -01:42 (57.) ● | -00:44 (506.) ● | |
Run | 0.2 km | 04:01:43 | 00:01:17 | 06:25 min/km | -00:02 (21.) ● | -00:06 (105.) ● | +00:01 (627.) ● |
Run | 1.8 km | 04:10:17 | 00:08:34 | 05:21 min/km | -00:23 (19.) ● | -00:40 (109.) ● | -00:02 (629.) ● |
Run | 3.1 km | 04:18:09 | 00:07:52 | 06:03 min/km | -00:47 (16.) ● | -01:03 (86.) ● | -00:23 (527.) ● |
Run | 4.5 km | 04:24:02 | 00:05:53 | 04:12 min/km | -00:20 (18.) ● | -00:28 (106.) ● | -00:04 (594.) ● |
Run | 6.8 km | 04:42:10 | 00:18:08 | 07:53 min/km | +00:35 (21.) ● | +00:14 (160.) ● | +01:25 (796.) ● |
Run | 9 km | 05:00:39 | 00:18:29 | 08:24 min/km | +00:33 (24.) ● | +00:07 (163.) ● | +01:15 (779.) ● |
Run | 10.5 km | 05:06:59 | 00:06:20 | 04:13 min/km | -00:09 (21.) ● | -00:17 (116.) ● | +00:01 (611.) ● |
Run | 12 km | 05:18:01 | 00:11:02 | 07:21 min/km | +00:38 (26.) ● | +00:28 (180.) ● | +01:00 (810.) ● |
Run | 13.2 km | 05:27:38 | 00:09:37 | 08:00 min/km | -00:02 (21.) ● | -00:12 (143.) ● | +00:13 (657.) ● |
Run | 14.8 km | 05:34:16 | 00:06:38 | 04:08 min/km | ±00:00 (22.) ● | -00:09 (144.) ● | +00:05 (643.) ● |
Run | 17 km | 05:54:53 | 00:20:37 | 09:22 min/km | +02:12 (31.) ● | +01:42 (200.) ● | +02:16 (840.) ● |
Run | 19.3 km | 06:14:23 | 00:19:30 | 08:28 min/km | +01:13 (28.) ● | +00:39 (171.) ● | +01:06 (727.) ● |
Run | 21 km | 06:20:44 | 00:06:21 | 03:44 min/km | -00:14 (20.) ● | -00:26 (108.) ● | -00:21 (517.) ● |
Run | 21 km | 06:20:44 | 02:20:18 | 06:40 min/km | +03:14 (22.) ● | -00:11 (154.) ● | +06:32 (722.) ● |
Total | 112.9 km | 06:20:44 | 06:20:44 | 17.79 km/h | +02:09 (23.) ● | -07:34 (147.) ● | +11:00 (674.) ● |