Abbie Winder -
Ironman 70.3 Cairns 2019

Quick facts

744/168/24All/Gender/AG

F30-34Age group

2459Bib number

New ZealandNationality


44:28	3:12:22	2:21:54	6:27:48

Compare Abbie Winder with other athletes!

2459 Winder

2428 Curby ×

2446 McNiff ×

2117 Crawford ×

2433 Gordon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	+04:52 (33.) ●	+02:59 (207.) ●	+04:50 (874.) ●
Transition		00:49:14	00:04:46	-	+00:08 (23.) ●	-00:07 (152.) ●	+00:30 (769.) ●
Bike	1.4 km	00:53:02	00:03:48	22.11 km/h	+00:10 (28.) ●	+00:02 (176.) ●	+00:14 (872.) ●
Bike	18.9 km	01:27:57	00:34:55	30.07 km/h	+00:36 (24.) ●	±00:00 (150.) ●	+01:33 (791.) ●
Bike	43.9 km	02:21:02	00:53:05	28.26 km/h	+00:15 (22.) ●	-01:05 (138.) ●	+01:42 (748.) ●
Bike	61.3 km	03:00:01	00:38:59	26.78 km/h	+00:30 (23.) ●	-00:27 (145.) ●	+01:18 (737.) ●
Bike	77.2 km	03:33:36	00:33:35	28.41 km/h	-01:06 (17.) ●	-01:41 (107.) ●	-00:31 (570.) ●
Bike	90 km	04:01:36	00:28:00	27.43 km/h	-01:07 (16.) ●	-01:25 (112.) ●	-00:27 (574.) ●
Bike	90 km	04:01:36	03:12:22	28.07 km/h	-00:42 (22.) ●	-04:36 (132.) ●	+03:49 (695.) ●
Transition		04:05:54	00:04:18	-	+00:05 (23.) ●	-00:11 (155.) ●	+00:47 (824.) ●
Run	0.2 km	04:07:09	00:01:15	06:15 min/km	-00:04 (18.) ●	-00:08 (86.) ●	-00:01 (553.) ●
Run	1.8 km	04:15:33	00:08:24	05:15 min/km	-00:33 (16.) ●	-00:50 (94.) ●	-00:12 (565.) ●
Run	3.1 km	04:24:59	00:09:26	07:15 min/km	+00:47 (29.) ●	+00:31 (194.) ●	+01:11 (911.) ●
Run	4.5 km	04:31:32	00:06:33	04:40 min/km	+00:20 (26.) ●	+00:12 (183.) ●	+00:36 (867.) ●
Run	6.8 km	04:51:08	00:19:36	08:31 min/km	+02:03 (29.) ●	+01:42 (202.) ●	+02:53 (926.) ●
Run	9 km	05:14:01	00:22:53	10:24 min/km	+04:57 (41.) ●	+04:31 (269.) ●	+05:39 (1069.) ●
Run	10.5 km	05:20:02	00:06:01	04:00 min/km	-00:28 (17.) ●	-00:36 (88.) ●	-00:18 (488.) ●
Run	12 km	05:29:44	00:09:42	06:28 min/km	-00:42 (18.) ●	-00:52 (110.) ●	-00:20 (546.) ●
Run	13.2 km	05:40:07	00:10:23	08:39 min/km	+00:44 (25.) ●	+00:34 (190.) ●	+00:59 (819.) ●
Run	14.8 km	05:46:23	00:06:16	03:54 min/km	-00:22 (17.) ●	-00:31 (103.) ●	-00:17 (511.) ●
Run	17 km	06:04:10	00:17:47	08:05 min/km	-00:38 (19.) ●	-01:08 (128.) ●	-00:34 (558.) ●
Run	19.3 km	06:21:45	00:17:35	07:38 min/km	-00:42 (18.) ●	-01:16 (111.) ●	-00:49 (501.) ●
Run	21 km	06:27:48	00:06:03	03:33 min/km	-00:32 (14.) ●	-00:44 (69.) ●	-00:39 (385.) ●
Run	21 km	06:27:48	02:21:54	06:45 min/km	+04:50 (25.) ●	+01:25 (164.) ●	+08:08 (752.) ●
Total	112.9 km	06:27:48	06:27:48	17.47 km/h	+09:13 (24.) ●	-00:30 (168.) ●	+18:04 (744.) ●

Ovr	Gen	Div	Name	#	AG
620	132	19	Nadine Burns	2423	F30-34	Australia	00:37:46	03:12:03	02:15:54	06:15:34
624	133	20	Steph Wilson	2458	F30-34	Australia	00:37:07	03:06:23	02:21:50	06:15:42
648	138	21	Nadine Aronheim	2417	F30-34	Germany	00:36:57	03:17:52	02:15:07	06:18:32
672	146	22	Yolande Curby	2428	F30-34	Australia	00:45:59	03:29:06	01:57:27	06:20:42
674	147	23	Melanie McNiff	2446	F30-34	United Kingdom	00:38:57	03:14:08	02:20:18	06:20:44
744	168	24	Abbie Winder	2459	F30-34	New Zealand	00:44:28	03:12:22	02:21:54	06:27:48
769	176	25	Mairaed Crawford	2117	F30-34	Australia	00:40:07	03:08:45	02:35:01	06:30:50
819	192	26	Melanie Gordon	2433	F30-34	Australia	00:40:19	03:18:37	02:30:47	06:37:53
846	205	27	Fikriye Sukru	3087	F30-34	Australia	00:41:06	03:25:20	02:24:04	06:41:30
855	209	28	Angela Bambrick	2418	F30-34	Australia	00:34:33	03:26:20	02:30:05	06:42:55