James Courtney -
Ironman 70.3 Cairns 2019

Quick facts

236/182/37All/Gender/AG

M35-39Age group

2477Bib number

AustraliaNationality


44:43	2:51:41	1:42:13	5:27:27

Compare James Courtney with other athletes!

2477 Courtney

2517 Monahan ×

2519 Moore ×

2503 Kelly ×

2506 Khoo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	+06:29 (79.) ●	+06:01 (459.) ●	+05:05 (887.) ●
Transition		00:48:25	00:03:42	-	-00:27 (41.) ●	-00:54 (205.) ●	-00:34 (544.) ●
Bike	1.4 km	00:51:55	00:03:30	24 km/h	+00:01 (65.) ●	+00:03 (353.) ●	-00:04 (569.) ●
Bike	18.9 km	01:23:03	00:31:08	33.73 km/h	-00:32 (49.) ●	-00:54 (243.) ●	-02:14 (348.) ●
Bike	43.9 km	02:10:54	00:47:51	31.35 km/h	-00:03 (54.) ●	-00:44 (271.) ●	-03:32 (372.) ●
Bike	61.3 km	02:44:32	00:33:38	31.04 km/h	-01:18 (42.) ●	-01:54 (200.) ●	-04:03 (272.) ●
Bike	77.2 km	03:15:12	00:30:40	31.11 km/h	-01:01 (42.) ●	-01:37 (217.) ●	-03:26 (289.) ●
Bike	90 km	03:40:06	00:24:54	30.84 km/h	-01:36 (37.) ●	-02:02 (188.) ●	-03:33 (266.) ●
Bike	90 km	03:40:06	02:51:41	31.45 km/h	-04:29 (44.) ●	-07:08 (227.) ●	-16:52 (309.) ●
Transition		03:45:14	00:05:08	-	+01:41 (87.) ●	+01:18 (459.) ●	+01:37 (953.) ●
Run	0.2 km	03:46:15	00:01:01	05:05 min/km	-00:10 (18.) ●	-00:12 (70.) ●	-00:15 (106.) ●
Run	1.8 km	03:53:00	00:06:45	04:13 min/km	-01:22 (18.) ●	-01:34 (61.) ●	-01:51 (91.) ●
Run	3.1 km	03:59:49	00:06:49	05:14 min/km	-00:59 (30.) ●	-01:14 (127.) ●	-01:26 (208.) ●
Run	4.5 km	04:04:27	00:04:38	03:18 min/km	-00:58 (18.) ●	-01:10 (63.) ●	-01:19 (90.) ●
Run	6.8 km	04:17:02	00:12:35	05:28 min/km	-03:10 (21.) ●	-03:52 (68.) ●	-04:08 (98.) ●
Run	9 km	04:29:47	00:12:45	05:47 min/km	-03:26 (20.) ●	-04:08 (57.) ●	-04:29 (85.) ●
Run	10.5 km	04:34:37	00:04:50	03:13 min/km	-01:08 (16.) ●	-01:20 (48.) ●	-01:29 (71.) ●
Run	12 km	04:42:13	00:07:36	05:04 min/km	-01:56 (19.) ●	-02:13 (69.) ●	-02:26 (105.) ●
Run	13.2 km	04:49:35	00:07:22	06:08 min/km	-01:32 (23.) ●	-01:52 (97.) ●	-02:02 (160.) ●
Run	14.8 km	04:54:38	00:05:03	03:09 min/km	-01:07 (21.) ●	-01:21 (70.) ●	-01:30 (103.) ●
Run	17 km	05:08:37	00:13:59	06:21 min/km	-03:14 (20.) ●	-04:00 (70.) ●	-04:22 (114.) ●
Run	19.3 km	05:22:31	00:13:54	06:02 min/km	-03:16 (20.) ●	-03:59 (75.) ●	-04:30 (109.) ●
Run	21 km	05:27:27	00:04:56	02:54 min/km	-02:09 (11.) ●	-01:39 (40.) ●	-01:46 (54.) ●
Run	21 km	05:27:27	01:42:13	04:52 min/km	-24:27 (22.) ●	-28:34 (65.) ●	-31:33 (99.) ●
Total	112.9 km	05:27:27	05:27:27	20.69 km/h	-21:13 (37.) ●	-29:17 (182.) ●	-42:17 (236.) ●

Ovr	Gen	Div	Name	#	AG
204	161	32	Simon Louyat	2510	M35-39	France	00:42:15	02:48:23	01:46:05	05:22:43
217	167	33	Alister Aykens	2462	M35-39	Australia	00:34:16	02:49:25	01:50:15	05:24:23
223	171	34	Ryan Walkenhorst	2009	M35-39	Australia	00:30:44	03:26:19	01:23:36	05:25:17
230	177	35	Chris Monahan	2517	M35-39	Australia	00:39:15	02:48:13	01:54:19	05:26:51
231	178	36	Gavin Moore	2519	M35-39	Australia	00:30:34	02:36:27	02:14:24	05:26:51
236	182	37	James Courtney	2477	M35-39	Australia	00:44:43	02:51:41	01:42:13	05:27:27
250	192	38	Tim Kelly	2503	M35-39	Australia	00:42:10	02:49:57	01:50:50	05:29:16
256	196	39	Anthony Khoo	2506	M35-39	Australia	00:38:04	02:39:07	02:07:53	05:29:45
276	212	40	Alan Elsdon-Bell	2480	M35-39	Australia	00:38:26	02:51:20	01:55:17	05:32:07
308	234	41	Neil McElvanna	2516	M35-39	Ireland	00:30:15	03:04:38	01:55:42	05:37:20