Alan Elsdon-Bell -
Ironman 70.3 Cairns 2019

Quick facts

276/212/40All/Gender/AG

M35-39Age group

2480Bib number

AustraliaNationality


38:26	2:51:20	1:55:17	5:32:07

Compare Alan Elsdon-Bell with other athletes!

2480 Elsdon-Bell

2503 Kelly ×

2506 Khoo ×

2516 McElvanna ×

2513 Mackenzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	+00:12 (52.) ●	-00:16 (303.) ●	-01:12 (544.) ●
Transition		00:43:07	00:04:41	-	+00:32 (67.) ●	+00:05 (336.) ●	+00:25 (752.) ●
Bike	1.4 km	00:46:23	00:03:16	25.71 km/h	-00:13 (39.) ●	-00:11 (214.) ●	-00:18 (326.) ●
Bike	18.9 km	01:19:12	00:32:49	32 km/h	+01:09 (67.) ●	+00:47 (364.) ●	-00:33 (554.) ●
Bike	43.9 km	02:06:14	00:47:02	31.89 km/h	-00:52 (46.) ●	-01:33 (242.) ●	-04:21 (326.) ●
Bike	61.3 km	02:39:47	00:33:33	31.12 km/h	-01:23 (41.) ●	-01:59 (196.) ●	-04:08 (267.) ●
Bike	77.2 km	03:09:45	00:29:58	31.84 km/h	-01:43 (36.) ●	-02:19 (173.) ●	-04:08 (228.) ●
Bike	90 km	03:34:27	00:24:42	31.09 km/h	-01:48 (35.) ●	-02:14 (179.) ●	-03:45 (253.) ●
Bike	90 km	03:34:27	02:51:20	31.52 km/h	-04:50 (43.) ●	-07:29 (222.) ●	-17:13 (302.) ●
Transition		03:36:50	00:02:23	-	-01:04 (22.) ●	-01:27 (91.) ●	-01:08 (382.) ●
Run	0.2 km	03:38:04	00:01:14	06:10 min/km	+00:03 (65.) ●	+00:01 (313.) ●	-00:02 (505.) ●
Run	1.8 km	03:46:34	00:08:30	05:18 min/km	+00:23 (64.) ●	+00:11 (344.) ●	-00:06 (602.) ●
Run	3.1 km	03:53:43	00:07:09	05:30 min/km	-00:39 (40.) ●	-00:54 (184.) ●	-01:06 (306.) ●
Run	4.5 km	03:58:52	00:05:09	03:40 min/km	-00:27 (37.) ●	-00:39 (165.) ●	-00:48 (260.) ●
Run	6.8 km	04:13:13	00:14:21	06:14 min/km	-01:24 (41.) ●	-02:06 (178.) ●	-02:22 (307.) ●
Run	9 km	04:27:51	00:14:38	06:39 min/km	-01:33 (38.) ●	-02:15 (170.) ●	-02:36 (288.) ●
Run	10.5 km	04:33:13	00:05:22	03:34 min/km	-00:36 (33.) ●	-00:48 (137.) ●	-00:57 (222.) ●
Run	12 km	04:41:46	00:08:33	05:42 min/km	-00:59 (36.) ●	-01:16 (170.) ●	-01:29 (283.) ●
Run	13.2 km	04:50:06	00:08:20	06:56 min/km	-00:34 (42.) ●	-00:54 (207.) ●	-01:04 (369.) ●
Run	14.8 km	04:55:39	00:05:33	03:28 min/km	-00:37 (33.) ●	-00:51 (145.) ●	-01:00 (235.) ●
Run	17 km	05:11:17	00:15:38	07:06 min/km	-01:35 (39.) ●	-02:21 (176.) ●	-02:43 (299.) ●
Run	19.3 km	05:26:36	00:15:19	06:39 min/km	-01:51 (37.) ●	-02:34 (147.) ●	-03:05 (249.) ●
Run	21 km	05:32:07	00:05:31	03:14 min/km	-01:34 (29.) ●	-01:04 (121.) ●	-01:11 (180.) ●
Run	21 km	05:32:07	01:55:17	05:29 min/km	-11:23 (39.) ●	-15:30 (169.) ●	-18:29 (280.) ●
Total	112.9 km	05:32:07	05:32:07	20.4 km/h	-16:33 (40.) ●	-24:37 (212.) ●	-37:37 (276.) ●

Ovr	Gen	Div	Name	#	AG
230	177	35	Chris Monahan	2517	M35-39	Australia	00:39:15	02:48:13	01:54:19	05:26:51
231	178	36	Gavin Moore	2519	M35-39	Australia	00:30:34	02:36:27	02:14:24	05:26:51
236	182	37	James Courtney	2477	M35-39	Australia	00:44:43	02:51:41	01:42:13	05:27:27
250	192	38	Tim Kelly	2503	M35-39	Australia	00:42:10	02:49:57	01:50:50	05:29:16
256	196	39	Anthony Khoo	2506	M35-39	Australia	00:38:04	02:39:07	02:07:53	05:29:45
276	212	40	Alan Elsdon-Bell	2480	M35-39	Australia	00:38:26	02:51:20	01:55:17	05:32:07
308	234	41	Neil McElvanna	2516	M35-39	Ireland	00:30:15	03:04:38	01:55:42	05:37:20
312	235	42	Scott Mackenzie	2513	M35-39	Australia	00:34:39	02:40:34	02:16:50	05:37:54
331	244	43	Andrew Carney	2473	M35-39	Australia	00:43:25	02:57:40	01:51:45	05:40:10
336	248	44	Guillaume Burette	2469	M35-39	France	00:39:26	02:53:52	02:00:59	05:40:51