Stuart Russell -
Ironman 70.3 Cairns 2019

Quick facts

612/405/68All/Gender/AG

M35-39Age group

2534Bib number

AustraliaNationality


28:39	2:56:22	2:40:59	6:14:47

Compare Stuart Russell with other athletes!

2534 Russell

2538 Soriano ×

2548 Webb ×

2460 Anderson ×

2509 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:39	00:28:39	01:30 min/100m	-09:35 (6.) ●	-10:03 (19.) ●	-10:59 (45.) ●
Transition		00:33:34	00:04:55	-	+00:46 (74.) ●	+00:19 (365.) ●	+00:39 (801.) ●
Bike	1.4 km	00:36:47	00:03:13	26.11 km/h	-00:16 (37.) ●	-00:14 (186.) ●	-00:21 (286.) ●
Bike	18.9 km	01:09:27	00:32:40	32.14 km/h	+01:00 (66.) ●	+00:38 (349.) ●	-00:42 (530.) ●
Bike	43.9 km	01:57:10	00:47:43	31.44 km/h	-00:11 (52.) ●	-00:52 (268.) ●	-03:40 (366.) ●
Bike	61.3 km	02:31:29	00:34:19	30.42 km/h	-00:37 (47.) ●	-01:13 (244.) ●	-03:22 (332.) ●
Bike	77.2 km	03:03:43	00:32:14	29.6 km/h	+00:33 (58.) ●	-00:03 (299.) ●	-01:52 (433.) ●
Bike	90 km	03:29:56	00:26:13	29.29 km/h	-00:17 (50.) ●	-00:43 (254.) ●	-02:14 (381.) ●
Bike	90 km	03:29:56	02:56:22	30.62 km/h	+00:12 (52.) ●	-02:27 (267.) ●	-12:11 (373.) ●
Transition		03:33:48	00:03:52	-	+00:25 (64.) ●	+00:02 (338.) ●	+00:21 (753.) ●
Run	0.2 km	03:35:05	00:01:17	06:25 min/km	+00:06 (71.) ●	+00:04 (361.) ●	+00:01 (628.) ●
Run	1.8 km	03:43:30	00:08:25	05:15 min/km	+00:18 (61.) ●	+00:06 (333.) ●	-00:11 (574.) ●
Run	3.1 km	03:52:09	00:08:39	06:39 min/km	+00:51 (72.) ●	+00:36 (404.) ●	+00:24 (763.) ●
Run	4.5 km	03:59:03	00:06:54	04:55 min/km	+01:18 (86.) ●	+01:06 (481.) ●	+00:57 (961.) ●
Run	6.8 km	04:19:04	00:20:01	08:42 min/km	+04:16 (85.) ●	+03:34 (475.) ●	+03:18 (959.) ●
Run	9 km	04:39:05	00:20:01	09:05 min/km	+03:50 (84.) ●	+03:08 (465.) ●	+02:47 (913.) ●
Run	10.5 km	04:46:10	00:07:05	04:43 min/km	+01:07 (83.) ●	+00:55 (463.) ●	+00:46 (901.) ●
Run	12 km	04:59:26	00:13:16	08:50 min/km	+03:44 (90.) ●	+03:27 (529.) ●	+03:14 (1084.) ●
Run	13.2 km	05:11:35	00:12:09	10:07 min/km	+03:15 (90.) ●	+02:55 (518.) ●	+02:45 (1063.) ●
Run	14.8 km	05:20:29	00:08:54	05:33 min/km	+02:44 (95.) ●	+02:30 (544.) ●	+02:21 (1115.) ●
Run	17 km	05:44:25	00:23:56	10:52 min/km	+06:43 (91.) ●	+05:57 (520.) ●	+05:35 (1072.) ●
Run	19.3 km	06:06:41	00:22:16	09:40 min/km	+05:06 (87.) ●	+04:23 (491.) ●	+03:52 (984.) ●
Run	21 km	06:14:47	00:08:06	04:45 min/km	+01:01 (92.) ●	+01:31 (518.) ●	+01:24 (1047.) ●
Run	21 km	06:14:47	02:40:59	07:39 min/km	+34:19 (84.) ●	+30:12 (490.) ●	+27:13 (996.) ●
Total	112.9 km	06:14:47	06:14:47	18.07 km/h	+26:07 (68.) ●	+18:03 (405.) ●	+05:03 (612.) ●

Ovr	Gen	Div	Name	#	AG
524	359	63	Thomas Swaby	2543	M35-39	Australia	00:41:10	02:57:05	02:15:23	06:02:09
533	362	64	Scott Thompson	2185	M35-39	Australia	00:36:26	03:05:32	02:11:35	06:03:04
559	377	65	Norman Eigl	2479	M35-39	Australia	00:43:46	03:07:12	02:06:09	06:07:26
585	392	66	Sol Soriano	2538	M35-39	Australia	00:42:11	03:08:13	02:10:58	06:11:41
602	401	67	Scott Webb	2548	M35-39	Australia	00:38:35	03:09:33	02:15:40	06:14:02
612	405	68	Stuart Russell	2534	M35-39	Australia	00:28:39	02:56:22	02:40:59	06:14:47
621	410	69	Peter Anderson	2460	M35-39	Australia	00:40:24	03:14:33	02:12:28	06:15:35
639	421	70	Robert Lewis	2509	M35-39	Australia	00:43:02	03:02:41	02:21:22	06:17:24
644	422	71	Jess Farley	2483	M35-39	New Zealand	00:46:38	03:02:46	02:18:24	06:17:58
656	430	72	Daniel Pobar	2530	M35-39	Australia	00:50:09	03:03:11	02:17:34	06:19:12