Demelza Gardem -
Ironman 70.3 Cairns 2019

Quick facts

701/155/20All/Gender/AG

F35-39Age group

2566Bib number

AustraliaNationality


42:41	3:02:37	2:28:43	6:23:45

Compare Demelza Gardem with other athletes!

2566 Gardem

2580 Philip ×

2565 Gall ×

2588 Seccombe ×

2573 Krivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+00:47 (27.) ●	+01:12 (185.) ●	+03:03 (804.) ●
Transition		00:47:49	00:05:08	-	+00:22 (27.) ●	+00:15 (181.) ●	+00:52 (837.) ●
Bike	1.4 km	00:51:25	00:03:36	23.33 km/h	-00:04 (20.) ●	-00:10 (109.) ●	+00:02 (681.) ●
Bike	18.9 km	01:23:57	00:32:32	32.27 km/h	-02:10 (12.) ●	-02:23 (74.) ●	-00:50 (512.) ●
Bike	43.9 km	02:13:28	00:49:31	30.29 km/h	-05:03 (12.) ●	-04:39 (62.) ●	-01:52 (487.) ●
Bike	61.3 km	02:51:03	00:37:35	27.78 km/h	-02:13 (15.) ●	-01:51 (108.) ●	-00:06 (602.) ●
Bike	77.2 km	03:23:44	00:32:41	29.19 km/h	-02:46 (11.) ●	-02:35 (79.) ●	-01:25 (483.) ●
Bike	90 km	03:50:26	00:26:42	28.76 km/h	-02:55 (10.) ●	-02:43 (78.) ●	-01:45 (434.) ●
Bike	90 km	03:50:26	03:02:37	29.57 km/h	-15:11 (12.) ●	-14:21 (74.) ●	-05:56 (488.) ●
Transition		03:55:02	00:04:36	-	-00:09 (20.) ●	+00:07 (171.) ●	+01:05 (871.) ●
Run	0.2 km	03:56:21	00:01:19	06:35 min/km	-00:01 (24.) ●	-00:04 (126.) ●	+00:03 (712.) ●
Run	1.8 km	04:05:24	00:09:03	05:39 min/km	-00:10 (23.) ●	-00:11 (150.) ●	+00:27 (780.) ●
Run	3.1 km	04:14:01	00:08:37	06:37 min/km	-00:07 (24.) ●	-00:18 (142.) ●	+00:22 (753.) ●
Run	4.5 km	04:20:40	00:06:39	04:45 min/km	+00:31 (29.) ●	+00:18 (197.) ●	+00:42 (901.) ●
Run	6.8 km	04:39:36	00:18:56	08:13 min/km	+01:41 (30.) ●	+01:02 (188.) ●	+02:13 (882.) ●
Run	9 km	04:59:02	00:19:26	08:50 min/km	+01:38 (30.) ●	+01:04 (184.) ●	+02:12 (854.) ●
Run	10.5 km	05:06:10	00:07:08	04:45 min/km	+00:44 (32.) ●	+00:31 (204.) ●	+00:49 (918.) ●
Run	12 km	05:17:39	00:11:29	07:39 min/km	+01:22 (33.) ●	+00:55 (208.) ●	+01:27 (906.) ●
Run	13.2 km	05:28:11	00:10:32	08:46 min/km	+01:01 (32.) ●	+00:43 (199.) ●	+01:08 (844.) ●
Run	14.8 km	05:35:33	00:07:22	04:36 min/km	+00:54 (35.) ●	+00:35 (207.) ●	+00:49 (884.) ●
Run	17 km	05:56:29	00:20:56	09:30 min/km	+02:35 (34.) ●	+02:01 (211.) ●	+02:35 (874.) ●
Run	19.3 km	06:16:40	00:20:11	08:46 min/km	+02:04 (30.) ●	+01:20 (194.) ●	+01:47 (795.) ●
Run	21 km	06:23:45	00:07:05	04:10 min/km	+00:34 (30.) ●	+00:18 (188.) ●	+00:23 (799.) ●
Run	21 km	06:23:45	02:28:43	07:04 min/km	+12:46 (29.) ●	+08:14 (178.) ●	+14:57 (842.) ●
Total	112.9 km	06:23:45	06:23:45	17.65 km/h	-01:25 (20.) ●	-04:33 (155.) ●	+14:01 (701.) ●

Ovr	Gen	Div	Name	#	AG
517	100	15	Jenn Butler	2556	F35-39	Australia	00:39:14	03:05:11	02:09:31	06:01:06
528	104	16	Tara Taylor	2130	F35-39	Australia	00:40:10	03:10:24	02:02:12	06:02:37
561	115	17	Lauren Ross	2585	F35-39	Australia	00:41:09	03:19:12	01:55:43	06:07:32
645	136	18	Madeleine Philip	2580	F35-39	Australia	00:45:05	03:16:42	02:01:57	06:18:13
661	141	19	Sheree Gall	2565	F35-39	Australia	00:40:19	03:15:08	02:16:45	06:19:43
701	155	20	Demelza Gardem	2566	F35-39	Australia	00:42:41	03:02:37	02:28:43	06:23:45
717	160	21	Louise Seccombe	2588	F35-39	Australia	00:34:36	03:21:25	02:20:55	06:24:55
761	173	22	Kimberly Krivan	2573	F35-39	New Zealand	00:42:35	03:04:20	02:32:16	06:29:19
817	191	23	Amanda Fraser	2564	F35-39	Australia	00:43:23	03:28:37	02:19:04	06:37:43
831	198	24	Leanne Paps	2579	F35-39	South Africa	00:48:09	03:17:20	02:21:47	06:39:23