Lisa Garfield -
Ironman 70.3 Cairns 2019

Quick facts

1067/314/37All/Gender/AG

F35-39Age group

2567Bib number

AustraliaNationality


48:14	3:50:02	2:32:17	7:22:23

Compare Lisa Garfield with other athletes!

2567 Garfield

2587 Schultz ×

2558 Damon ×

2590 Tri Lestari ×

2581 Pilichiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:14	00:48:14	02:32 min/100m	+06:20 (39.) ●	+06:45 (253.) ●	+08:36 (1017.) ●
Transition		00:54:32	00:06:18	-	+01:32 (34.) ●	+01:25 (244.) ●	+02:02 (997.) ●
Bike	1.4 km	00:58:33	00:04:01	20.91 km/h	+00:21 (34.) ●	+00:15 (230.) ●	+00:27 (1001.) ●
Bike	18.9 km	01:38:50	00:40:17	26.07 km/h	+05:35 (41.) ●	+05:22 (285.) ●	+06:55 (1116.) ●
Bike	43.9 km	02:43:02	01:04:12	23.36 km/h	+09:38 (39.) ●	+10:02 (286.) ●	+12:49 (1113.) ●
Bike	61.3 km	03:28:32	00:45:30	22.95 km/h	+05:42 (36.) ●	+06:04 (273.) ●	+07:49 (1075.) ●
Bike	77.2 km	04:09:46	00:41:14	23.14 km/h	+05:47 (38.) ●	+05:58 (281.) ●	+07:08 (1070.) ●
Bike	90 km	04:44:34	00:34:48	22.07 km/h	+05:11 (38.) ●	+05:23 (272.) ●	+06:21 (1055.) ●
Bike	90 km	04:44:34	03:50:02	23.47 km/h	+32:14 (38.) ●	+33:04 (282.) ●	+41:29 (1092.) ●
Transition		04:50:06	00:05:32	-	+00:47 (28.) ●	+01:03 (220.) ●	+02:01 (995.) ●
Run	0.2 km	04:51:35	00:01:29	07:25 min/km	+00:09 (35.) ●	+00:06 (222.) ●	+00:13 (1007.) ●
Run	1.8 km	05:01:35	00:10:00	06:15 min/km	+00:47 (31.) ●	+00:46 (215.) ●	+01:24 (984.) ●
Run	3.1 km	05:11:07	00:09:32	07:20 min/km	+00:48 (30.) ●	+00:37 (199.) ●	+01:17 (931.) ●
Run	4.5 km	05:17:46	00:06:39	04:45 min/km	+00:31 (30.) ●	+00:18 (198.) ●	+00:42 (902.) ●
Run	6.8 km	05:37:09	00:19:23	08:25 min/km	+02:08 (32.) ●	+01:29 (196.) ●	+02:40 (914.) ●
Run	9 km	05:56:10	00:19:01	08:38 min/km	+01:13 (27.) ●	+00:39 (173.) ●	+01:47 (822.) ●
Run	10.5 km	06:03:23	00:07:13	04:48 min/km	+00:49 (34.) ●	+00:36 (217.) ●	+00:54 (945.) ●
Run	12 km	06:15:09	00:11:46	07:50 min/km	+01:39 (37.) ●	+01:12 (221.) ●	+01:44 (942.) ●
Run	13.2 km	06:26:02	00:10:53	09:04 min/km	+01:22 (35.) ●	+01:04 (218.) ●	+01:29 (910.) ●
Run	14.8 km	06:33:46	00:07:44	04:49 min/km	+01:16 (41.) ●	+00:57 (253.) ●	+01:11 (986.) ●
Run	17 km	06:55:23	00:21:37	09:49 min/km	+03:16 (37.) ●	+02:42 (233.) ●	+03:16 (938.) ●
Run	19.3 km	07:14:56	00:19:33	08:29 min/km	+01:26 (28.) ●	+00:42 (173.) ●	+01:09 (731.) ●
Run	21 km	07:22:23	00:07:27	04:22 min/km	+00:56 (34.) ●	+00:40 (231.) ●	+00:45 (914.) ●
Run	21 km	07:22:23	02:32:17	07:15 min/km	+16:20 (32.) ●	+11:48 (199.) ●	+18:31 (890.) ●
Total	112.9 km	07:22:23	07:22:23	15.31 km/h	+57:13 (37.) ●	+54:05 (314.) ●	+01:12:39 (1067.) ●

Ovr	Gen	Div	Name	#	AG
972	259	32	Brooke Davies	2561	F35-39	Australia	00:41:08	03:28:17	02:40:30	07:01:35
1026	292	33	Naomi Ryan	2586	F35-39	Australia	00:46:59	03:33:02	02:38:56	07:11:01
1042	299	34	Georgina Twomey	2592	F35-39	Australia	00:44:43	03:58:49	02:19:01	07:14:21
1051	303	35	Laura Schultz	2587	F35-39	Australia	00:46:22	03:47:04	02:34:23	07:16:08
1066	313	36	Nicole Damon	2558	F35-39	Australia	00:47:46	03:44:05	02:38:33	07:22:21
1067	314	37	Lisa Garfield	2567	F35-39	Australia	00:48:14	03:50:02	02:32:17	07:22:23
1084	321	38	Dini Tri Lestari	2590	F35-39	Indonesia	01:06:53	03:52:15	02:17:58	07:26:39
1119	341	39	Amelia Pilichiewicz	2581	F35-39	Australia	00:47:34	03:37:04	02:58:24	07:37:20
1122	343	40	Mari Turner	2591	F35-39	Australia	00:42:28	03:37:42	03:02:56	07:38:41
1130	348	41	Caroline Ashford	2554	F35-39	Australia	00:58:48	03:50:18	02:40:57	07:42:07