Fiona Lenz -
Ironman 70.3 Cairns 2019

Quick facts

190/24/4All/Gender/AG

F35-39Age group

2574Bib number

AustraliaNationality


39:10	2:36:28	1:59:13	5:20:30

Compare Fiona Lenz with other athletes!

2574 Lenz

2011 Fardell ×

2012 Fuller ×

2127 McEachern ×

2010 Chi Ngan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	-02:44 (13.) ●	-02:19 (114.) ●	-00:28 (596.) ●
Transition		00:42:19	00:03:09	-	-01:37 (7.) ●	-01:44 (45.) ●	-01:07 (399.) ●
Bike	1.4 km	00:45:08	00:02:49	29.82 km/h	-00:51 (1.) ●	-00:57 (1.) ●	-00:45 (45.) ●
Bike	18.9 km	01:13:23	00:28:15	37.17 km/h	-06:27 (1.) ●	-06:40 (1.) ●	-05:07 (77.) ●
Bike	43.9 km	01:55:36	00:42:13	35.53 km/h	-12:21 (1.) ●	-11:57 (2.) ●	-09:10 (66.) ●
Bike	61.3 km	02:26:13	00:30:37	34.1 km/h	-09:11 (1.) ●	-08:49 (2.) ●	-07:04 (72.) ●
Bike	77.2 km	02:54:54	00:28:41	33.26 km/h	-06:46 (2.) ●	-06:35 (12.) ●	-05:25 (136.) ●
Bike	90 km	03:18:47	00:23:53	32.16 km/h	-05:44 (3.) ●	-05:32 (19.) ●	-04:34 (182.) ●
Bike	90 km	03:18:47	02:36:28	34.51 km/h	-41:20 (1.) ●	-40:30 (3.) ●	-32:05 (86.) ●
Transition		03:21:17	00:02:30	-	-02:15 (6.) ●	-01:59 (39.) ●	-01:01 (434.) ●
Run	0.2 km	03:22:25	00:01:08	05:40 min/km	-00:12 (6.) ●	-00:15 (27.) ●	-00:08 (277.) ●
Run	1.8 km	03:30:07	00:07:42	04:48 min/km	-01:31 (8.) ●	-01:32 (45.) ●	-00:54 (340.) ●
Run	3.1 km	03:38:12	00:08:05	06:13 min/km	-00:39 (18.) ●	-00:50 (105.) ●	-00:10 (604.) ●
Run	4.5 km	03:43:43	00:05:31	03:56 min/km	-00:37 (12.) ●	-00:50 (64.) ●	-00:26 (426.) ●
Run	6.8 km	03:58:50	00:15:07	06:34 min/km	-02:08 (13.) ●	-02:47 (68.) ●	-01:36 (420.) ●
Run	9 km	04:14:26	00:15:36	07:05 min/km	-02:12 (13.) ●	-02:46 (72.) ●	-01:38 (424.) ●
Run	10.5 km	04:20:14	00:05:48	03:52 min/km	-00:36 (12.) ●	-00:49 (65.) ●	-00:31 (396.) ●
Run	12 km	04:29:05	00:08:51	05:54 min/km	-01:16 (11.) ●	-01:43 (59.) ●	-01:11 (353.) ●
Run	13.2 km	04:37:25	00:08:20	06:56 min/km	-01:11 (11.) ●	-01:29 (62.) ●	-01:04 (370.) ●
Run	14.8 km	04:43:20	00:05:55	03:41 min/km	-00:33 (14.) ●	-00:52 (65.) ●	-00:38 (372.) ●
Run	17 km	04:59:14	00:15:54	07:13 min/km	-02:27 (13.) ●	-03:01 (62.) ●	-02:27 (333.) ●
Run	19.3 km	05:14:46	00:15:32	06:45 min/km	-02:35 (10.) ●	-03:19 (49.) ●	-02:52 (269.) ●
Run	21 km	05:20:30	00:05:44	03:22 min/km	-00:47 (7.) ●	-01:03 (41.) ●	-00:58 (270.) ●
Run	21 km	05:20:30	01:59:13	05:40 min/km	-16:44 (12.) ●	-21:16 (57.) ●	-14:33 (353.) ●
Total	112.9 km	05:20:30	05:20:30	21.14 km/h	-01:04:40 (4.) ●	-01:07:48 (24.) ●	-49:14 (190.) ●

Ovr	Gen	Div	Name	#	AG
38	2	1	Judit Koronika	2059	F35-39	Hungary	00:30:38	02:42:53	01:27:06	04:45:53
77	5	2	Jane Fardell	2011	F35-39	Australia	00:28:53	02:46:41	01:38:39	04:58:31
100	9	3	Deanna Fuller	2012	F35-39	United States	00:32:21	02:41:21	01:42:33	05:01:50
190	24	4	Fiona Lenz	2574	F35-39	Australia	00:39:10	02:36:28	01:59:13	05:20:30
207	28	5	Sarah McEachern	2127	F35-39	Australia	00:34:57	02:49:18	01:53:04	05:22:58
249	36	6	Chow Chi Ngan	2010	F35-39	Hong Kong	00:40:51	02:52:50	01:50:26	05:29:12
261	38	7	Beatriz Ogilvie	2128	F35-39	Brazil	00:36:40	02:51:13	01:56:13	05:30:04
286	42	8	Narelle Broadley	2555	F35-39	Australia	00:32:07	03:00:18	01:56:19	05:34:27
304	44	9	Belinda Leppien	2060	F35-39	Australia	00:34:23	02:48:23	02:08:24	05:36:35
356	59	10	Kendall Strachan	2589	F35-39	Australia	00:30:02	03:03:51	02:02:58	05:43:31