Paul Bews -
Ironman 70.3 Cairns 2019

Quick facts

702/448/56All/Gender/AG

M40-44Age group

2602Bib number

AustraliaNationality


48:12	3:11:46	2:16:36	6:23:46

Compare Paul Bews with other athletes!

2602 Bews

2675 Young ×

2645 Phelan ×

2649 Roche ×

2658 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:12	00:48:12	02:32 min/100m	+08:06 (69.) ●	+09:30 (507.) ●	+08:34 (1013.) ●
Transition		00:51:38	00:03:26	-	-01:07 (24.) ●	-01:10 (169.) ●	-00:50 (485.) ●
Bike	1.4 km	00:55:34	00:03:56	21.36 km/h	+00:30 (71.) ●	+00:29 (510.) ●	+00:22 (961.) ●
Bike	18.9 km	01:28:28	00:32:54	31.91 km/h	+00:54 (53.) ●	+00:52 (367.) ●	-00:28 (560.) ●
Bike	43.9 km	02:20:11	00:51:43	29 km/h	+02:38 (58.) ●	+03:08 (422.) ●	+00:20 (654.) ●
Bike	61.3 km	02:58:32	00:38:21	27.22 km/h	+02:38 (60.) ●	+02:49 (427.) ●	+00:40 (675.) ●
Bike	77.2 km	03:33:42	00:35:10	27.13 km/h	+02:25 (63.) ●	+02:53 (437.) ●	+01:04 (727.) ●
Bike	90 km	04:03:24	00:29:42	25.86 km/h	+02:50 (66.) ●	+02:46 (435.) ●	+01:15 (737.) ●
Bike	90 km	04:03:24	03:11:46	28.16 km/h	+11:55 (59.) ●	+12:57 (425.) ●	+03:13 (675.) ●
Transition		04:07:10	00:03:46	-	-00:24 (43.) ●	-00:04 (327.) ●	+00:15 (737.) ●
Run	0.2 km	04:08:23	00:01:13	06:05 min/km	-00:01 (39.) ●	±00:00 (291.) ●	-00:03 (469.) ●
Run	1.8 km	04:16:23	00:08:00	05:00 min/km	-00:20 (38.) ●	-00:19 (267.) ●	-00:36 (432.) ●
Run	3.1 km	04:24:23	00:08:00	06:09 min/km	-00:07 (43.) ●	-00:03 (312.) ●	-00:15 (577.) ●
Run	4.5 km	04:30:23	00:06:00	04:17 min/km	+00:08 (46.) ●	+00:12 (349.) ●	+00:03 (643.) ●
Run	6.8 km	04:48:23	00:18:00	07:49 min/km	+01:24 (57.) ●	+01:33 (396.) ●	+01:17 (783.) ●
Run	9 km	05:07:00	00:18:37	08:27 min/km	+01:40 (57.) ●	+01:44 (407.) ●	+01:23 (792.) ●
Run	10.5 km	05:13:35	00:06:35	04:23 min/km	+00:24 (57.) ●	+00:25 (380.) ●	+00:16 (726.) ●
Run	12 km	05:23:44	00:10:09	06:46 min/km	+00:22 (45.) ●	+00:20 (329.) ●	+00:07 (641.) ●
Run	13.2 km	05:34:00	00:10:16	08:33 min/km	+00:55 (54.) ●	+01:02 (403.) ●	+00:52 (793.) ●
Run	14.8 km	05:40:56	00:06:56	04:19 min/km	+00:31 (56.) ●	+00:32 (392.) ●	+00:23 (746.) ●
Run	17 km	05:59:09	00:18:13	08:16 min/km	-00:02 (44.) ●	+00:14 (308.) ●	-00:08 (589.) ●
Run	19.3 km	06:17:17	00:18:08	07:53 min/km	+00:04 (42.) ●	+00:15 (314.) ●	-00:16 (569.) ●
Run	21 km	06:23:46	00:06:29	03:48 min/km	+00:03 (46.) ●	-00:06 (329.) ●	-00:13 (569.) ●
Run	21 km	06:23:46	02:16:36	06:30 min/km	+05:01 (51.) ●	+05:49 (349.) ●	+02:50 (658.) ●
Total	112.9 km	06:23:46	06:23:46	17.65 km/h	+23:31 (56.) ●	+27:02 (448.) ●	+14:02 (702.) ●

Ovr	Gen	Div	Name	#	AG
636	419	51	Travis Coldrey	2608	M40-44	Australia	00:43:35	03:05:25	02:17:36	06:17:15
646	423	52	Ashley Knauth	2630	M40-44	Australia	00:51:52	03:03:56	02:10:03	06:18:22
657	431	53	Bryce Daniel	3097	M40-44	Australia	00:47:03	03:07:54	02:14:39	06:19:30
658	432	54	Michael Young	2675	M40-44	Australia	00:36:08	02:57:49	02:37:56	06:19:31
687	442	55	Damien Phelan	2645	M40-44	Australia	00:50:02	03:12:41	02:09:28	06:21:55
702	448	56	Paul Bews	2602	M40-44	Australia	00:48:12	03:11:46	02:16:36	06:23:46
712	456	57	Philip Roche	2649	M40-44	Australia	00:43:26	03:04:02	02:30:21	06:24:34
730	463	58	Matthew Smith	2658	M40-44	Australia	00:57:19	03:15:56	02:00:59	06:26:25
739	466	59	Werner Strijdom	2661	M40-44	Australia	00:50:25	03:07:31	02:18:03	06:27:19
757	473	60	Mark Shiner	2657	M40-44	Australia	00:39:28	03:06:31	02:33:13	06:29:03