Ian Jones -
Ironman 70.3 Cairns 2019

Quick facts

240/185/21All/Gender/AG

M40-44Age group

2626Bib number

AustraliaNationality


37:14	2:45:44	1:59:00	5:27:44

Compare Ian Jones with other athletes!

2626 Jones

2660 Stremouchiw ×

3100 Bills ×

2642 Nagashima ×

2646 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-02:52 (30.) ●	-01:28 (247.) ●	-02:24 (450.) ●
Transition		00:40:24	00:03:10	-	-01:23 (14.) ●	-01:26 (131.) ●	-01:06 (406.) ●
Bike	1.4 km	00:43:25	00:03:01	27.85 km/h	-00:25 (9.) ●	-00:26 (80.) ●	-00:33 (127.) ●
Bike	18.9 km	01:14:18	00:30:53	34 km/h	-01:07 (31.) ●	-01:09 (230.) ●	-02:29 (329.) ●
Bike	43.9 km	02:00:32	00:46:14	32.44 km/h	-02:51 (28.) ●	-02:21 (202.) ●	-05:09 (267.) ●
Bike	61.3 km	02:33:03	00:32:31	32.11 km/h	-03:12 (21.) ●	-03:01 (154.) ●	-05:10 (199.) ●
Bike	77.2 km	03:02:53	00:29:50	31.98 km/h	-02:55 (22.) ●	-02:27 (164.) ●	-04:16 (215.) ●
Bike	90 km	03:26:08	00:23:15	33.03 km/h	-03:37 (16.) ●	-03:41 (96.) ●	-05:12 (130.) ●
Bike	90 km	03:26:08	02:45:44	32.58 km/h	-14:07 (22.) ●	-13:05 (161.) ●	-22:49 (212.) ●
Transition		03:28:44	00:02:36	-	-01:34 (12.) ●	-01:14 (144.) ●	-00:55 (459.) ●
Run	0.2 km	03:29:49	00:01:05	05:25 min/km	-00:09 (16.) ●	-00:08 (134.) ●	-00:11 (199.) ●
Run	1.8 km	03:37:34	00:07:45	04:50 min/km	-00:35 (31.) ●	-00:34 (227.) ●	-00:51 (361.) ●
Run	3.1 km	03:45:20	00:07:46	05:58 min/km	-00:21 (38.) ●	-00:17 (282.) ●	-00:29 (500.) ●
Run	4.5 km	03:50:38	00:05:18	03:47 min/km	-00:34 (27.) ●	-00:30 (194.) ●	-00:39 (319.) ●
Run	6.8 km	04:05:33	00:14:55	06:29 min/km	-01:41 (31.) ●	-01:32 (220.) ●	-01:48 (396.) ●
Run	9 km	04:20:33	00:15:00	06:49 min/km	-01:57 (29.) ●	-01:53 (198.) ●	-02:14 (339.) ●
Run	10.5 km	04:26:01	00:05:28	03:38 min/km	-00:43 (21.) ●	-00:42 (158.) ●	-00:51 (260.) ●
Run	12 km	04:34:37	00:08:36	05:44 min/km	-01:11 (25.) ●	-01:13 (177.) ●	-01:26 (295.) ●
Run	13.2 km	04:42:47	00:08:10	06:48 min/km	-01:11 (29.) ●	-01:04 (183.) ●	-01:14 (325.) ●
Run	14.8 km	04:48:29	00:05:42	03:33 min/km	-00:43 (27.) ●	-00:42 (174.) ●	-00:51 (289.) ●
Run	17 km	05:05:28	00:16:59	07:43 min/km	-01:16 (34.) ●	-01:00 (242.) ●	-01:22 (447.) ●
Run	19.3 km	05:22:08	00:16:40	07:14 min/km	-01:24 (31.) ●	-01:13 (227.) ●	-01:44 (400.) ●
Run	21 km	05:27:44	00:05:36	03:17 min/km	-00:50 (20.) ●	-00:59 (144.) ●	-01:06 (213.) ●
Run	21 km	05:27:44	01:59:00	05:40 min/km	-12:35 (26.) ●	-11:47 (204.) ●	-14:46 (349.) ●
Total	112.9 km	05:27:44	05:27:44	20.67 km/h	-32:31 (21.) ●	-29:00 (185.) ●	-42:00 (240.) ●

Ovr	Gen	Div	Name	#	AG
138	112	16	Rod Miller	3099	M40-44	Australia	00:38:53	02:37:23	01:48:04	05:09:40
155	124	17	Kevin Hammond	3137	M40-44	Australia	00:32:57	02:39:12	01:54:55	05:13:38
174	141	18	Nigel Rowan	2017	M40-44	Australia	00:46:40	02:38:41	01:47:34	05:17:59
179	145	19	Jy Stremouchiw	2660	M40-44	Australia	00:37:34	02:49:57	01:44:52	05:18:28
205	162	20	Tom Bills	3100	M40-44	Australia	00:32:18	03:16:26	01:28:39	05:22:44
240	185	21	Ian Jones	2626	M40-44	Australia	00:37:14	02:45:44	01:59:00	05:27:44
242	187	22	Junro Nagashima	2642	M40-44	Japan	00:40:45	02:42:34	01:55:28	05:28:43
257	197	23	Tim Porter	2646	M40-44	Australia	00:38:53	02:48:18	01:56:41	05:29:51
262	201	24	Simon McDonald	2638	M40-44	Australia	00:35:12	02:56:40	01:51:59	05:30:15
265	204	25	Chris Waring	2667	M40-44	Australia	00:32:08	02:45:25	02:06:08	05:30:33