Ross King -
Ironman 70.3 Cairns 2019

Quick facts

1096/599/76All/Gender/AG

M40-44Age group

2629Bib number

AustraliaNationality


44:04	3:32:33	3:01:53	7:29:21

Compare Ross King with other athletes!

2629 King

2612 Dewhurst ×

2625 Jenkins ×

2598 Baker ×

2623 Hyland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+03:58 (58.) ●	+05:22 (447.) ●	+04:26 (859.) ●
Transition		00:49:49	00:05:45	-	+01:12 (66.) ●	+01:09 (443.) ●	+01:29 (949.) ●
Bike	1.4 km	00:53:47	00:03:58	21.18 km/h	+00:32 (73.) ●	+00:31 (514.) ●	+00:24 (983.) ●
Bike	18.9 km	01:30:21	00:36:34	28.71 km/h	+04:34 (76.) ●	+04:32 (526.) ●	+03:12 (941.) ●
Bike	43.9 km	02:28:55	00:58:34	25.61 km/h	+09:29 (74.) ●	+09:59 (538.) ●	+07:11 (995.) ●
Bike	61.3 km	03:12:13	00:43:18	24.11 km/h	+07:35 (76.) ●	+07:46 (538.) ●	+05:37 (987.) ●
Bike	77.2 km	03:50:54	00:38:41	24.66 km/h	+05:56 (75.) ●	+06:24 (529.) ●	+04:35 (980.) ●
Bike	90 km	04:22:22	00:31:28	24.41 km/h	+04:36 (71.) ●	+04:32 (494.) ●	+03:01 (882.) ●
Bike	90 km	04:22:22	03:32:33	25.41 km/h	+32:42 (76.) ●	+33:44 (531.) ●	+24:00 (964.) ●
Transition		04:27:28	00:05:06	-	+00:56 (59.) ●	+01:16 (457.) ●	+01:35 (947.) ●
Run	0.2 km	04:28:59	00:01:31	07:35 min/km	+00:17 (77.) ●	+00:18 (523.) ●	+00:15 (1044.) ●
Run	1.8 km	04:42:42	00:13:43	08:34 min/km	+05:23 (80.) ●	+05:24 (555.) ●	+05:07 (1145.) ●
Run	3.1 km	04:54:37	00:11:55	09:10 min/km	+03:48 (77.) ●	+03:52 (543.) ●	+03:40 (1118.) ●
Run	4.5 km	05:03:20	00:08:43	06:13 min/km	+02:51 (80.) ●	+02:55 (553.) ●	+02:46 (1141.) ●
Run	6.8 km	05:27:07	00:23:47	10:20 min/km	+07:11 (78.) ●	+07:20 (542.) ●	+07:04 (1114.) ●
Run	9 km	05:50:51	00:23:44	10:47 min/km	+06:47 (77.) ●	+06:51 (536.) ●	+06:30 (1104.) ●
Run	10.5 km	06:00:25	00:09:34	06:22 min/km	+03:23 (80.) ●	+03:24 (556.) ●	+03:15 (1144.) ●
Run	12 km	06:13:46	00:13:21	08:54 min/km	+03:34 (77.) ●	+03:32 (532.) ●	+03:19 (1088.) ●
Run	13.2 km	06:25:59	00:12:13	10:10 min/km	+02:52 (73.) ●	+02:59 (522.) ●	+02:49 (1069.) ●
Run	14.8 km	06:34:55	00:08:56	05:34 min/km	+02:31 (79.) ●	+02:32 (545.) ●	+02:23 (1118.) ●
Run	17 km	06:58:46	00:23:51	10:50 min/km	+05:36 (73.) ●	+05:52 (517.) ●	+05:30 (1069.) ●
Run	19.3 km	07:21:58	00:23:12	10:05 min/km	+05:08 (75.) ●	+05:19 (515.) ●	+04:48 (1048.) ●
Run	21 km	07:29:21	00:07:23	04:20 min/km	+00:57 (66.) ●	+00:48 (465.) ●	+00:41 (897.) ●
Run	21 km	07:29:21	03:01:53	08:39 min/km	+50:18 (78.) ●	+51:06 (544.) ●	+48:07 (1117.) ●
Total	112.9 km	07:29:21	07:29:21	15.08 km/h	+01:29:06 (76.) ●	+01:32:37 (599.) ●	+01:19:37 (1096.) ●

Ovr	Gen	Div	Name	#	AG
958	555	71	Leigh Brown	2603	M40-44	Australia	00:37:47	03:05:56	03:07:31	06:58:33
985	563	72	Aaron Bahr	2597	M40-44	Australia	00:46:42	03:30:09	02:37:59	07:05:02
1022	573	73	Travis McMahon	3098	M40-44	Australia	00:49:39	03:24:17	02:45:03	07:10:22
1040	582	74	Mike Dewhurst	2612	M40-44	Australia	00:51:13	03:22:01	02:47:33	07:14:11
1081	594	75	Brett Jenkins	2625	M40-44	Australia	00:55:09	03:24:58	02:49:59	07:25:51
1096	599	76	Ross King	2629	M40-44	Australia	00:44:04	03:32:33	03:01:53	07:29:21
1111	603	77	Grant Baker	2598	M40-44	Australia	00:45:09	03:41:46	02:56:32	07:34:28
1131	609	78	Wayne Hyland	2623	M40-44	Australia	00:48:57	03:52:09	02:49:18	07:43:06
1141	612	79	Siu Fung Tony Lee	2632	M40-44	Hong Kong	00:54:16	03:44:38	02:56:22	07:50:32
1145	614	80	Glen Grice	2619	M40-44	Australia	00:52:39	03:41:18	03:07:17	07:52:04