Cobus Kruger -
Ironman 70.3 Cairns 2019

Quick facts

389/278/36All/Gender/AG

M40-44Age group

2631Bib number

South AfricaNationality


36:24	2:50:46	2:13:05	5:47:18

Compare Cobus Kruger with other athletes!

2631 Kruger

2643 Nelson ×

2614 Forster ×

2669 Webb ×

2640 Monahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	-03:42 (28.) ●	-02:18 (228.) ●	-03:14 (406.) ●
Transition		00:39:44	00:03:20	-	-01:13 (21.) ●	-01:16 (152.) ●	-00:56 (447.) ●
Bike	1.4 km	00:43:17	00:03:33	23.66 km/h	+00:07 (51.) ●	+00:06 (379.) ●	-00:01 (624.) ●
Bike	18.9 km	01:14:22	00:31:05	33.78 km/h	-00:55 (33.) ●	-00:57 (239.) ●	-02:17 (342.) ●
Bike	43.9 km	02:01:19	00:46:57	31.95 km/h	-02:08 (35.) ●	-01:38 (238.) ●	-04:26 (320.) ●
Bike	61.3 km	02:35:30	00:34:11	30.54 km/h	-01:32 (32.) ●	-01:21 (237.) ●	-03:30 (324.) ●
Bike	77.2 km	03:05:54	00:30:24	31.38 km/h	-02:21 (27.) ●	-01:53 (202.) ●	-03:42 (269.) ●
Bike	90 km	03:30:30	00:24:36	31.22 km/h	-02:16 (27.) ●	-02:20 (175.) ●	-03:51 (244.) ●
Bike	90 km	03:30:30	02:50:46	31.62 km/h	-09:05 (32.) ●	-08:03 (212.) ●	-17:47 (290.) ●
Transition		03:34:13	00:03:43	-	-00:27 (40.) ●	-00:07 (317.) ●	+00:12 (721.) ●
Run	0.2 km	03:35:29	00:01:16	06:20 min/km	+00:02 (49.) ●	+00:03 (350.) ●	±00:00 (590.) ●
Run	1.8 km	03:43:54	00:08:25	05:15 min/km	+00:05 (44.) ●	+00:06 (334.) ●	-00:11 (575.) ●
Run	3.1 km	03:51:34	00:07:40	05:53 min/km	-00:27 (36.) ●	-00:23 (265.) ●	-00:35 (465.) ●
Run	4.5 km	03:57:52	00:06:18	04:30 min/km	+00:26 (58.) ●	+00:30 (412.) ●	+00:21 (785.) ●
Run	6.8 km	04:14:00	00:16:08	07:00 min/km	-00:28 (38.) ●	-00:19 (291.) ●	-00:35 (563.) ●
Run	9 km	04:31:11	00:17:11	07:48 min/km	+00:14 (47.) ●	+00:18 (330.) ●	-00:03 (628.) ●
Run	10.5 km	04:37:39	00:06:28	04:18 min/km	+00:17 (53.) ●	+00:18 (359.) ●	+00:09 (672.) ●
Run	12 km	04:47:36	00:09:57	06:38 min/km	+00:10 (43.) ●	+00:08 (312.) ●	-00:05 (600.) ●
Run	13.2 km	04:57:13	00:09:37	08:00 min/km	+00:16 (49.) ●	+00:23 (338.) ●	+00:13 (659.) ●
Run	14.8 km	05:04:00	00:06:47	04:14 min/km	+00:22 (54.) ●	+00:23 (371.) ●	+00:14 (703.) ●
Run	17 km	05:22:34	00:18:34	08:26 min/km	+00:19 (49.) ●	+00:35 (331.) ●	+00:13 (628.) ●
Run	19.3 km	05:40:50	00:18:16	07:56 min/km	+00:12 (45.) ●	+00:23 (322.) ●	-00:08 (588.) ●
Run	21 km	05:47:18	00:06:28	03:48 min/km	+00:02 (45.) ●	-00:07 (325.) ●	-00:14 (564.) ●
Run	21 km	05:47:18	02:13:05	06:20 min/km	+01:30 (46.) ●	+02:18 (318.) ●	-00:41 (598.) ●
Total	112.9 km	05:47:18	05:47:18	19.5 km/h	-12:57 (36.) ●	-09:26 (278.) ●	-22:26 (389.) ●

Ovr	Gen	Div	Name	#	AG
344	252	31	Brett Holley	2621	M40-44	Australia	00:42:39	02:45:51	02:04:16	05:41:22
355	258	32	James Brest	2131	M40-44	Australia	00:35:14	02:48:28	02:12:29	05:43:14
359	260	33	Ashley Wanchap	2666	M40-44	Australia	00:37:36	02:50:16	02:09:07	05:43:45
372	270	34	Scott Nelson	2643	M40-44	New Zealand	00:35:20	02:55:43	02:04:06	05:45:43
380	274	35	Adam Forster	2614	M40-44	Australia	00:40:36	02:59:36	02:00:27	05:46:44
389	278	36	Cobus Kruger	2631	M40-44	South Africa	00:36:24	02:50:46	02:13:05	05:47:18
399	284	37	Dean Webb	2669	M40-44	Australia	00:35:37	02:49:58	02:15:09	05:47:59
402	285	38	James Monahan	2640	M40-44	Australia	00:36:15	02:38:12	02:25:49	05:48:10
474	329	39	Satyam Sahai	2652	M40-44	India	00:44:58	02:59:11	01:59:39	05:56:14
479	333	40	Andrew Murray	2641	M40-44	Australia	00:42:03	03:05:03	01:59:32	05:56:36