James Monahan -
Ironman 70.3 Cairns 2019

Quick facts

402/285/38All/Gender/AG

M40-44Age group

2640Bib number

AustraliaNationality


36:15	2:38:12	2:25:49	5:48:10

Compare James Monahan with other athletes!

2640 Monahan

2631 Kruger ×

2669 Webb ×

2652 Sahai ×

2641 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	-03:51 (26.) ●	-02:27 (223.) ●	-03:23 (401.) ●
Transition		00:39:55	00:03:40	-	-00:53 (28.) ●	-00:56 (199.) ●	-00:36 (535.) ●
Bike	1.4 km	00:42:44	00:02:49	29.82 km/h	-00:37 (2.) ●	-00:38 (29.) ●	-00:45 (46.) ●
Bike	18.9 km	01:11:08	00:28:24	36.97 km/h	-03:36 (8.) ●	-03:38 (69.) ●	-04:58 (90.) ●
Bike	43.9 km	01:54:29	00:43:21	34.6 km/h	-05:44 (11.) ●	-05:14 (88.) ●	-08:02 (112.) ●
Bike	61.3 km	02:26:10	00:31:41	32.95 km/h	-04:02 (16.) ●	-03:51 (101.) ●	-06:00 (133.) ●
Bike	77.2 km	02:54:40	00:28:30	33.47 km/h	-04:15 (13.) ●	-03:47 (93.) ●	-05:36 (121.) ●
Bike	90 km	03:18:07	00:23:27	32.75 km/h	-03:25 (18.) ●	-03:29 (107.) ●	-05:00 (144.) ●
Bike	90 km	03:18:07	02:38:12	34.13 km/h	-21:39 (12.) ●	-20:37 (80.) ●	-30:21 (106.) ●
Transition		03:22:21	00:04:14	-	+00:04 (47.) ●	+00:24 (376.) ●	+00:43 (817.) ●
Run	0.2 km	03:23:30	00:01:09	05:45 min/km	-00:05 (26.) ●	-00:04 (204.) ●	-00:07 (313.) ●
Run	1.8 km	03:31:52	00:08:22	05:13 min/km	+00:02 (43.) ●	+00:03 (328.) ●	-00:14 (558.) ●
Run	3.1 km	03:40:22	00:08:30	06:32 min/km	+00:23 (55.) ●	+00:27 (383.) ●	+00:15 (718.) ●
Run	4.5 km	03:46:25	00:06:03	04:19 min/km	+00:11 (48.) ●	+00:15 (360.) ●	+00:06 (669.) ●
Run	6.8 km	04:05:00	00:18:35	08:04 min/km	+01:59 (61.) ●	+02:08 (429.) ●	+01:52 (849.) ●
Run	9 km	04:23:19	00:18:19	08:19 min/km	+01:22 (54.) ●	+01:26 (389.) ●	+01:05 (755.) ●
Run	10.5 km	04:29:46	00:06:27	04:18 min/km	+00:16 (52.) ●	+00:17 (357.) ●	+00:08 (665.) ●
Run	12 km	04:40:05	00:10:19	06:52 min/km	+00:32 (52.) ●	+00:30 (357.) ●	+00:17 (686.) ●
Run	13.2 km	04:49:46	00:09:41	08:04 min/km	+00:20 (50.) ●	+00:27 (345.) ●	+00:17 (670.) ●
Run	14.8 km	04:56:47	00:07:01	04:23 min/km	+00:36 (58.) ●	+00:37 (404.) ●	+00:28 (769.) ●
Run	17 km	05:18:11	00:21:24	09:43 min/km	+03:09 (62.) ●	+03:25 (460.) ●	+03:03 (917.) ●
Run	19.3 km	05:40:43	00:22:32	09:47 min/km	+04:28 (67.) ●	+04:39 (500.) ●	+04:08 (1004.) ●
Run	21 km	05:48:10	00:07:27	04:22 min/km	+01:01 (68.) ●	+00:52 (472.) ●	+00:45 (915.) ●
Run	21 km	05:48:10	02:25:49	06:56 min/km	+14:14 (58.) ●	+15:02 (416.) ●	+12:03 (803.) ●
Total	112.9 km	05:48:10	05:48:10	19.46 km/h	-12:05 (38.) ●	-08:34 (285.) ●	-21:34 (402.) ●

Ovr	Gen	Div	Name	#	AG
359	260	33	Ashley Wanchap	2666	M40-44	Australia	00:37:36	02:50:16	02:09:07	05:43:45
372	270	34	Scott Nelson	2643	M40-44	New Zealand	00:35:20	02:55:43	02:04:06	05:45:43
380	274	35	Adam Forster	2614	M40-44	Australia	00:40:36	02:59:36	02:00:27	05:46:44
389	278	36	Cobus Kruger	2631	M40-44	South Africa	00:36:24	02:50:46	02:13:05	05:47:18
399	284	37	Dean Webb	2669	M40-44	Australia	00:35:37	02:49:58	02:15:09	05:47:59
402	285	38	James Monahan	2640	M40-44	Australia	00:36:15	02:38:12	02:25:49	05:48:10
474	329	39	Satyam Sahai	2652	M40-44	India	00:44:58	02:59:11	01:59:39	05:56:14
479	333	40	Andrew Murray	2641	M40-44	Australia	00:42:03	03:05:03	01:59:32	05:56:36
482	335	41	Shaun McCambridge	2637	M40-44	New Zealand	00:39:30	02:57:15	02:09:50	05:56:50
492	340	42	Brett Carlsson	2606	M40-44	Australia	00:37:07	02:51:56	02:19:46	05:57:48