Junro Nagashima -
Ironman 70.3 Cairns 2019

Quick facts

242/187/22All/Gender/AG

M40-44Age group

2642Bib number

JapanNationality


40:45	2:42:34	1:55:28	5:28:43

Compare Junro Nagashima with other athletes!

2642 Nagashima

3100 Bills ×

2626 Jones ×

2646 Porter ×

2638 McDonald ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	+00:39 (50.) ●	+02:03 (383.) ●	+01:07 (714.) ●
Transition		00:47:10	00:06:25	-	+01:52 (68.) ●	+01:49 (476.) ●	+02:09 (1011.) ●
Bike	1.4 km	00:50:07	00:02:57	28.47 km/h	-00:29 (6.) ●	-00:30 (55.) ●	-00:37 (86.) ●
Bike	18.9 km	01:18:07	00:28:00	37.5 km/h	-04:00 (2.) ●	-04:02 (45.) ●	-05:22 (64.) ●
Bike	43.9 km	02:00:26	00:42:19	35.45 km/h	-06:46 (7.) ●	-06:16 (56.) ●	-09:04 (74.) ●
Bike	61.3 km	02:32:30	00:32:04	32.56 km/h	-03:39 (19.) ●	-03:28 (134.) ●	-05:37 (170.) ●
Bike	77.2 km	03:00:41	00:28:11	33.85 km/h	-04:34 (11.) ●	-04:06 (80.) ●	-05:55 (102.) ●
Bike	90 km	03:29:44	00:29:03	26.44 km/h	+02:11 (61.) ●	+02:07 (414.) ●	+00:36 (679.) ●
Bike	90 km	03:29:44	02:42:34	33.22 km/h	-17:17 (19.) ●	-16:15 (130.) ●	-25:59 (167.) ●
Transition		03:33:15	00:03:31	-	-00:39 (34.) ●	-00:19 (283.) ●	±00:00 (674.) ●
Run	0.2 km	03:34:22	00:01:07	05:35 min/km	-00:07 (23.) ●	-00:06 (169.) ●	-00:09 (252.) ●
Run	1.8 km	03:41:55	00:07:33	04:43 min/km	-00:47 (24.) ●	-00:46 (183.) ●	-01:03 (290.) ●
Run	3.1 km	03:49:00	00:07:05	05:26 min/km	-01:02 (20.) ●	-00:58 (174.) ●	-01:10 (287.) ●
Run	4.5 km	03:54:14	00:05:14	03:44 min/km	-00:38 (25.) ●	-00:34 (184.) ●	-00:43 (299.) ●
Run	6.8 km	04:09:19	00:15:05	06:33 min/km	-01:31 (32.) ●	-01:22 (232.) ●	-01:38 (417.) ●
Run	9 km	04:23:36	00:14:17	06:29 min/km	-02:40 (20.) ●	-02:36 (141.) ●	-02:57 (237.) ●
Run	10.5 km	04:29:04	00:05:28	03:38 min/km	-00:43 (22.) ●	-00:42 (159.) ●	-00:51 (261.) ●
Run	12 km	04:37:19	00:08:15	05:30 min/km	-01:32 (17.) ●	-01:34 (138.) ●	-01:47 (227.) ●
Run	13.2 km	04:45:07	00:07:48	06:30 min/km	-01:33 (23.) ●	-01:26 (147.) ●	-01:36 (249.) ●
Run	14.8 km	04:50:46	00:05:39	03:31 min/km	-00:46 (22.) ●	-00:45 (157.) ●	-00:54 (268.) ●
Run	17 km	05:06:09	00:15:23	06:59 min/km	-02:52 (22.) ●	-02:36 (149.) ●	-02:58 (256.) ●
Run	19.3 km	05:22:18	00:16:09	07:01 min/km	-01:55 (27.) ●	-01:44 (199.) ●	-02:15 (345.) ●
Run	21 km	05:28:43	00:06:25	03:46 min/km	-00:01 (44.) ●	-00:10 (315.) ●	-00:17 (545.) ●
Run	21 km	05:28:43	01:55:28	05:29 min/km	-16:07 (24.) ●	-15:19 (173.) ●	-18:18 (284.) ●
Total	112.9 km	05:28:43	05:28:43	20.61 km/h	-31:32 (22.) ●	-28:01 (187.) ●	-41:01 (242.) ●

Ovr	Gen	Div	Name	#	AG
155	124	17	Kevin Hammond	3137	M40-44	Australia	00:32:57	02:39:12	01:54:55	05:13:38
174	141	18	Nigel Rowan	2017	M40-44	Australia	00:46:40	02:38:41	01:47:34	05:17:59
179	145	19	Jy Stremouchiw	2660	M40-44	Australia	00:37:34	02:49:57	01:44:52	05:18:28
205	162	20	Tom Bills	3100	M40-44	Australia	00:32:18	03:16:26	01:28:39	05:22:44
240	185	21	Ian Jones	2626	M40-44	Australia	00:37:14	02:45:44	01:59:00	05:27:44
242	187	22	Junro Nagashima	2642	M40-44	Japan	00:40:45	02:42:34	01:55:28	05:28:43
257	197	23	Tim Porter	2646	M40-44	Australia	00:38:53	02:48:18	01:56:41	05:29:51
262	201	24	Simon McDonald	2638	M40-44	Australia	00:35:12	02:56:40	01:51:59	05:30:15
265	204	25	Chris Waring	2667	M40-44	Australia	00:32:08	02:45:25	02:06:08	05:30:33
274	211	26	Derek Burrows	2604	M40-44	Australia	00:31:22	02:42:42	02:09:18	05:31:23