Matt Shelton -
Ironman 70.3 Cairns 2019

Quick facts

795/489/64All/Gender/AG

M40-44Age group

2656Bib number

AustraliaNationality


39:33	3:16:56	2:29:12	6:36:01

Compare Matt Shelton with other athletes!

2656 Shelton

3133 Norton ×

2654 Scherer ×

2618 Grace ×

2613 Elkington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	-00:33 (45.) ●	+00:51 (344.) ●	-00:05 (622.) ●
Transition		00:44:18	00:04:45	-	+00:12 (45.) ●	+00:09 (342.) ●	+00:29 (764.) ●
Bike	1.4 km	00:47:52	00:03:34	23.55 km/h	+00:08 (56.) ●	+00:07 (393.) ●	±00:00 (644.) ●
Bike	18.9 km	01:21:10	00:33:18	31.53 km/h	+01:18 (56.) ●	+01:16 (387.) ●	-00:04 (608.) ●
Bike	43.9 km	02:13:32	00:52:22	28.64 km/h	+03:17 (63.) ●	+03:47 (443.) ●	+00:59 (700.) ●
Bike	61.3 km	02:54:06	00:40:34	25.74 km/h	+04:51 (72.) ●	+05:02 (504.) ●	+02:53 (849.) ●
Bike	77.2 km	03:29:57	00:35:51	26.61 km/h	+03:06 (65.) ●	+03:34 (459.) ●	+01:45 (785.) ●
Bike	90 km	04:01:14	00:31:17	24.55 km/h	+04:25 (70.) ●	+04:21 (490.) ●	+02:50 (870.) ●
Bike	90 km	04:01:14	03:16:56	27.42 km/h	+17:05 (66.) ●	+18:07 (458.) ●	+08:23 (754.) ●
Transition		04:06:49	00:05:35	-	+01:25 (64.) ●	+01:45 (481.) ●	+02:04 (1000.) ●
Run	0.2 km	04:08:27	00:01:38	08:10 min/km	+00:24 (78.) ●	+00:25 (547.) ●	+00:22 (1110.) ●
Run	1.8 km	04:18:25	00:09:58	06:13 min/km	+01:38 (74.) ●	+01:39 (499.) ●	+01:22 (977.) ●
Run	3.1 km	04:27:28	00:09:03	06:57 min/km	+00:56 (64.) ●	+01:00 (438.) ●	+00:48 (849.) ●
Run	4.5 km	04:33:32	00:06:04	04:20 min/km	+00:12 (50.) ●	+00:16 (367.) ●	+00:07 (678.) ●
Run	6.8 km	04:53:49	00:20:17	08:49 min/km	+03:41 (69.) ●	+03:50 (483.) ●	+03:34 (981.) ●
Run	9 km	05:14:46	00:20:57	09:31 min/km	+04:00 (71.) ●	+04:04 (482.) ●	+03:43 (977.) ●
Run	10.5 km	05:21:16	00:06:30	04:20 min/km	+00:19 (54.) ●	+00:20 (362.) ●	+00:11 (685.) ●
Run	12 km	05:31:29	00:10:13	06:48 min/km	+00:26 (50.) ●	+00:24 (345.) ●	+00:11 (665.) ●
Run	13.2 km	05:42:09	00:10:40	08:53 min/km	+01:19 (58.) ●	+01:26 (433.) ●	+01:16 (861.) ●
Run	14.8 km	05:48:49	00:06:40	04:09 min/km	+00:15 (50.) ●	+00:16 (344.) ●	+00:07 (657.) ●
Run	17 km	06:09:44	00:20:55	09:30 min/km	+02:40 (59.) ●	+02:56 (442.) ●	+02:34 (872.) ●
Run	19.3 km	06:30:00	00:20:16	08:48 min/km	+02:12 (60.) ●	+02:23 (426.) ●	+01:52 (806.) ●
Run	21 km	06:36:01	00:06:01	03:32 min/km	-00:25 (34.) ●	-00:34 (231.) ●	-00:41 (376.) ●
Run	21 km	06:36:01	02:29:12	07:06 min/km	+17:37 (62.) ●	+18:25 (448.) ●	+15:26 (850.) ●
Total	112.9 km	06:36:01	06:36:01	17.11 km/h	+35:46 (64.) ●	+39:17 (489.) ●	+26:17 (795.) ●

Ovr	Gen	Div	Name	#	AG
739	466	59	Werner Strijdom	2661	M40-44	Australia	00:50:25	03:07:31	02:18:03	06:27:19
757	473	60	Mark Shiner	2657	M40-44	Australia	00:39:28	03:06:31	02:33:13	06:29:03
766	478	61	Brendan Lewis	2633	M40-44	Australia	00:49:13	03:17:31	02:10:13	06:30:11
768	480	62	David Norton	3133	M40-44	Australia	00:42:45	03:01:40	02:36:21	06:30:18
774	481	63	Wilfrid Scherer	2654	M40-44	Australia	00:38:46	03:17:20	02:27:58	06:32:14
795	489	64	Matt Shelton	2656	M40-44	Australia	00:39:33	03:16:56	02:29:12	06:36:01
808	494	65	Brad Grace	2618	M40-44	Australia	00:37:55	03:21:03	02:25:35	06:37:06
828	502	66	Robin Elkington	2613	M40-44	Australia	00:47:14	03:12:07	02:29:37	06:39:12
882	526	67	Matt Maw	2634	M40-44	Australia	00:46:01	03:09:35	02:40:20	06:46:10
886	527	68	Ian Coetzee	2607	M40-44	Australia	00:40:29	03:27:06	02:21:43	06:46:39