Renee Ingram -
Ironman 70.3 Cairns 2019

Quick facts

1021/289/46All/Gender/AG

F40-44Age group

2697Bib number

AustraliaNationality


55:13	3:23:31	2:40:03	7:09:37

Compare Renee Ingram with other athletes!

2697 Ingram

2704 Loveridge ×

2682 Byl ×

2694 Hansen ×

2701 Joyce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:13	00:55:13	02:54 min/100m	+13:07 (53.) ●	+13:44 (287.) ●	+15:35 (1127.) ●
Transition		01:01:19	00:06:06	-	+00:57 (41.) ●	+01:13 (240.) ●	+01:50 (983.) ●
Bike	1.4 km	01:05:10	00:03:51	21.82 km/h	+00:08 (39.) ●	+00:05 (193.) ●	+00:17 (903.) ●
Bike	18.9 km	01:40:03	00:34:53	30.1 km/h	+00:07 (31.) ●	-00:02 (148.) ●	+01:31 (789.) ●
Bike	43.9 km	02:36:08	00:56:05	26.75 km/h	+01:46 (33.) ●	+01:55 (189.) ●	+04:42 (887.) ●
Bike	61.3 km	03:17:48	00:41:40	25.06 km/h	+01:55 (40.) ●	+02:14 (214.) ●	+03:59 (923.) ●
Bike	77.2 km	03:53:43	00:35:55	26.56 km/h	+00:18 (35.) ●	+00:39 (178.) ●	+01:49 (791.) ●
Bike	90 km	04:24:50	00:31:07	24.68 km/h	+01:33 (39.) ●	+01:42 (204.) ●	+02:40 (856.) ●
Bike	90 km	04:24:50	03:23:31	26.53 km/h	+05:47 (35.) ●	+06:33 (185.) ●	+14:58 (856.) ●
Transition		04:29:34	00:04:44	-	+00:12 (33.) ●	+00:15 (180.) ●	+01:13 (898.) ●
Run	0.2 km	04:31:03	00:01:29	07:25 min/km	+00:08 (45.) ●	+00:06 (224.) ●	+00:13 (1010.) ●
Run	1.8 km	04:41:03	00:10:00	06:15 min/km	+01:00 (45.) ●	+00:46 (216.) ●	+01:24 (985.) ●
Run	3.1 km	04:51:14	00:10:11	07:50 min/km	+01:32 (46.) ●	+01:16 (231.) ●	+01:56 (1004.) ●
Run	4.5 km	04:58:05	00:06:51	04:53 min/km	+00:37 (44.) ●	+00:30 (213.) ●	+00:54 (953.) ●
Run	6.8 km	05:18:49	00:20:44	09:00 min/km	+03:06 (47.) ●	+02:50 (236.) ●	+04:01 (1001.) ●
Run	9 km	05:39:20	00:20:31	09:19 min/km	+02:20 (44.) ●	+02:09 (217.) ●	+03:17 (945.) ●
Run	10.5 km	05:47:02	00:07:42	05:08 min/km	+01:14 (52.) ●	+01:05 (260.) ●	+01:23 (1049.) ●
Run	12 km	05:59:25	00:12:23	08:15 min/km	+02:01 (49.) ●	+01:49 (251.) ●	+02:21 (1023.) ●
Run	13.2 km	06:11:26	00:12:01	10:00 min/km	+02:27 (53.) ●	+02:12 (266.) ●	+02:37 (1050.) ●
Run	14.8 km	06:20:25	00:08:59	05:36 min/km	+02:21 (56.) ●	+02:12 (291.) ●	+02:26 (1120.) ●
Run	17 km	06:41:29	00:21:04	09:34 min/km	+02:34 (46.) ●	+02:09 (217.) ●	+02:43 (886.) ●
Run	19.3 km	07:02:08	00:20:39	08:58 min/km	+01:57 (41.) ●	+01:48 (211.) ●	+02:15 (846.) ●
Run	21 km	07:09:37	00:07:29	04:24 min/km	+00:55 (49.) ●	+00:42 (237.) ●	+00:47 (927.) ●
Run	21 km	07:09:37	02:40:03	07:37 min/km	+22:12 (48.) ●	+19:34 (238.) ●	+26:17 (989.) ●
Total	112.9 km	07:09:37	07:09:37	15.77 km/h	+42:15 (46.) ●	+41:19 (289.) ●	+59:53 (1021.) ●

Ovr	Gen	Div	Name	#	AG
990	270	41	Nicole Murphy	2714	F40-44	Australia	00:44:30	03:27:49	02:39:20	07:05:31
1003	278	42	Louella Mays	2709	F40-44	Australia	00:42:24	03:47:15	02:23:07	07:07:19
1016	284	43	Michelle Evans	2688	F40-44	Australia	00:42:31	03:43:54	02:33:48	07:08:54
1017	285	44	Ramayana Loveridge	2704	F40-44	United Kingdom	00:39:40	04:00:39	02:17:49	07:09:10
1019	287	45	Makeesha Byl	2682	F40-44	Australia	00:45:57	03:24:00	02:47:43	07:09:32
1021	289	46	Renee Ingram	2697	F40-44	Australia	00:55:13	03:23:31	02:40:03	07:09:37
1035	295	47	Michelle Hansen	2694	F40-44	Australia	00:55:16	03:21:47	02:45:48	07:13:24
1041	298	48	Karen Joyce	2701	F40-44	Australia	00:50:24	03:48:07	02:17:23	07:14:20
1059	308	49	Maria Florencia Sanchez	2724	F40-44	Argentina	00:47:05	04:00:48	02:19:43	07:19:16
1060	309	50	Nadia Glazier	3103	F40-44	Australia	00:45:24	03:36:39	02:46:08	07:20:09