Jason Lanagan -
Ironman 70.3 Cairns 2019

Quick facts

421/300/44All/Gender/AG

M45-49Age group

2772Bib number

AustraliaNationality


41:52	2:52:45	2:07:52	5:50:15

Compare Jason Lanagan with other athletes!

2772 Lanagan

2820 Vincent ×

2141 Moseley ×

2760 Goodwin ×

2139 Hatoko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+01:48 (61.) ●	+03:10 (405.) ●	+02:14 (769.) ●
Transition		00:47:15	00:05:23	-	+00:32 (63.) ●	+00:47 (408.) ●	+01:07 (885.) ●
Bike	1.4 km	00:50:32	00:03:17	25.58 km/h	-00:09 (33.) ●	-00:10 (225.) ●	-00:17 (346.) ●
Bike	18.9 km	01:22:17	00:31:45	33.07 km/h	-00:32 (54.) ●	-00:17 (281.) ●	-01:37 (409.) ●
Bike	43.9 km	02:09:02	00:46:45	32.09 km/h	-01:42 (38.) ●	-01:50 (228.) ●	-04:38 (307.) ●
Bike	61.3 km	02:42:54	00:33:52	30.83 km/h	-01:38 (39.) ●	-01:40 (216.) ●	-03:49 (294.) ●
Bike	77.2 km	03:14:19	00:31:25	30.37 km/h	-00:32 (48.) ●	-00:52 (257.) ●	-02:41 (349.) ●
Bike	90 km	03:40:00	00:25:41	29.9 km/h	-01:17 (37.) ●	-01:15 (220.) ●	-02:46 (329.) ●
Bike	90 km	03:40:00	02:52:45	31.26 km/h	-05:50 (43.) ●	-06:04 (236.) ●	-15:48 (323.) ●
Transition		03:42:23	00:02:23	-	-01:30 (12.) ●	-01:27 (93.) ●	-01:08 (384.) ●
Run	0.2 km	03:43:29	00:01:06	05:30 min/km	-00:10 (17.) ●	-00:07 (153.) ●	-00:10 (231.) ●
Run	1.8 km	03:50:59	00:07:30	04:41 min/km	-01:07 (24.) ●	-00:49 (169.) ●	-01:06 (269.) ●
Run	3.1 km	03:57:59	00:07:00	05:23 min/km	-01:15 (22.) ●	-01:03 (158.) ●	-01:15 (261.) ●
Run	4.5 km	04:03:13	00:05:14	03:44 min/km	-00:44 (24.) ●	-00:34 (186.) ●	-00:43 (301.) ●
Run	6.8 km	04:17:22	00:14:09	06:09 min/km	-02:52 (19.) ●	-02:18 (162.) ●	-02:34 (280.) ●
Run	9 km	04:31:44	00:14:22	06:31 min/km	-02:57 (18.) ●	-02:31 (148.) ●	-02:52 (249.) ●
Run	10.5 km	04:37:25	00:05:41	03:47 min/km	-00:41 (24.) ●	-00:29 (201.) ●	-00:38 (343.) ●
Run	12 km	04:46:00	00:08:35	05:43 min/km	-01:34 (21.) ●	-01:14 (175.) ●	-01:27 (292.) ●
Run	13.2 km	04:53:51	00:07:51	06:32 min/km	-01:37 (17.) ●	-01:23 (152.) ●	-01:33 (258.) ●
Run	14.8 km	05:00:41	00:06:50	04:16 min/km	+00:13 (56.) ●	+00:26 (377.) ●	+00:17 (719.) ●
Run	17 km	05:23:36	00:22:55	10:25 min/km	+04:33 (85.) ●	+04:56 (498.) ●	+04:34 (1028.) ●
Run	19.3 km	05:44:07	00:20:31	08:55 min/km	+02:14 (70.) ●	+02:38 (436.) ●	+02:07 (830.) ●
Run	21 km	05:50:15	00:06:08	03:36 min/km	-00:27 (33.) ●	-00:27 (258.) ●	-00:34 (430.) ●
Run	21 km	05:50:15	02:07:52	06:05 min/km	-06:24 (41.) ●	-02:55 (272.) ●	-05:54 (503.) ●
Total	112.9 km	05:50:15	05:50:15	19.34 km/h	-11:24 (44.) ●	-06:29 (300.) ●	-19:29 (421.) ●

Ovr	Gen	Div	Name	#	AG
379	273	39	Matthew Browell	2740	M45-49	Australia	00:44:48	02:46:58	02:05:33	05:46:41
382	275	40	Jonathan Chan	2747	M45-49	Singapore	00:48:13	02:57:30	01:51:48	05:46:49
386	276	41	Phil Toonson	2144	M45-49	Australia	00:41:34	02:44:54	02:15:00	05:47:07
408	288	42	Simon Vincent	2820	M45-49	Australia	00:43:09	02:48:45	02:08:31	05:49:18
418	297	43	Desmond Moseley	2141	M45-49	Australia	00:35:03	02:52:45	02:14:23	05:49:55
421	300	44	Jason Lanagan	2772	M45-49	Australia	00:41:52	02:52:45	02:07:52	05:50:15
424	302	45	Nathan Goodwin	2760	M45-49	Australia	00:43:15	02:51:33	02:07:02	05:51:00
437	309	46	Tomoki Hatoko	2139	M45-49	Japan	00:48:37	03:10:04	01:45:43	05:52:35
443	312	47	Tim Sammons	2803	M45-49	Australia	00:35:41	02:46:19	02:24:46	05:53:02
451	318	48	Shigeharu Okuno	2793	M45-49	Japan	00:47:36	02:58:56	01:56:39	05:53:30