Leon Leow -
Ironman 70.3 Cairns 2019
Quick facts
1102/600/89All/Gender/AG
M45-49Age group
2777Bib number
SingaporeNationality
59:08 | 3:31:31 | 2:43:07 | 7:30:50 |
Compare Leon Leow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:08 | 00:59:08 | 03:06 min/100m | +19:04 (92.) ● | +20:26 (558.) ● | +19:30 (1145.) ● |
Transition | 01:09:53 | 00:10:45 | - | +05:54 (92.) ● | +06:09 (555.) ● | +06:29 (1148.) ● | |
Bike | 1.4 km | 01:14:02 | 00:04:09 | 20.24 km/h | +00:43 (90.) ● | +00:42 (538.) ● | +00:35 (1062.) ● |
Bike | 18.9 km | 01:49:37 | 00:35:35 | 29.51 km/h | +03:18 (83.) ● | +03:33 (500.) ● | +02:13 (853.) ● |
Bike | 43.9 km | 02:47:27 | 00:57:50 | 25.94 km/h | +09:23 (90.) ● | +09:15 (533.) ● | +06:27 (969.) ● |
Bike | 61.3 km | 03:29:14 | 00:41:47 | 24.99 km/h | +06:17 (86.) ● | +06:15 (521.) ● | +04:06 (929.) ● |
Bike | 77.2 km | 04:08:18 | 00:39:04 | 24.42 km/h | +07:07 (90.) ● | +06:47 (533.) ● | +04:58 (989.) ● |
Bike | 90 km | 04:41:24 | 00:33:06 | 23.2 km/h | +06:08 (86.) ● | +06:10 (532.) ● | +04:39 (990.) ● |
Bike | 90 km | 04:41:24 | 03:31:31 | 25.53 km/h | +32:56 (88.) ● | +32:42 (527.) ● | +22:58 (953.) ● |
Transition | 04:47:43 | 00:06:19 | - | +02:26 (86.) ● | +02:29 (508.) ● | +02:48 (1053.) ● | |
Run | 0.2 km | 04:49:14 | 00:01:31 | 07:35 min/km | +00:15 (86.) ● | +00:18 (525.) ● | +00:15 (1046.) ● |
Run | 1.8 km | 04:59:43 | 00:10:29 | 06:33 min/km | +01:52 (80.) ● | +02:10 (520.) ● | +01:53 (1042.) ● |
Run | 3.1 km | 05:10:31 | 00:10:48 | 08:18 min/km | +02:33 (84.) ● | +02:45 (512.) ● | +02:33 (1050.) ● |
Run | 4.5 km | 05:17:39 | 00:07:08 | 05:05 min/km | +01:10 (80.) ● | +01:20 (496.) ● | +01:11 (1008.) ● |
Run | 6.8 km | 05:39:40 | 00:22:01 | 09:34 min/km | +05:00 (84.) ● | +05:34 (516.) ● | +05:18 (1060.) ● |
Run | 9 km | 06:00:38 | 00:20:58 | 09:31 min/km | +03:39 (80.) ● | +04:05 (484.) ● | +03:44 (979.) ● |
Run | 10.5 km | 06:08:23 | 00:07:45 | 05:10 min/km | +01:23 (86.) ● | +01:35 (520.) ● | +01:26 (1055.) ● |
Run | 12 km | 06:20:27 | 00:12:04 | 08:02 min/km | +01:55 (81.) ● | +02:15 (491.) ● | +02:02 (988.) ● |
Run | 13.2 km | 06:31:27 | 00:11:00 | 09:10 min/km | +01:32 (80.) ● | +01:46 (462.) ● | +01:36 (927.) ● |
Run | 14.8 km | 06:39:07 | 00:07:40 | 04:47 min/km | +01:03 (77.) ● | +01:16 (483.) ● | +01:07 (971.) ● |
Run | 17 km | 07:00:27 | 00:21:20 | 09:41 min/km | +02:58 (79.) ● | +03:21 (455.) ● | +02:59 (909.) ● |
Run | 19.3 km | 07:22:45 | 00:22:18 | 09:41 min/km | +04:01 (83.) ● | +04:25 (492.) ● | +03:54 (988.) ● |
Run | 21 km | 07:30:50 | 00:08:05 | 04:45 min/km | +01:30 (86.) ● | +01:30 (517.) ● | +01:23 (1046.) ● |
Run | 21 km | 07:30:50 | 02:43:07 | 07:46 min/km | +28:51 (84.) ● | +32:20 (499.) ● | +29:21 (1014.) ● |
Total | 112.9 km | 07:30:50 | 07:30:50 | 15.03 km/h | +01:29:11 (89.) ● | +01:34:06 (600.) ● | +01:21:06 (1102.) ● |