Joe Miles -
Ironman 70.3 Cairns 2019

Quick facts

582/389/56All/Gender/AG

M45-49Age group

2787Bib number

AustraliaNationality


28:56	3:06:16	2:28:51	6:11:29

Compare Joe Miles with other athletes!

2787 Miles

2800 Pue ×

2809 Summerhayes ×

2801 Pye ×

2746 Catt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:56	00:28:56	01:31 min/100m	-11:08 (4.) ●	-09:46 (24.) ●	-10:42 (51.) ●
Transition		00:32:31	00:03:35	-	-01:16 (24.) ●	-01:01 (185.) ●	-00:41 (514.) ●
Bike	1.4 km	00:36:11	00:03:40	22.91 km/h	+00:14 (73.) ●	+00:13 (444.) ●	+00:06 (758.) ●
Bike	18.9 km	01:08:57	00:32:46	32.04 km/h	+00:29 (61.) ●	+00:44 (361.) ●	-00:36 (548.) ●
Bike	43.9 km	01:57:30	00:48:33	30.9 km/h	+00:06 (53.) ●	-00:02 (291.) ●	-02:50 (411.) ●
Bike	61.3 km	02:38:15	00:40:45	25.62 km/h	+05:15 (83.) ●	+05:13 (509.) ●	+03:04 (862.) ●
Bike	77.2 km	03:09:01	00:30:46	31.01 km/h	-01:11 (41.) ●	-01:31 (222.) ●	-03:20 (297.) ●
Bike	90 km	03:38:47	00:29:46	25.8 km/h	+02:48 (71.) ●	+02:50 (436.) ●	+01:19 (745.) ●
Bike	90 km	03:38:47	03:06:16	28.99 km/h	+07:41 (64.) ●	+07:27 (373.) ●	-02:17 (573.) ●
Transition		03:42:38	00:03:51	-	-00:02 (55.) ●	+00:01 (334.) ●	+00:20 (749.) ●
Run	0.2 km	03:43:55	00:01:17	06:25 min/km	+00:01 (53.) ●	+00:04 (368.) ●	+00:01 (638.) ●
Run	1.8 km	03:52:02	00:08:07	05:04 min/km	-00:30 (43.) ●	-00:12 (282.) ●	-00:29 (472.) ●
Run	3.1 km	04:00:20	00:08:18	06:23 min/km	+00:03 (57.) ●	+00:15 (360.) ●	+00:03 (665.) ●
Run	4.5 km	04:06:47	00:06:27	04:36 min/km	+00:29 (66.) ●	+00:39 (431.) ●	+00:30 (828.) ●
Run	6.8 km	04:24:49	00:18:02	07:50 min/km	+01:01 (60.) ●	+01:35 (398.) ●	+01:19 (787.) ●
Run	9 km	04:42:28	00:17:39	08:01 min/km	+00:20 (53.) ●	+00:46 (357.) ●	+00:25 (688.) ●
Run	10.5 km	04:48:48	00:06:20	04:13 min/km	-00:02 (48.) ●	+00:10 (329.) ●	+00:01 (612.) ●
Run	12 km	05:00:37	00:11:49	07:52 min/km	+01:40 (78.) ●	+02:00 (477.) ●	+01:47 (951.) ●
Run	13.2 km	05:11:56	00:11:19	09:25 min/km	+01:51 (81.) ●	+02:05 (485.) ●	+01:55 (975.) ●
Run	14.8 km	05:18:58	00:07:02	04:23 min/km	+00:25 (63.) ●	+00:38 (406.) ●	+00:29 (778.) ●
Run	17 km	05:41:17	00:22:19	10:08 min/km	+03:57 (83.) ●	+04:20 (486.) ●	+03:58 (989.) ●
Run	19.3 km	06:03:31	00:22:14	09:39 min/km	+03:57 (82.) ●	+04:21 (489.) ●	+03:50 (980.) ●
Run	21 km	06:11:29	00:07:58	04:41 min/km	+01:23 (83.) ●	+01:23 (511.) ●	+01:16 (1030.) ●
Run	21 km	06:11:29	02:28:51	07:05 min/km	+14:35 (75.) ●	+18:04 (447.) ●	+15:05 (847.) ●
Total	112.9 km	06:11:29	06:11:29	18.24 km/h	+09:50 (56.) ●	+14:45 (389.) ●	+01:45 (582.) ●

Ovr	Gen	Div	Name	#	AG
514	354	51	Garry Taylor	2815	M45-49	Australia	00:39:44	02:57:13	02:15:18	06:00:28
539	366	52	Mark Sheather	2806	M45-49	Australia	00:34:31	02:45:17	02:36:00	06:04:06
554	373	53	Jose Lopez	2778	M45-49	Australia	00:39:26	02:54:43	02:26:14	06:06:34
556	375	54	Shane Pue	2800	M45-49	Australia	00:43:08	02:51:11	02:24:48	06:07:18
580	388	55	John Summerhayes	2809	M45-49	Australia	00:37:38	03:19:56	02:04:30	06:10:48
582	389	56	Joe Miles	2787	M45-49	Australia	00:28:56	03:06:16	02:28:51	06:11:29
588	394	57	Nick Pye	2801	M45-49	United Kingdom	00:35:57	03:00:06	02:26:18	06:11:53
626	412	58	Michael Catt	2746	M45-49	Australia	00:46:35	02:54:36	02:25:24	06:15:52
649	424	59	Adam Broadribb	2739	M45-49	Australia	00:44:10	03:05:02	02:17:24	06:18:33
662	433	60	Troy Scudds	3110	M45-49	Australia	00:37:10	03:13:09	02:21:40	06:19:46