Shigeharu Okuno -
Ironman 70.3 Cairns 2019

Quick facts

451/318/48All/Gender/AG

M45-49Age group

2793Bib number

JapanNationality


47:36	2:58:56	1:56:39	5:53:30

Compare Shigeharu Okuno with other athletes!

2793 Okuno

2139 Hatoko ×

2803 Sammons ×

2791 Nicholson ×

2077 Di Marco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:36	00:47:36	02:30 min/100m	+07:32 (79.) ●	+08:54 (501.) ●	+07:58 (996.) ●
Transition		00:51:38	00:04:02	-	-00:49 (36.) ●	-00:34 (257.) ●	-00:14 (618.) ●
Bike	1.4 km	00:55:08	00:03:30	24 km/h	+00:04 (59.) ●	+00:03 (356.) ●	-00:04 (574.) ●
Bike	18.9 km	01:26:16	00:31:08	33.73 km/h	-01:09 (46.) ●	-00:54 (244.) ●	-02:14 (349.) ●
Bike	43.9 km	02:13:33	00:47:17	31.72 km/h	-01:10 (44.) ●	-01:18 (251.) ●	-04:06 (340.) ●
Bike	61.3 km	02:48:55	00:35:22	29.52 km/h	-00:08 (51.) ●	-00:10 (289.) ●	-02:19 (398.) ●
Bike	77.2 km	03:21:33	00:32:38	29.23 km/h	+00:41 (62.) ●	+00:21 (328.) ●	-01:28 (475.) ●
Bike	90 km	03:50:34	00:29:01	26.47 km/h	+02:03 (66.) ●	+02:05 (411.) ●	+00:34 (675.) ●
Bike	90 km	03:50:34	02:58:56	30.18 km/h	+00:21 (56.) ●	+00:07 (293.) ●	-09:37 (418.) ●
Transition		03:56:51	00:06:17	-	+02:24 (85.) ●	+02:27 (506.) ●	+02:46 (1050.) ●
Run	0.2 km	03:57:56	00:01:05	05:25 min/km	-00:11 (14.) ●	-00:08 (136.) ●	-00:11 (201.) ●
Run	1.8 km	04:04:59	00:07:03	04:24 min/km	-01:34 (13.) ●	-01:16 (106.) ●	-01:33 (163.) ●
Run	3.1 km	04:12:10	00:07:11	05:31 min/km	-01:04 (27.) ●	-00:52 (191.) ●	-01:04 (316.) ●
Run	4.5 km	04:17:02	00:04:52	03:28 min/km	-01:06 (14.) ●	-00:56 (103.) ●	-01:05 (157.) ●
Run	6.8 km	04:31:08	00:14:06	06:07 min/km	-02:55 (18.) ●	-02:21 (157.) ●	-02:37 (268.) ●
Run	9 km	04:45:53	00:14:45	06:42 min/km	-02:34 (21.) ●	-02:08 (176.) ●	-02:29 (300.) ●
Run	10.5 km	04:51:26	00:05:33	03:42 min/km	-00:49 (21.) ●	-00:37 (176.) ●	-00:46 (294.) ●
Run	12 km	05:00:01	00:08:35	05:43 min/km	-01:34 (22.) ●	-01:14 (176.) ●	-01:27 (293.) ●
Run	13.2 km	05:08:22	00:08:21	06:57 min/km	-01:07 (25.) ●	-00:53 (209.) ●	-01:03 (375.) ●
Run	14.8 km	05:14:11	00:05:49	03:38 min/km	-00:48 (23.) ●	-00:35 (196.) ●	-00:44 (337.) ●
Run	17 km	05:30:40	00:16:29	07:29 min/km	-01:53 (33.) ●	-01:30 (220.) ●	-01:52 (392.) ●
Run	19.3 km	05:47:41	00:17:01	07:23 min/km	-01:16 (37.) ●	-00:52 (247.) ●	-01:23 (442.) ●
Run	21 km	05:53:30	00:05:49	03:25 min/km	-00:46 (22.) ●	-00:46 (186.) ●	-00:53 (295.) ●
Run	21 km	05:53:30	01:56:39	05:33 min/km	-17:37 (22.) ●	-14:08 (184.) ●	-17:07 (311.) ●
Total	112.9 km	05:53:30	05:53:30	19.16 km/h	-08:09 (48.) ●	-03:14 (318.) ●	-16:14 (451.) ●

Ovr	Gen	Div	Name	#	AG
418	297	43	Desmond Moseley	2141	M45-49	Australia	00:35:03	02:52:45	02:14:23	05:49:55
421	300	44	Jason Lanagan	2772	M45-49	Australia	00:41:52	02:52:45	02:07:52	05:50:15
424	302	45	Nathan Goodwin	2760	M45-49	Australia	00:43:15	02:51:33	02:07:02	05:51:00
437	309	46	Tomoki Hatoko	2139	M45-49	Japan	00:48:37	03:10:04	01:45:43	05:52:35
443	312	47	Tim Sammons	2803	M45-49	Australia	00:35:41	02:46:19	02:24:46	05:53:02
451	318	48	Shigeharu Okuno	2793	M45-49	Japan	00:47:36	02:58:56	01:56:39	05:53:30
466	326	49	Clinton Nicholson	2791	M45-49	Australia	00:38:22	02:56:36	02:12:05	05:55:30
499	346	50	Gabriele Di Marco	2077	M45-49	Italy	00:38:52	02:55:29	02:16:06	05:58:46
514	354	51	Garry Taylor	2815	M45-49	Australia	00:39:44	02:57:13	02:15:18	06:00:28
539	366	52	Mark Sheather	2806	M45-49	Australia	00:34:31	02:45:17	02:36:00	06:04:06