Dan Ramscar -
Ironman 70.3 Cairns 2019
Quick facts
1028/576/87All/Gender/AG
M45-49Age group
2802Bib number
AustraliaNationality
41:13 | 3:17:34 | 2:59:34 | 7:12:42 |
Compare Dan Ramscar with other athletes!
2802 Ramscar
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2799 Playmore ×
2781 Martin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +01:09 (55.) ● | +02:31 (391.) ● | +01:35 (736.) ● |
Transition | 00:47:41 | 00:06:28 | - | +01:37 (79.) ● | +01:52 (481.) ● | +02:12 (1018.) ● | |
Bike | 1.4 km | 00:51:35 | 00:03:54 | 21.54 km/h | +00:28 (85.) ● | +00:27 (502.) ● | +00:20 (942.) ● |
Bike | 18.9 km | 01:26:44 | 00:35:09 | 29.87 km/h | +02:52 (79.) ● | +03:07 (482.) ● | +01:47 (814.) ● |
Bike | 43.9 km | 02:20:04 | 00:53:20 | 28.13 km/h | +04:53 (78.) ● | +04:45 (467.) ● | +01:57 (764.) ● |
Bike | 61.3 km | 02:58:48 | 00:38:44 | 26.95 km/h | +03:14 (72.) ● | +03:12 (440.) ● | +01:03 (712.) ● |
Bike | 77.2 km | 03:35:04 | 00:36:16 | 26.31 km/h | +04:19 (78.) ● | +03:59 (470.) ● | +02:10 (813.) ● |
Bike | 90 km | 04:05:15 | 00:30:11 | 25.44 km/h | +03:13 (74.) ● | +03:15 (449.) ● | +01:44 (772.) ● |
Bike | 90 km | 04:05:15 | 03:17:34 | 27.33 km/h | +18:59 (77.) ● | +18:45 (466.) ● | +09:01 (767.) ● |
Transition | 04:13:08 | 00:07:53 | - | +04:00 (93.) ● | +04:03 (544.) ● | +04:22 (1121.) ● | |
Run | 0.2 km | 04:14:36 | 00:01:28 | 07:20 min/km | +00:12 (82.) ● | +00:15 (508.) ● | +00:12 (983.) ● |
Run | 1.8 km | 04:25:28 | 00:10:52 | 06:47 min/km | +02:15 (84.) ● | +02:33 (529.) ● | +02:16 (1070.) ● |
Run | 3.1 km | 04:36:59 | 00:11:31 | 08:51 min/km | +03:16 (89.) ● | +03:28 (534.) ● | +03:16 (1100.) ● |
Run | 4.5 km | 04:44:49 | 00:07:50 | 05:35 min/km | +01:52 (88.) ● | +02:02 (532.) ● | +01:53 (1089.) ● |
Run | 6.8 km | 05:10:57 | 00:26:08 | 11:21 min/km | +09:07 (91.) ● | +09:41 (554.) ● | +09:25 (1144.) ● |
Run | 9 km | 05:35:10 | 00:24:13 | 11:00 min/km | +06:54 (91.) ● | +07:20 (545.) ● | +06:59 (1117.) ● |
Run | 10.5 km | 05:42:47 | 00:07:37 | 05:04 min/km | +01:15 (85.) ● | +01:27 (513.) ● | +01:18 (1034.) ● |
Run | 12 km | 05:56:44 | 00:13:57 | 09:18 min/km | +03:48 (89.) ● | +04:08 (543.) ● | +03:55 (1115.) ● |
Run | 13.2 km | 06:09:33 | 00:12:49 | 10:40 min/km | +03:21 (89.) ● | +03:35 (540.) ● | +03:25 (1106.) ● |
Run | 14.8 km | 06:17:07 | 00:07:34 | 04:43 min/km | +00:57 (75.) ● | +01:10 (474.) ● | +01:01 (943.) ● |
Run | 17 km | 06:40:58 | 00:23:51 | 10:50 min/km | +05:29 (87.) ● | +05:52 (518.) ● | +05:30 (1070.) ● |
Run | 19.3 km | 07:04:58 | 00:24:00 | 10:26 min/km | +05:43 (88.) ● | +06:07 (526.) ● | +05:36 (1075.) ● |
Run | 21 km | 07:12:42 | 00:07:44 | 04:32 min/km | +01:09 (80.) ● | +01:09 (496.) ● | +01:02 (982.) ● |
Run | 21 km | 07:12:42 | 02:59:34 | 08:33 min/km | +45:18 (88.) ● | +48:47 (539.) ● | +45:48 (1112.) ● |
Total | 112.9 km | 07:12:42 | 07:12:42 | 15.66 km/h | +01:11:03 (87.) ● | +01:15:58 (576.) ● | +01:02:58 (1028.) ● |