John Summerhayes -
Ironman 70.3 Cairns 2019

Quick facts

580/388/55All/Gender/AG

M45-49Age group

2809Bib number

AustraliaNationality


37:38	3:19:56	2:04:30	6:10:48

Compare John Summerhayes with other athletes!

2809 Summerhayes

2778 Lopez ×

2800 Pue ×

2787 Miles ×

2801 Pye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-02:26 (39.) ●	-01:04 (269.) ●	-02:00 (484.) ●
Transition		00:42:44	00:05:06	-	+00:15 (58.) ●	+00:30 (381.) ●	+00:50 (829.) ●
Bike	1.4 km	00:46:12	00:03:28	24.23 km/h	+00:02 (56.) ●	+00:01 (339.) ●	-00:06 (539.) ●
Bike	18.9 km	01:20:47	00:34:35	30.36 km/h	+02:18 (76.) ●	+02:33 (458.) ●	+01:13 (762.) ●
Bike	43.9 km	02:14:34	00:53:47	27.89 km/h	+05:20 (80.) ●	+05:12 (475.) ●	+02:24 (779.) ●
Bike	61.3 km	02:54:46	00:40:12	25.97 km/h	+04:42 (79.) ●	+04:40 (493.) ●	+02:31 (823.) ●
Bike	77.2 km	03:31:49	00:37:03	25.75 km/h	+05:06 (85.) ●	+04:46 (503.) ●	+02:57 (878.) ●
Bike	90 km	04:02:40	00:30:51	24.89 km/h	+03:53 (80.) ●	+03:55 (480.) ●	+02:24 (840.) ●
Bike	90 km	04:02:40	03:19:56	27.01 km/h	+21:21 (80.) ●	+21:07 (488.) ●	+11:23 (811.) ●
Transition		04:06:18	00:03:38	-	-00:15 (48.) ●	-00:12 (302.) ●	+00:07 (703.) ●
Run	0.2 km	04:07:31	00:01:13	06:05 min/km	-00:03 (39.) ●	±00:00 (296.) ●	-00:03 (474.) ●
Run	1.8 km	04:15:38	00:08:07	05:04 min/km	-00:30 (44.) ●	-00:12 (283.) ●	-00:29 (473.) ●
Run	3.1 km	04:23:16	00:07:38	05:52 min/km	-00:37 (41.) ●	-00:25 (263.) ●	-00:37 (460.) ●
Run	4.5 km	04:29:04	00:05:48	04:08 min/km	-00:10 (48.) ●	±00:00 (314.) ●	-00:09 (566.) ●
Run	6.8 km	04:45:07	00:16:03	06:58 min/km	-00:58 (45.) ●	-00:24 (287.) ●	-00:40 (553.) ●
Run	9 km	05:01:15	00:16:08	07:19 min/km	-01:11 (39.) ●	-00:45 (264.) ●	-01:06 (494.) ●
Run	10.5 km	05:07:10	00:05:55	03:56 min/km	-00:27 (36.) ●	-00:15 (249.) ●	-00:24 (447.) ●
Run	12 km	05:16:17	00:09:07	06:04 min/km	-01:02 (35.) ●	-00:42 (233.) ●	-00:55 (421.) ●
Run	13.2 km	05:24:46	00:08:29	07:04 min/km	-00:59 (31.) ●	-00:45 (229.) ●	-00:55 (417.) ●
Run	14.8 km	05:30:50	00:06:04	03:47 min/km	-00:33 (35.) ●	-00:20 (239.) ●	-00:29 (429.) ●
Run	17 km	05:48:02	00:17:12	07:49 min/km	-01:10 (38.) ●	-00:47 (255.) ●	-01:09 (476.) ●
Run	19.3 km	06:04:46	00:16:44	07:16 min/km	-01:33 (32.) ●	-01:09 (232.) ●	-01:40 (410.) ●
Run	21 km	06:10:48	00:06:02	03:32 min/km	-00:33 (29.) ●	-00:33 (233.) ●	-00:40 (379.) ●
Run	21 km	06:10:48	02:04:30	05:55 min/km	-09:46 (37.) ●	-06:17 (246.) ●	-09:16 (448.) ●
Total	112.9 km	06:10:48	06:10:48	18.27 km/h	+09:09 (55.) ●	+14:04 (388.) ●	+01:04 (580.) ●

Ovr	Gen	Div	Name	#	AG
499	346	50	Gabriele Di Marco	2077	M45-49	Italy	00:38:52	02:55:29	02:16:06	05:58:46
514	354	51	Garry Taylor	2815	M45-49	Australia	00:39:44	02:57:13	02:15:18	06:00:28
539	366	52	Mark Sheather	2806	M45-49	Australia	00:34:31	02:45:17	02:36:00	06:04:06
554	373	53	Jose Lopez	2778	M45-49	Australia	00:39:26	02:54:43	02:26:14	06:06:34
556	375	54	Shane Pue	2800	M45-49	Australia	00:43:08	02:51:11	02:24:48	06:07:18
580	388	55	John Summerhayes	2809	M45-49	Australia	00:37:38	03:19:56	02:04:30	06:10:48
582	389	56	Joe Miles	2787	M45-49	Australia	00:28:56	03:06:16	02:28:51	06:11:29
588	394	57	Nick Pye	2801	M45-49	United Kingdom	00:35:57	03:00:06	02:26:18	06:11:53
626	412	58	Michael Catt	2746	M45-49	Australia	00:46:35	02:54:36	02:25:24	06:15:52
649	424	59	Adam Broadribb	2739	M45-49	Australia	00:44:10	03:05:02	02:17:24	06:18:33