Tsang Wai Kwong -
Ironman 70.3 Cairns 2019

Quick facts

834/505/74All/Gender/AG

M45-49Age group

2821Bib number

Hong KongNationality


51:36	3:06:59	2:27:13	6:39:48

Compare Tsang Wai Kwong with other athletes!

2821 Wai Kwong

2794 O'Neale ×

2744 Campbell ×

2771 La Spina ×

2817 Turcinovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:36	00:51:36	02:42 min/100m	+11:32 (89.) ●	+12:54 (538.) ●	+11:58 (1090.) ●
Transition		01:00:47	00:09:11	-	+04:20 (90.) ●	+04:35 (545.) ●	+04:55 (1128.) ●
Bike	1.4 km	01:04:07	00:03:20	25.2 km/h	-00:06 (40.) ●	-00:07 (254.) ●	-00:14 (389.) ●
Bike	18.9 km	01:37:24	00:33:17	31.55 km/h	+01:00 (65.) ●	+01:15 (383.) ●	-00:05 (603.) ●
Bike	43.9 km	02:29:42	00:52:18	28.68 km/h	+03:51 (73.) ●	+03:43 (441.) ●	+00:55 (695.) ●
Bike	61.3 km	03:07:27	00:37:45	27.66 km/h	+02:15 (65.) ●	+02:13 (397.) ●	+00:04 (618.) ●
Bike	77.2 km	03:40:01	00:32:34	29.29 km/h	+00:37 (61.) ●	+00:17 (323.) ●	-01:32 (467.) ●
Bike	90 km	04:07:46	00:27:45	27.68 km/h	+00:47 (59.) ●	+00:49 (344.) ●	-00:42 (542.) ●
Bike	90 km	04:07:46	03:06:59	28.88 km/h	+08:24 (65.) ●	+08:10 (385.) ●	-01:34 (591.) ●
Transition		04:12:35	00:04:49	-	+00:56 (72.) ●	+00:59 (433.) ●	+01:18 (911.) ●
Run	0.2 km	04:13:53	00:01:18	06:30 min/km	+00:02 (59.) ●	+00:05 (390.) ●	+00:02 (688.) ●
Run	1.8 km	04:23:05	00:09:12	05:45 min/km	+00:35 (71.) ●	+00:53 (448.) ●	+00:36 (830.) ●
Run	3.1 km	04:33:17	00:10:12	07:50 min/km	+01:57 (80.) ●	+02:09 (496.) ●	+01:57 (1006.) ●
Run	4.5 km	04:40:32	00:07:15	05:10 min/km	+01:17 (81.) ●	+01:27 (504.) ●	+01:18 (1023.) ●
Run	6.8 km	04:59:42	00:19:10	08:20 min/km	+02:09 (69.) ●	+02:43 (451.) ●	+02:27 (895.) ●
Run	9 km	05:18:56	00:19:14	08:44 min/km	+01:55 (71.) ●	+02:21 (429.) ●	+02:00 (842.) ●
Run	10.5 km	05:25:40	00:06:44	04:29 min/km	+00:22 (64.) ●	+00:34 (411.) ●	+00:25 (786.) ●
Run	12 km	05:36:27	00:10:47	07:11 min/km	+00:38 (60.) ●	+00:58 (400.) ●	+00:45 (773.) ●
Run	13.2 km	05:46:38	00:10:11	08:29 min/km	+00:43 (65.) ●	+00:57 (395.) ●	+00:47 (769.) ●
Run	14.8 km	05:54:00	00:07:22	04:36 min/km	+00:45 (73.) ●	+00:58 (452.) ●	+00:49 (885.) ●
Run	17 km	06:13:54	00:19:54	09:02 min/km	+01:32 (64.) ●	+01:55 (398.) ●	+01:33 (777.) ●
Run	19.3 km	06:33:25	00:19:31	08:29 min/km	+01:14 (61.) ●	+01:38 (392.) ●	+01:07 (730.) ●
Run	21 km	06:39:48	00:06:23	03:45 min/km	-00:12 (41.) ●	-00:12 (306.) ●	-00:19 (531.) ●
Run	21 km	06:39:48	02:27:13	07:00 min/km	+12:57 (70.) ●	+16:26 (428.) ●	+13:27 (819.) ●
Total	112.9 km	06:39:48	06:39:48	16.94 km/h	+38:09 (74.) ●	+43:04 (505.) ●	+30:04 (834.) ●

Ovr	Gen	Div	Name	#	AG
751	471	69	Clayton Schmerl	3109	M45-49	Australia	00:37:28	03:12:24	02:26:44	06:28:23
799	492	70	Bradley Chapman	2186	M45-49	Australia	00:35:48	03:19:22	02:26:49	06:36:22
818	499	71	Cameron Stephenson	2807	M45-49	Australia	00:41:13	03:09:43	02:37:11	06:37:47
830	503	72	Haydn O'Neale	2794	M45-49	Australia	00:41:32	03:20:59	02:28:15	06:39:15
833	504	73	Andrew Campbell	2744	M45-49	Australia	00:45:41	03:26:30	02:15:53	06:39:39
834	505	74	Tsang Wai Kwong	2821	M45-49	Hong Kong	00:51:36	03:06:59	02:27:13	06:39:48
836	506	75	Joe La Spina	2771	M45-49	Australia	00:45:19	03:12:09	02:27:46	06:40:04
850	512	76	Jason Turcinovic	2817	M45-49	Australia	00:35:27	03:37:49	02:19:34	06:42:24
859	514	77	Andrew Vasey	2819	M45-49	Australia	00:46:49	03:24:30	02:19:52	06:43:26
881	525	78	Craig Sayed	2805	M45-49	Australia	00:41:18	03:30:32	02:20:15	06:46:08