Kirsten Jeffs -
Ironman 70.3 Cairns 2019

Quick facts

1148/358/47All/Gender/AG

F45-49Age group

2854Bib number

AustraliaNationality


55:39	3:52:33	2:56:41	7:54:22

Compare Kirsten Jeffs with other athletes!

2854 Jeffs

2860 Williams ×

2862 Minogue ×

2875 Williamson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:39	00:55:39	02:55 min/100m	+14:11 (48.) ●	+14:10 (290.) ●	+16:01 (1131.) ●
Transition		01:00:57	00:05:18	-	+00:18 (32.) ●	+00:25 (195.) ●	+01:02 (865.) ●
Bike	1.4 km	01:05:01	00:04:04	20.66 km/h	+00:03 (41.) ●	+00:18 (248.) ●	+00:30 (1036.) ●
Bike	18.9 km	01:43:40	00:38:39	27.17 km/h	+03:30 (43.) ●	+03:44 (262.) ●	+05:17 (1064.) ●
Bike	43.9 km	02:47:55	01:04:15	23.35 km/h	+10:08 (46.) ●	+10:05 (287.) ●	+12:52 (1114.) ●
Bike	61.3 km	03:35:31	00:47:36	21.93 km/h	+08:10 (46.) ●	+08:10 (288.) ●	+09:55 (1112.) ●
Bike	77.2 km	04:18:09	00:42:38	22.38 km/h	+07:31 (46.) ●	+07:22 (289.) ●	+08:32 (1097.) ●
Bike	90 km	04:53:30	00:35:21	21.73 km/h	+06:01 (44.) ●	+05:56 (281.) ●	+06:54 (1080.) ●
Bike	90 km	04:53:30	03:52:33	23.22 km/h	+35:23 (45.) ●	+35:35 (285.) ●	+44:00 (1100.) ●
Transition		04:57:41	00:04:11	-	-00:41 (25.) ●	-00:18 (152.) ●	+00:40 (809.) ●
Run	0.2 km	04:59:11	00:01:30	07:30 min/km	+00:04 (33.) ●	+00:07 (240.) ●	+00:14 (1031.) ●
Run	1.8 km	05:12:08	00:12:57	08:05 min/km	+03:23 (47.) ●	+03:43 (294.) ●	+04:21 (1137.) ●
Run	3.1 km	05:23:49	00:11:41	08:59 min/km	+02:25 (45.) ●	+02:46 (281.) ●	+03:26 (1107.) ●
Run	4.5 km	05:32:22	00:08:33	06:06 min/km	+01:56 (45.) ●	+02:12 (292.) ●	+02:36 (1131.) ●
Run	6.8 km	05:57:13	00:24:51	10:48 min/km	+06:17 (47.) ●	+06:57 (295.) ●	+08:08 (1136.) ●
Run	9 km	06:20:20	00:23:07	10:30 min/km	+04:16 (43.) ●	+04:45 (273.) ●	+05:53 (1079.) ●
Run	10.5 km	06:27:30	00:07:10	04:46 min/km	+00:23 (33.) ●	+00:33 (210.) ●	+00:51 (930.) ●
Run	12 km	06:40:42	00:13:12	08:48 min/km	+02:12 (42.) ●	+02:38 (274.) ●	+03:10 (1079.) ●
Run	13.2 km	06:52:07	00:11:25	09:30 min/km	+01:16 (37.) ●	+01:36 (240.) ●	+02:01 (990.) ●
Run	14.8 km	07:00:21	00:08:14	05:08 min/km	+01:17 (42.) ●	+01:27 (276.) ●	+01:41 (1056.) ●
Run	17 km	07:24:29	00:24:08	10:58 min/km	+04:39 (44.) ●	+05:13 (281.) ●	+05:47 (1080.) ●
Run	19.3 km	07:46:59	00:22:30	09:46 min/km	+03:14 (39.) ●	+03:39 (256.) ●	+04:06 (1001.) ●
Run	21 km	07:54:22	00:07:23	04:20 min/km	+00:23 (33.) ●	+00:36 (223.) ●	+00:41 (898.) ●
Run	21 km	07:54:22	02:56:41	08:24 min/km	+31:45 (45.) ●	+36:12 (285.) ●	+42:55 (1100.) ●
Total	112.9 km	07:54:22	07:54:22	14.28 km/h	+01:20:56 (47.) ●	+01:26:04 (358.) ●	+01:44:38 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1114	338	42	Marnie Davy	2837	F45-49	Australia	00:39:59	03:54:39	02:50:27	07:35:26
1120	342	43	Jayne Barrett	2828	F45-49	Australia	00:44:12	03:37:59	03:02:57	07:37:33
1128	347	44	Cressida Beale	2829	F45-49	Australia	00:46:53	03:36:38	03:07:52	07:41:42
1136	351	45	Kelly Williams	2860	F45-49	Australia	00:55:19	03:47:05	02:49:31	07:46:07
1137	352	46	Brigid-Christie Minogue	2862	F45-49	Australia	00:46:55	04:11:08	02:37:26	07:47:27
1148	358	47	Kirsten Jeffs	2854	F45-49	Australia	00:55:39	03:52:33	02:56:41	07:54:22
1151	360	48	Michelle Williamson	2875	F45-49	Australia	00:52:58	03:57:32	02:53:38	07:55:32