Michelle Williamson -
Ironman 70.3 Cairns 2019

Quick facts

1151/360/48All/Gender/AG

F45-49Age group

2875Bib number

AustraliaNationality


52:58	3:57:32	2:53:38	7:55:32

Compare Michelle Williamson with other athletes!

2875 Williamson

2862 Minogue ×

2854 Jeffs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:58	00:52:58	02:47 min/100m	+11:30 (46.) ●	+11:29 (280.) ●	+13:20 (1106.) ●
Transition		00:59:26	00:06:28	-	+01:28 (44.) ●	+01:35 (254.) ●	+02:12 (1019.) ●
Bike	1.4 km	01:03:47	00:04:21	19.31 km/h	+00:20 (45.) ●	+00:35 (281.) ●	+00:47 (1108.) ●
Bike	18.9 km	01:44:35	00:40:48	25.74 km/h	+05:39 (46.) ●	+05:53 (288.) ●	+07:26 (1123.) ●
Bike	43.9 km	02:49:55	01:05:20	22.96 km/h	+11:13 (47.) ●	+11:10 (293.) ●	+13:57 (1125.) ●
Bike	61.3 km	03:37:12	00:47:17	22.08 km/h	+07:51 (45.) ●	+07:51 (286.) ●	+09:36 (1109.) ●
Bike	77.2 km	04:19:49	00:42:37	22.39 km/h	+07:30 (45.) ●	+07:21 (288.) ●	+08:31 (1095.) ●
Bike	90 km	04:56:58	00:37:09	20.67 km/h	+07:49 (46.) ●	+07:44 (293.) ●	+08:42 (1111.) ●
Bike	90 km	04:56:58	03:57:32	22.73 km/h	+40:22 (47.) ●	+40:34 (291.) ●	+48:59 (1119.) ●
Transition		05:01:54	00:04:56	-	+00:04 (28.) ●	+00:27 (190.) ●	+01:25 (932.) ●
Run	0.2 km	05:03:29	00:01:35	07:55 min/km	+00:09 (40.) ●	+00:12 (263.) ●	+00:19 (1091.) ●
Run	1.8 km	05:14:31	00:11:02	06:53 min/km	+01:28 (40.) ●	+01:48 (264.) ●	+02:26 (1085.) ●
Run	3.1 km	05:25:40	00:11:09	08:34 min/km	+01:53 (42.) ●	+02:14 (266.) ●	+02:54 (1080.) ●
Run	4.5 km	05:33:18	00:07:38	05:27 min/km	+01:01 (39.) ●	+01:17 (263.) ●	+01:41 (1071.) ●
Run	6.8 km	05:54:28	00:21:10	09:12 min/km	+02:36 (36.) ●	+03:16 (249.) ●	+04:27 (1026.) ●
Run	9 km	06:16:19	00:21:51	09:55 min/km	+03:00 (37.) ●	+03:29 (252.) ●	+04:37 (1024.) ●
Run	10.5 km	06:23:58	00:07:39	05:06 min/km	+00:52 (40.) ●	+01:02 (256.) ●	+01:20 (1044.) ●
Run	12 km	06:37:03	00:13:05	08:43 min/km	+02:05 (39.) ●	+02:31 (270.) ●	+03:03 (1075.) ●
Run	13.2 km	06:48:46	00:11:43	09:45 min/km	+01:34 (39.) ●	+01:54 (259.) ●	+02:19 (1027.) ●
Run	14.8 km	06:57:05	00:08:19	05:11 min/km	+01:22 (43.) ●	+01:32 (281.) ●	+01:46 (1071.) ●
Run	17 km	07:21:36	00:24:31	11:08 min/km	+05:02 (46.) ●	+05:36 (286.) ●	+06:10 (1092.) ●
Run	19.3 km	07:47:21	00:25:45	11:11 min/km	+06:29 (48.) ●	+06:54 (297.) ●	+07:21 (1128.) ●
Run	21 km	07:55:32	00:08:11	04:48 min/km	+01:11 (44.) ●	+01:24 (283.) ●	+01:29 (1056.) ●
Run	21 km	07:55:32	02:53:38	08:16 min/km	+28:42 (44.) ●	+33:09 (278.) ●	+39:52 (1086.) ●
Total	112.9 km	07:55:32	07:55:32	14.25 km/h	+01:22:06 (48.) ●	+01:27:14 (360.) ●	+01:45:48 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1120	342	43	Jayne Barrett	2828	F45-49	Australia	00:44:12	03:37:59	03:02:57	07:37:33
1128	347	44	Cressida Beale	2829	F45-49	Australia	00:46:53	03:36:38	03:07:52	07:41:42
1136	351	45	Kelly Williams	2860	F45-49	Australia	00:55:19	03:47:05	02:49:31	07:46:07
1137	352	46	Brigid-Christie Minogue	2862	F45-49	Australia	00:46:55	04:11:08	02:37:26	07:47:27
1148	358	47	Kirsten Jeffs	2854	F45-49	Australia	00:55:39	03:52:33	02:56:41	07:54:22
1151	360	48	Michelle Williamson	2875	F45-49	Australia	00:52:58	03:57:32	02:53:38	07:55:32