Simon Mulligan -
Ironman 70.3 Cairns 2019

Quick facts

520/358/42All/Gender/AG

M50-54Age group

2924Bib number

AustraliaNationality


35:58	3:04:29	2:14:36	6:01:30

Compare Simon Mulligan with other athletes!

2924 Mulligan

2153 Kochiya ×

2937 Wain ×

2890 Cronin ×

2893 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-02:45 (26.) ●	-02:44 (214.) ●	-03:40 (386.) ●
Transition		00:39:42	00:03:44	-	-00:56 (27.) ●	-00:52 (212.) ●	-00:32 (552.) ●
Bike	1.4 km	00:43:19	00:03:37	23.23 km/h	-00:05 (51.) ●	+00:10 (422.) ●	+00:03 (702.) ●
Bike	18.9 km	01:15:58	00:32:39	32.16 km/h	+00:53 (45.) ●	+00:37 (348.) ●	-00:43 (529.) ●
Bike	43.9 km	02:05:54	00:49:56	30.04 km/h	+01:36 (48.) ●	+01:21 (360.) ●	-01:27 (524.) ●
Bike	61.3 km	02:43:40	00:37:46	27.64 km/h	+02:36 (53.) ●	+02:14 (399.) ●	+00:05 (620.) ●
Bike	77.2 km	03:17:23	00:33:43	28.29 km/h	+01:51 (50.) ●	+01:26 (377.) ●	-00:23 (579.) ●
Bike	90 km	03:44:11	00:26:48	28.66 km/h	+00:12 (38.) ●	-00:08 (290.) ●	-01:39 (441.) ●
Bike	90 km	03:44:11	03:04:29	29.27 km/h	+07:03 (46.) ●	+05:40 (350.) ●	-04:04 (530.) ●
Transition		03:46:54	00:02:43	-	-01:12 (18.) ●	-01:07 (161.) ●	-00:48 (490.) ●
Run	0.2 km	03:48:15	00:01:21	06:45 min/km	+00:05 (54.) ●	+00:08 (437.) ●	+00:05 (797.) ●
Run	1.8 km	03:57:18	00:09:03	05:39 min/km	+00:36 (50.) ●	+00:44 (429.) ●	+00:27 (782.) ●
Run	3.1 km	04:05:42	00:08:24	06:27 min/km	+00:14 (48.) ●	+00:21 (376.) ●	+00:09 (694.) ●
Run	4.5 km	04:11:55	00:06:13	04:26 min/km	+00:17 (50.) ●	+00:25 (397.) ●	+00:16 (752.) ●
Run	6.8 km	04:29:15	00:17:20	07:32 min/km	+00:37 (45.) ●	+00:53 (354.) ●	+00:37 (701.) ●
Run	9 km	04:46:11	00:16:56	07:41 min/km	-00:19 (39.) ●	+00:03 (314.) ●	-00:18 (595.) ●
Run	10.5 km	04:52:42	00:06:31	04:20 min/km	+00:14 (45.) ●	+00:21 (366.) ●	+00:12 (695.) ●
Run	12 km	05:03:04	00:10:22	06:54 min/km	+00:19 (46.) ●	+00:33 (361.) ●	+00:20 (696.) ●
Run	13.2 km	05:12:44	00:09:40	08:03 min/km	+00:06 (40.) ●	+00:26 (341.) ●	+00:16 (665.) ●
Run	14.8 km	05:19:18	00:06:34	04:06 min/km	+00:01 (39.) ●	+00:10 (324.) ●	+00:01 (623.) ●
Run	17 km	05:37:10	00:17:52	08:07 min/km	-00:39 (36.) ●	-00:07 (293.) ●	-00:29 (565.) ●
Run	19.3 km	05:54:42	00:17:32	07:37 min/km	-01:03 (30.) ●	-00:21 (277.) ●	-00:52 (494.) ●
Run	21 km	06:01:30	00:06:48	04:00 min/km	+00:09 (47.) ●	+00:13 (393.) ●	+00:06 (698.) ●
Run	21 km	06:01:30	02:14:36	06:24 min/km	+00:37 (40.) ●	+03:49 (328.) ●	+00:50 (620.) ●
Total	112.9 km	06:01:30	06:01:30	18.74 km/h	+02:47 (42.) ●	+04:46 (358.) ●	-08:14 (520.) ●

Ovr	Gen	Div	Name	#	AG
449	316	37	William Doble	2895	M50-54	Australia	00:37:52	03:00:14	02:03:39	05:53:26
464	324	38	Jake Hooker	2189	M50-54	Australia	00:32:15	02:59:53	02:16:12	05:55:09
477	331	39	John Holm	2906	M50-54	Australia	00:39:29	03:03:39	02:03:23	05:56:18
495	342	40	Yutaka Kochiya	2153	M50-54	Japan	00:42:03	02:51:12	02:16:22	05:58:18
507	350	41	David Wain	2937	M50-54	Australia	00:35:14	03:00:41	02:15:47	05:59:51
520	358	42	Simon Mulligan	2924	M50-54	Australia	00:35:58	03:04:29	02:14:36	06:01:30
526	360	43	Darrin Cronin	2890	M50-54	Australia	00:33:24	03:05:38	02:15:35	06:02:25
535	364	44	Glen Davis	2893	M50-54	Australia	00:36:27	02:57:15	02:20:30	06:03:20
567	381	45	Kian Guan Lee	2154	M50-54	Malaysia	00:49:37	03:00:18	02:07:54	06:08:53
573	384	46	Stuart McMurtrie	2918	M50-54	Australia	00:40:07	02:51:30	02:28:07	06:09:23