Mary-Ellen Cox -
Ironman 70.3 Cairns 2019

Quick facts

1061/310/26All/Gender/AG

F50-54Age group

2950Bib number

AustraliaNationality


37:19	3:35:37	2:54:44	7:20:34

Compare Mary-Ellen Cox with other athletes!

2950 Cox

2959 Hopkins ×

2953 Fitzgibbon ×

2974 Stephenson ×

2952 Emmett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-06:40 (4.) ●	-04:10 (86.) ●	-02:19 (456.) ●
Transition		00:44:27	00:07:08	-	+01:58 (30.) ●	+02:15 (273.) ●	+02:52 (1065.) ●
Bike	1.4 km	00:48:38	00:04:11	20.08 km/h	+00:20 (28.) ●	+00:25 (263.) ●	+00:37 (1077.) ●
Bike	18.9 km	01:25:12	00:36:34	28.71 km/h	+01:33 (25.) ●	+01:39 (206.) ●	+03:12 (942.) ●
Bike	43.9 km	02:23:11	00:57:59	25.87 km/h	+03:38 (25.) ●	+03:49 (229.) ●	+06:36 (975.) ●
Bike	61.3 km	03:07:57	00:44:46	23.32 km/h	+05:02 (30.) ●	+05:20 (261.) ●	+07:05 (1042.) ●
Bike	77.2 km	03:47:20	00:39:23	24.22 km/h	+04:02 (27.) ●	+04:07 (249.) ●	+05:17 (999.) ●
Bike	90 km	04:20:04	00:32:44	23.46 km/h	+03:20 (27.) ●	+03:19 (242.) ●	+04:17 (974.) ●
Bike	90 km	04:20:04	03:35:37	25.04 km/h	+17:55 (26.) ●	+18:39 (238.) ●	+27:04 (988.) ●
Transition		04:25:50	00:05:46	-	+01:04 (26.) ●	+01:17 (233.) ●	+02:15 (1022.) ●
Run	0.2 km	04:27:32	00:01:42	08:30 min/km	+00:12 (30.) ●	+00:19 (282.) ●	+00:26 (1127.) ●
Run	1.8 km	04:38:09	00:10:37	06:38 min/km	+01:00 (28.) ●	+01:23 (251.) ●	+02:01 (1054.) ●
Run	3.1 km	04:49:05	00:10:56	08:24 min/km	+01:30 (28.) ●	+02:01 (257.) ●	+02:41 (1061.) ●
Run	4.5 km	04:56:36	00:07:31	05:22 min/km	+00:53 (31.) ●	+01:10 (257.) ●	+01:34 (1053.) ●
Run	6.8 km	05:17:35	00:20:59	09:07 min/km	+02:15 (30.) ●	+03:05 (245.) ●	+04:16 (1019.) ●
Run	9 km	05:41:30	00:23:55	10:52 min/km	+04:32 (31.) ●	+05:33 (283.) ●	+06:41 (1110.) ●
Run	10.5 km	05:49:10	00:07:40	05:06 min/km	+00:37 (27.) ●	+01:03 (258.) ●	+01:21 (1046.) ●
Run	12 km	06:03:00	00:13:50	09:13 min/km	+02:47 (31.) ●	+03:16 (285.) ●	+03:48 (1111.) ●
Run	13.2 km	06:15:10	00:12:10	10:08 min/km	+01:51 (30.) ●	+02:21 (274.) ●	+02:46 (1065.) ●
Run	14.8 km	06:23:19	00:08:09	05:05 min/km	+00:57 (29.) ●	+01:22 (272.) ●	+01:36 (1042.) ●
Run	17 km	06:47:39	00:24:20	11:03 min/km	+04:18 (30.) ●	+05:25 (284.) ●	+05:59 (1086.) ●
Run	19.3 km	07:11:46	00:24:07	10:29 min/km	+04:10 (31.) ●	+05:16 (285.) ●	+05:43 (1082.) ●
Run	21 km	07:20:34	00:08:48	05:10 min/km	+01:32 (29.) ●	+02:01 (287.) ●	+02:06 (1096.) ●
Run	21 km	07:20:34	02:54:44	08:19 min/km	+26:34 (31.) ●	+34:15 (283.) ●	+40:58 (1093.) ●
Total	112.9 km	07:20:34	07:20:34	15.38 km/h	+40:51 (26.) ●	+52:16 (310.) ●	+01:10:50 (1061.) ●

Ovr	Gen	Div	Name	#	AG
905	230	21	Leanne Lydiard	2965	F50-54	Australia	00:43:16	03:21:03	02:35:43	06:49:53
916	235	22	Pam Tunas	3122	F50-54	Australia	00:50:04	03:17:36	02:34:49	06:51:26
917	236	23	Maree Binder	2944	F50-54	Australia	00:50:12	03:19:08	02:29:33	06:51:28
1020	288	24	Nyrie Hopkins	2959	F50-54	Australia	00:45:02	03:35:47	02:39:57	07:09:32
1038	296	25	Helen Fitzgibbon	2953	F50-54	United Kingdom	00:50:12	03:40:18	02:31:37	07:13:59
1061	310	26	Mary-Ellen Cox	2950	F50-54	Australia	00:37:19	03:35:37	02:54:44	07:20:34
1065	312	27	Cathy Stephenson	2974	F50-54	United States	00:44:18	03:36:40	02:41:45	07:21:56
1072	318	28	Ruth Emmett	2952	F50-54	Australia	00:58:21	03:56:11	02:21:42	07:23:41
1086	322	29	Janet Quirk	2972	F50-54	Australia	01:07:29	03:22:57	02:42:12	07:27:23
1088	324	30	Bernadette Radford	2973	F50-54	Australia	00:49:33	03:42:28	02:42:20	07:27:39