Sally Green -
Ironman 70.3 Cairns 2019

Quick facts

521/101/7All/Gender/AG

F50-54Age group

2955Bib number

AustraliaNationality


42:07	3:01:34	2:11:29	6:01:35

Compare Sally Green with other athletes!

2955 Green

2027 Yamazawa ×

2095 Pemberton ×

2960 Just ×

2958 Hackett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-01:52 (15.) ●	+00:38 (177.) ●	+02:29 (777.) ●
Transition		00:46:00	00:03:53	-	-01:17 (7.) ●	-01:00 (90.) ●	-00:23 (590.) ●
Bike	1.4 km	00:49:32	00:03:32	23.77 km/h	-00:19 (5.) ●	-00:14 (91.) ●	-00:02 (610.) ●
Bike	18.9 km	01:21:28	00:31:56	32.88 km/h	-03:05 (5.) ●	-02:59 (56.) ●	-01:26 (432.) ●
Bike	43.9 km	02:10:20	00:48:52	30.7 km/h	-05:29 (4.) ●	-05:18 (53.) ●	-02:31 (436.) ●
Bike	61.3 km	02:47:21	00:37:01	28.2 km/h	-02:43 (10.) ●	-02:25 (93.) ●	-00:40 (553.) ●
Bike	77.2 km	03:20:32	00:33:11	28.75 km/h	-02:10 (9.) ●	-02:05 (96.) ●	-00:55 (530.) ●
Bike	90 km	03:47:34	00:27:02	28.41 km/h	-02:22 (10.) ●	-02:23 (87.) ●	-01:25 (475.) ●
Bike	90 km	03:47:34	03:01:34	29.74 km/h	-16:08 (7.) ●	-15:24 (69.) ●	-06:59 (469.) ●
Transition		03:50:06	00:02:32	-	-02:10 (2.) ●	-01:57 (41.) ●	-00:59 (446.) ●
Run	0.2 km	03:51:25	00:01:19	06:35 min/km	-00:11 (6.) ●	-00:04 (132.) ●	+00:03 (727.) ●
Run	1.8 km	04:00:08	00:08:43	05:26 min/km	-00:54 (8.) ●	-00:31 (124.) ●	+00:07 (682.) ●
Run	3.1 km	04:08:19	00:08:11	06:17 min/km	-01:15 (6.) ●	-00:44 (112.) ●	-00:04 (629.) ●
Run	4.5 km	04:14:26	00:06:07	04:22 min/km	-00:31 (9.) ●	-00:14 (140.) ●	+00:10 (703.) ●
Run	6.8 km	04:31:04	00:16:38	07:13 min/km	-02:06 (10.) ●	-01:16 (116.) ●	-00:05 (621.) ●
Run	9 km	04:47:49	00:16:45	07:36 min/km	-02:38 (8.) ●	-01:37 (107.) ●	-00:29 (570.) ●
Run	10.5 km	04:54:16	00:06:27	04:18 min/km	-00:36 (10.) ●	-00:10 (133.) ●	+00:08 (666.) ●
Run	12 km	05:03:52	00:09:36	06:24 min/km	-01:27 (8.) ●	-00:58 (98.) ●	-00:26 (520.) ●
Run	13.2 km	05:13:08	00:09:16	07:43 min/km	-01:03 (11.) ●	-00:33 (120.) ●	-00:08 (580.) ●
Run	14.8 km	05:19:37	00:06:29	04:03 min/km	-00:43 (10.) ●	-00:18 (134.) ●	-00:04 (600.) ●
Run	17 km	05:37:09	00:17:32	07:58 min/km	-02:30 (10.) ●	-01:23 (117.) ●	-00:49 (526.) ●
Run	19.3 km	05:54:57	00:17:48	07:44 min/km	-02:09 (10.) ●	-01:03 (121.) ●	-00:36 (530.) ●
Run	21 km	06:01:35	00:06:38	03:54 min/km	-00:38 (9.) ●	-00:09 (142.) ●	-00:04 (638.) ●
Run	21 km	06:01:35	02:11:29	06:15 min/km	-16:41 (9.) ●	-09:00 (115.) ●	-02:17 (570.) ●
Total	112.9 km	06:01:35	06:01:35	18.73 km/h	-38:08 (7.) ●	-26:43 (101.) ●	-08:09 (521.) ●

Ovr	Gen	Div	Name	#	AG
209	29	1	Jillian McKenzie	2967	F50-54	Australia	00:35:24	02:46:48	01:55:02	05:23:04
326	52	2	Debra Minor	2968	F50-54	Australia	00:43:29	02:55:20	01:52:52	05:39:30
334	53	3	Lisa Hitchcock	2026	F50-54	New Zealand	00:39:27	02:50:06	02:04:56	05:40:36
338	54	4	Chris Thompson	2096	F50-54	Australia	00:37:31	02:57:58	02:00:04	05:41:07
436	76	5	Yoko Yamazawa	2027	F50-54	Japan	00:39:47	03:07:49	01:56:30	05:52:28
513	98	6	Pamela Pemberton	2095	F50-54	Australia	00:41:44	02:56:39	02:15:51	06:00:17
521	101	7	Sally Green	2955	F50-54	Australia	00:42:07	03:01:34	02:11:29	06:01:35
525	102	8	Jodie Just	2960	F50-54	Australia	00:42:18	03:08:19	02:03:08	06:02:15
527	103	9	Mary Hackett	2958	F50-54	Australia	00:46:36	03:01:06	02:07:26	06:02:37
581	118	10	Sally Colgan	2949	F50-54	Australia	00:38:48	03:17:53	02:08:42	06:11:27